Metal ruled in the 90s. From Thrash to Techno-Metal, which bands did you bang your head to? We mosh it up as we jam out our top 5 metal bands we listened to in the 90s.
Criteria: 1) They have to be a...Show More
What's the difference between training for strength and training for size? In this episode we go over the different ways to train for each and who would benefit from them. Are they total opposites o...Show More
Who can forget the famous flute theme Tommy played to call the Dragonzord! How about when Rita first came out of the moon sewer? And when Baboo said "Walk with me talk with me"? Oozemen? We talk abou...Show More
From the comic books to the tv show cartoon to the toys to movies, Transformers was a big hit when it first debuted in the states. We re-live our memories as we talk about Transformers and even what w...Show More
What is rest and why do we need it? In this episode we discuss the different kinds of rest and their effects on the body. What are the different forms of rest and will they mess with my workouts? C...Show More
Morrrttaaall Kooommmbbaaatt!! Do remember lining up your quarters and fighting your friends (or strangers!) in the arcade? How about the frustration trying to figure out the fatatlities and all the se...Show More
Daniel Larusso was the hero and underdog but was he really all that great? Was Johnny really the jerk on the beach? or was it Daniel? or maybe Alli?
Things get heated on Mindset Conversation when we...Show More