Mind Love ♡ Modern Mindfulness

Melissa Monte | Mindset Mentor

Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more ...Show More

58:13 | Jun 11th, 2019

Millennials are the most stressed generation that has ever existed. We’re all stressed because we’re living in a time where our environments are evolving at a faster than our biology can keep up with....Show More

kimwaudio recommended:

Must check out EMDR and EFT modalities which were mentioned in this episode. My dad is a big fan of these healing modalities and has highly ...Show More

55:35 | May 28th, 2019

If you find it hard to be assertive, directly ask for what you want, or say “no” to others, then you just might be suffering from too much niceness. People pleasing shows up in a lot of different form...Show More

mandy recommended:

This episode was awesome! It's only my first one to listen to of this podcast, but I loved the subject matter, the subject expert, and the p...Show More

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1:00:56 | Feb 18th

What’s your story? Can you see the bigger picture of your life so far? Maybe you have things in your past you don’t want to look at, but there is value is understanding where you came from and lettin...Show More

1:03:07 | Feb 11th

How’s your love life? Whether you’re single or in a relationship, what type of energy are you bringing to your love life? We think that love just falls into our lap, but the best relationships bring ...Show More

1:03:17 | Feb 4th

What would your life be like if you never doubted yourself? You just trusted that you have what it takes to go for it. Your dreams, your goals, that promotion, the hottie next door. What if, instead ...Show More
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