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By The Book

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Half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and her skeptical friend Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might ac...Show More


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44:18 | Feb 8th, 2018

We've been told that the language of love is universal...but what if it's not? What if there are multiple love languages, and what if our partners speak different love languages than we do? Jolenta an...Show More
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danieldotj recommended:

it was so sweet to hear the hosts work through the Love Languages. makes me wanna go back and do then again!

35:13 | Jun 8th, 2017

Jolenta and Kristen live by Marie Kondo's uber popular minimalist guide, The Life-Changing Magic of Tidying Up. The book tells them to throw out belongings, fold socks into pinwheels, and say thank yo...Show More
Get the best podcast recommendations in your inbox every week. 😎

42:31 | Jan 25th, 2018

We all talk to ourselves, right? But when we do, are we being as kind as we should? Jolenta and Kristen examine their own self talk - and try to improve it, of course - with the help of the classic be...Show More

50:13 | Jun 21st, 2018

Jolenta and Kristen turn self-help into Earth-help with Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing Your Waste by Bea Johnson. For the good of the planet, they ditch exces...Show More
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