The Doctor's Farmacy with Mark Hyman, M.D.

Dr. Mark Hyman

+11 FANS
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food sy...Show More
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50:04 | Jul 18th, 2018

My guest in this episode of The Doctor’s Farmacy is Marie Forleo, an entrepreneur, speaker, author, and the host of MarieTV.Marie is an unshakable optimist whose mission in all things is to help peopl...Show More

aliceko recommended:

@stanley I just discovered Dr. Hyman's podcast! What other episodes do you recommend?

10:14 | Jan 31st

We all deal with trauma at some point in life, but the good news is we can address it and come out stronger using the right tools. Since trauma is kept in both the mind and body, it makes sense that m...Show More

aliceko recommended:

I've read a lot about trauma - and a lot about the gut, and I've never heard the connection between the two so succinctly before. Trauma is ...Show More

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09:13 | Jan 24th

For decades we were taught there was no stopping cognitive and physical decline, now we know it’s possible to maintain a youthful brain and body into old age using accessible means. Given the right co...Show More

aliceko recommended:

Exercise stimulates BDNF (Brain Derived Neurotrophic Factor) which maintains brain health -- there have been studies that support this. Howe...Show More

11:26 | Nov 15th, 2019

With deliberate attention, we can create the physical, mental, and emotional health we desire at any age. The first step is identifying where we want to be at “X” age. In this mini-episode, Dr. Hyman ...Show More

aliceko recommended:

Great snackable episode (less than 12 mins!) about optimal health and longevity between two leading doctors: Dr. Mark Hyman & Dr. Peter Atti...Show More

1:02:21 | Nov 6th, 2019

There’s a certain stigma around mental illness, one that can, unfortunately, keep people from feeling empowered that they can change their brain health and get the care they truly need. But think abou...Show More

aliceko recommended:

"The end of mental illness begins by getting ride of the term: mental illness." Listen if you're interested in brain health and even SOMEWHA...Show More

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