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The Gut Loving Podcast: All about IBS and the low FODMAP diet

Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)

1 FAN

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet! The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The...Show More


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56:05 | May 26th

In this episode Laura welcomes yoga teacher, best selling cookery writer and friend Madeleine Shaw to the show to share her IBS journey, and to talk about the role that meditation and yoga have played...Show More
ARCHIVED: The podcast creator has made this episode no longer available for listening.

0:00 | May 26th

In this episode Laura welcomes yoga teacher, best selling cookery writer and friend Madeleine Shaw to the show to share her IBS journey, and to talk about the role that meditation and yoga have played...Show More
Get the best podcast recommendations in your inbox every week. 😎

1:10:03 | May 16th

Self care has become a buzzword, but beyond bubble baths and candles, what does it actually mean, and how does it relate to IBS management? In this episode we dive into self care practices and their b...Show More

1:21:12 | May 8th

In this episode Laura interviews Professor of Pharmaceutics Simon Gaisford to talk about the microbiome, probiotics and gut health. This is a fascinating discussion in which Simon helps clear up the m...Show More

59:26 | May 1st

In this episode we talk all about plant based diets and irritable bowel syndrome. With global interest in plant based eating on the rise, we look at how this change in eating habits might impact IBS s...Show More
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