Distraction with Dr. Ned Hallowell


Struggling with distractions in this amped up world? Renowned ADHD expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphon...Show More

24:04 | Nov 20th

Intense feelings of vulnerability, insecurity, or rejection can make life difficult for those with ADHD. Dr. H answers questions about how to deal, and why ADHDers have trouble regulating emotions. Email us at connect@distractionpodcast.com. Di...Show More

06:03 | Nov 14th

Being too busy is a problem for almost all of us. In this mini, Dr. H offers easy-to-follow strategies for handling the fast pace of life, like focusing on what matters most. Reach out to us at connect@distractionpodcast.com. Distraction is a p...Show More
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21:08 | Nov 12th

Dr. H speaks with Will Quie, a college sophomore, phenomenal guitar player and ADHDer about the importance of creativity and finding the "right level of difficult" to engage your brain. Send you comments to connect@distractionpodcast.com. Distr...Show More

07:10 | Nov 7th

Dr. H talks about why connections are vital to our mental and physical well-being. Hear lots of ideas on how to find and make more connections in your own life. Reach Out! connect@distractionpodcast.com. Distraction is a production of Sounds Gr...Show More

27:07 | Nov 5th

The "Trump Divorce" is a real thing! Dr. Jeanne Safer offers frank, practical advice for salvaging and strengthening your bonds with your loved ones through her book, I Love You But I Hate Your Politics. Tell us your thoughts! connect@distraction...Show More
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