In this episode, I share why "don't be a quitter" can be terrible advice and what we can learn from two top sports figures who took very different paths when it came to quitting.
Oh, and I reveal wh...Show More
Does your current schedule need more flexibility or more structure? In this episode, I explain how to use the principles a surprising approach to create a schedule that works for you.
What do you n...Show More
In this episode, we explore how to overcome impostor syndrome (or imposter syndrome).
What is impostor syndrome and what are its main causes? What does it mean to be competent and how can you be mo...Show More
Think back to New Year's Eve. Back then, you probably had a number of things you wanted to accomplish this year.
Then 2020 came along, and a lot of those goals and dreams got put on hold. After al...Show More
To follow up from last week's episode about the helpfulness of meditation especially in times of crisis, this episode contains another quick meditation.
Can you imagine how nice it would feel to full...Show More
In this episode I share how my client discovered a practice that allowed him to easily improve every day of your life. I also share how you can do the very same thing, in less time than it takes y...Show More
Working from home can make it challenging to be productive during the best of times...and I think we can all agree that the 2020 Coronavirus pandemic isn't the best of time.
We currently find our...Show More
2020 has brought a lot of uncertainty so far, both in terms of the Coronavirus and the economy. Things that we used to take for granted have wxperienced drastic changes. In some ways, this period of ...Show More