1- At the 4 sec mark right out the gate they gave us the side flip over bodies move! And he was holding the knees🔥
2- From the 6 sec mark to the 8 sec mark they did a ...Show More
Notes on the Pod:
1- He said he didn’t go into the battle blind! He had a list, he rehearsed and he knew Ross’s list!
We need to teach them to have a set and to rehearse that set over and over!
2- ...Show More