The Gut Loving Podcast: All about IBS and the low FODMAP diet

Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet! The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The...Show More


38:38 | Jan 2nd

In this episode Laura interviews anxiety expert and hypnotherapist Chloe Brotheridge to explore anxiety and it’s relationship with IBS. We discuss what anxiety is, what’s normal, and how it affects th...Show More

50:27 | Dec 3rd, 2019

In this episode Laura interviews Emma Hatcher. Emma is an IBS sufferer, blogger & the author of She Can’t Eat What, a blog dedicated to delicious low FODMAP recipes. After suffering with IBS for many ...Show More
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1:11:57 | Nov 13th, 2019

In this episode we dive into some listener questions to help explain some of the more curious aspects of the gut and irritable bowel syndrome, including the difference between SIBO and IBS, and why fe...Show More

1:03:38 | Oct 3rd, 2019

In this episode we meet leading media medic Dr Dawn Harper, who is well known for her work on Channel 4’s award winning Embarrassing Bodies. But beyond TV Dawn works as an NHS doctor in Gloucestershir...Show More

49:00 | Aug 27th, 2019

In this episode we talk top tips for managing IBS during travel and holidays. We also reveal why flying plays havoc with your gut and what you can do to minimise the effects. The Gut Loving Podcast...Show More
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