Tune into this week's podcast episode to hear how I considered sharing with my husband what I heard him say (and not necessarily what he did say) in order to get myself unSTUCK.
Being able to diffe...Show More
Have you ever wished you could receive the opportunity for a redo in life?
Have you ever said something or done something that you just regretted and wished you could somehow repair it?
I believe th...Show More
I kept repeating the words:
"I'm not good enough."
"I'm not good enough."
"I'm not good enough."
Although I wasn't even aware I was thinking that, let alone saying those words out loud!
But, appa...Show More
Emotional well-being requires knowledge and gentle practice.
Learn all about my 1:1 and group program opportunities and how you can work with me to get unSTUCK in your life and in your relationship...Show More
Because our minds tend to think in historic patterns and familiar ways of thinking, we are often blinded by the choices that lay in front of us.
Tune in to hear how my friend (and fellow Getting un...Show More
I don't know about you, but when holidays arrive, I tend to fall off my usual health and wellness routine.
Does your health and wellness routine ever go by the wayside during holiday season for you?
...Show More
The Getting unSTUCK Challenge is an opportunity for you to really take a good look at one part of your life and start to acknowledge the potential for change that you'd like to create.
When you join ...Show More
The stand-up comedian we hired for my brother-in-law's 40th surprise party cancelled 3 days before the event.
I got stuck on frustration, disappointment, worry, and anxiety.
And I got unstuck wh...Show More
