The Human Performance Podcast with Dr Craig Duncan Podcast
1) #263 - Analysis of YOU
The AFFIRM model is a vital part of the Self-Science philosophy - In this episode, Dr Craig discusses the Analysis stage of the model, which is the first and maybe the most important
2) #262 - #1 of The Self-Science Podcast
NAME change but similar content - Dr Craig discusses the name change and also WHAT is Self-Science
3) #261 - The Work Day
In this episode, Dr. Craig reads a chapter from his book Self-Science: A Study of You by You." The chapter focuses on the "work day" and provides strategies for making the most of this part of your li...Show More
4) #260 - Sunday Random Show #4
Another random show and Dr Craig discusses sport, life and more
5) #260 - The World is not that bad
There is a lot of noise that can kead us down a negative path. It might not be all that bad
6) #259 - Sunday Random Show #3
This week I ramble about kids sport being cancelled when it rains, NBA finals, NHL, heart attacks in older age football and more --- Send in a voice message: https://podcasters.spotify.com/pod/show...Show More
7) #258 - Sunday Random Show #2
Another Sunday Random show as I discuss recent sports results, things happening in the world and any other random thoughts that come whilst I walk my dogs --- Send in a voice message: https://podc...Show More
8) #257 - Building more physical activity into your life
Dr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigd...Show More
9) #256 - Sunday Random Show
Dr Craig ranbles about what's on he's mind every Sunday. This week he talks about soccer development, athlete welfare, leadership and gives a quick update on how Danny F is doing --- Send in a voic...Show More
10) #255 Days like this
Dr Craig rambles about the good and the not so good days --- Send in a voice message: https://podcasters.spotify.com/pod/show/drcraigduncan/message