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Survive 45: Meditations for America

Eddie Marashian

1 FAN

Has the 45th president of the United States got you feeling down, anxious or angry? All of the above? If so, then Survive 45*: Meditations for America is for you. Written and hosted by Los Angeles-based meditation and yoga teacher, Eddie Marashian,...Show More


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25:16 | Nov 5th, 2017

1) The spoken meditation is about the power breath to overcome 45*-related anxiety. 2)In the practice meditation, I’ll teach you the fundamentals of correct breathing so that you can start releasing...Show More
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steph recommended:

A tangible way to reduce anxiety assosciated with the political climate rn. This 10 min meditation was perfect 👌

29:51 | Jan 18th, 2018

1) The spoken meditation offers encouragement on how to approach the new year. 2) The practice meditation teaches the art of “Compassionate Abiding” or how to tolerate life’s challenges with an open ...Show More
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30:24 | Nov 29th, 2017

1) The spoken meditation is about the healing power of nature and the importance of protecting the environment 2) The practice meditation is a visualization about the giant costal redwood forests of ...Show More

26:38 | Nov 22nd, 2017

1) The spoken meditation addresses how the yoga of the heart can help make sense of all the “senseless suffering” in the world. 2) In the practice meditation, I will teach you how to use a mantra of...Show More

26:06 | Nov 15th, 2017

1) The spoken meditation is about how we create our experience of the world through our thoughts. 2) In the practice meditation, I will teach you how to use the mantra of the breath to free your mi...Show More
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