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HVMN Podcast: Pursuing Peak Performance and Health

Geoffrey Woo - Intermittent Fasting, Ketogenic Diet, Biohacking, Sports Science, Nutrition, Fitness, Self-Help, Technology, Entrepreneurship, Longevity, Anti-aging,

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The HVMN Podcast deconstructs how we can become the best versions of ourselves. Unafraid of difficult topics and tough questions, Geoffrey Woo immerses himself in the core pillars of humanity to investigate one of life’s oldest questions: What makes ...Show More


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1:02:57 | Jul 1st

Dr. Matthew Cook is a board-certified anesthesiologist, regenerative medicine specialist, and the president of BioReset Medical: A medical facility that specializes in progressive, natural, non-invasi...Show More

41:28 | Jun 25th

"Exogenous ketosis impacts neither performance nor muscle glycogen breakdown in prolonged endurance exercise". This is the title of a recent study on exogenous ketones impact on performance, and pu...Show More
Get the best podcast recommendations in your inbox every week. 😎

1:10:46 | Jun 17th

"That's how [Game Changers] made a whole film, they cherry-picked their data...I'd love to make a film that couldn't be debunked. That's my whole goal." Nutrient density, millions of years of human...Show More

55:50 | Jun 12th

13 days after publishing a paper on hydroxychloroquine (a potential drug for coronavirus treatment), The Lancet retracted the study due to faulty data. In the midst of a global pandemic, studies (...Show More

31:10 | Jun 8th

Less than half a year into 2020, we've experienced global, tectonic shifts that are still being felt now. It's time for modern leadership. Common attributes of leadership, such as assertiveness and...Show More
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