EVERYONE can be a personal brand now thanks to the internet. But are you using it to genuinely connect with your audience or are you using it for vanity?
In today's episode of #MoveGrooveGrow I chat w...Show More
The fact is for those of you who are hesitant to do you to do what you want to do because you’re afraid of some opinions from other people.
They’re already going to be passing opinions about you anyw...Show More
If you've ever said I'm over this... certain betrayal... this certain hurt, but for some reason something in the present moment triggers you. That means there's another lesson to learn.
Much like ...Show More
Ever wondered why certain situations trigger you?
I believe that whatever triggers you, is where the lesson is.
It's the "end of your comfort zone" all those inspirational quotes on Instagram talk ab...Show More
When life punches you in the face what do you do?
Do you get angry? Try to numb it with alcohol or drugs? Ignore it and never process it?
There are A MILLION THINGS we can't control, and that feelin...Show More