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Wait, Hold Up!

Jessica Molina & Yarel Ramos


Each week, tune in as Yarel and Jessica interview people you know (or who they think you should know) who are on their grind and learn the 'wait, hold up' moments that changed their lives. When they're not with a guest they're diving into the latest ...Show More


47:28 | Apr 17th

When was the last time you took a deep breath from the pit of your belly and let all the air out? Chances are, it's been a while. Breathing is the thing we do all the time and think about the least. B...Show More

31:32 | Apr 2nd

Hey loves! We hope y'all are safe and healthy right now! Since the Coronavirus pandemic broke out, we've all been trying to figure out what our new lives look like while we're social distancing. So th...Show More
Get the best podcast recommendations in your inbox every week. 😎

1:02:41 | Mar 11th

When Jocelyn Ramirez and her father faced major health concerns, she turned to food for solutions to improving their well-being and found the medicine she'd been looking for. Armed with new informatio...Show More

55:24 | Feb 27th

No one is ever prepared for death, and when it's a tragedy that seems to come out of nowhere it's even harder to process. Following the death of Kobe Bryant, his daughter Gianna, and 7 others, we felt...Show More

1:03:41 | Jan 29th

There's no denying it – Zoila Darton is a force of nature. She is the founder of WORD, a creative agency based in L.A., which creates iconic events while fostering community. But while many may know Z...Show More
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