This past weekend I gave a lecture at the Physician Moms Group medical conference covering the pathophys behind obesity. While I still will put something more technically together, today I had an inte...Show More
Ok, my new little speaker kind of stinks. I could have been hitting it with my hand as I paced around speaking though!?! But, the good news is I know out of all the people out there, my group knows no...Show More
The idea that a high BMI appears to be protective and decreases death in people, but also is associated with increased risk of death.
***More simply put - there is data out there th...Show More
Why Feast And Famine Might Not Be Working
****definition of a diet “working:” ability to lose weight and then maintain that weight loss. So in this instance will people be able to lose weight using...Show More
This is about trying more eat food for food, less eat food based on emotional pressure. Being able to practice the ability to see the entire truth behind an eating scenario, and then having our though...Show More
Perspectives to Ponder
Why do we go on vacation?? Do we go to de-stress, to gain some sort of mental health back, to relax, ultimately decrease stress, to extend life?
Or do ...Show More
"Fear Of Missing Out"
Biggest example: FREE FOOD
When the plate of cookies is sitting there, you start to feel a bit anxious. There is an underlying anxiety of missing out on something that is “f...Show More
DISCLAIMER: This podcast is meant to share information, perspectives, and experiences. It does not provide medical advice, and it is not a substitute for advice from your physician or healthcare profe...Show More