Intro to Extroverts

29:42 | Feb 11th, 2020

What do you learn when you hitchhike across continents for fun?  Why is it that being 99% committed to something is so much harder than being 100% committed?  How getting healthy can actually reverse ...Show More

32:18 | Jan 25th, 2020

Olivia Mercado (@oliviamercado.yoga) helps people break free from their own limitations through yoga and tantra workshops, mindfulness seminars, and private coaching. Her free fitness guide for mind, ...Show More

32:28 | Dec 16th, 2019

Olivia and I took our first surfing lesson in Bali this weekend and gleaned some wisdom from our instructor, Putu.  How do you get better at surfing without getting better at surfing?  Why some peo...Show More

24:34 | Aug 31st, 2019

Do you set your clock 5 minutes fast so you'll always be 5 minutes early? Then do you remind yourself that your clocks are 5 minutes ahead so you've still got time? Do you end up being late anyway? Th...Show More

30:58 | Mar 5th, 2019

Which regret would be bigger: trying something new and failing, or not trying and staying the same? Most people say they would regret not trying something more than they would regret trying and failin...Show More

37:05 | Jan 11th, 2019

Many people, myself included, have experienced themselves feeling in a rut. Check it out: YOU... have experienced YOURSELF.... in a rut.  Here's an easier one: I AM happy.... or I am EXPERIENCING happ...Show More

1:03:10 | Jan 3rd, 2019

Happy New Year, it's 2019 and time to start a fresh for many people, letting go of the past, abandoning half baked ideas or relationships, and looking forward to something hopefully bigger and better ...Show More

28:39 | Dec 21st, 2018

How did you come to conclude different opinions in your life? My college-senior sister and I discuss our real world observations and acknowledge that often our opinions are not our own. --- Send i...Show More