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The Ready State



Hosted by Dr. Kelly Starrett and Juliet Starrett


51:19 | Dec 7th, 2018

Nic Gill has been the head strength and conditioning coach for the New Zealand All Blacks for the last 11 years, a time of great international success including World Cup titles in 2011 and 2015. In a...Show More

49:43 | Dec 7th, 2018

Katie Wells is the founder of, an online resource for women and moms (and dads!) who want to live healthier lives. Katie works with a team of researchers and medical advisors with the...Show More
Get the best podcast recommendations in your inbox every week. 😎

1:01:24 | Dec 7th, 2018

Dr. Mark Benden is an associate professor and department head for the Department of Environmental and Occupational Health at the Texas A&M School of Public Health, where he also serves as director of ...Show More

1:03:11 | Dec 7th, 2018

Gray Cook is a physical therapist, lecturer, author, and instructor. He founded Functional Movement Systems which promotes the concept of movement screening and assessment. Gray has been a seminal fig...Show More

55:48 | Dec 7th, 2018

Dr. Stacy Sims is an exercise physiologist and nutrition scientist specializing in sex differences in response to exercise heat stress, recovery, and nutritional adaptations for health, body compositi...Show More
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