
Useful Research Podcast
#6 Personal Updates on Episode 2 (What to Eat) and Episode 4 (Go to Sleep)
05:37 | Dec 31st, 2018
Lab Test: https://www.healthlabs.com/standard-health-testing-panel-cbc-cmp-ua-lp Whole Protein Yur Beans: https://greatist.com/health/complete-vegetarian-proteins Silicone Ear Plugs: https://www.ama...Show More
#5 Top Regrets of Dying People
04:25 | Mar 12th, 2018
Article: https://www.aarp.org/relationships/grief-loss/info-02-2012/top-five-regrets-of-the-dying.html Author (Bronnie Ware)'s Website/Book: https://bronnieware.com/regrets-of-the-dying/ Contact: us...Show More
#4 Best Ways to Fall Asleep
08:34 | Mar 11th, 2018
Article: https://www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470 Blue Light Blocking Glasses: https://www.amazon.com/Uvex-Blocking-Computer-SCT-Orange-S1933X/dp...Show More
#3 Best Ways to Exercise
05:22 | Mar 9th, 2018
#3 Best Ways to Exercise Article: http://www.dailymail.co.uk/health/article-4985242/Best-exercises-body-according-Harvard-doctor.html Starting to Exercise: https://www.health.harvard.edu/exercise-an...Show More
#2 What To Eat Every Day
07:08 | Jul 20th, 2017
These are the best things to eat every day. How Not To Die book: https://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115 Dr. Gregor's website: https://nutritionfacts.org/ Daily Doz...Show More
#1 Be Fulfilled and Happy
04:17 | Feb 7th, 2017
This episode discusses what research says will make you fulfilled and happy. Links for the studies used in this episode: http://www.huffingtonpost.com/2013/08/11/how-this-harvard-psycholo_n_3727229...Show More