
Mental - The Podcast to Destigmatise Mental Health
178: Introspection - It took finally acknowledging the issues I was avoiding to then seek help with Katie Krimitsos
177: Anxiety & Depression - It feels like you’re always getting ready for surprise doom with Felicity Ward
176: Grief & Loss - With all the restrictions on us I focus on what freedom remains with Shanelle Clay
175: Mental Health Nursing - Realising I could be the person who helps others not feel this way with Cherry Valentine
174: Military Service - When mental health issues are suppressed they go unaddressed with Dr LaNail Plummer
173: Niksen - The Dutch art of doing less to release stress and achieve more with Olga Mecking
172: Stigma - I went so long in silence that getting it out was like wow, I feel awesome with Lynette Charity
171: Reflecting on 2020 - I believe that we can come out of the other side with some stigma shaved off with Manya Chylinski