In this episode we talk about those thoughts of WHAT's right, or WHO is right. Is there even ONE ultimate right??
I share a little story about being in the ravine with some friends as a k...Show More
In this episode we talk about the kind of pain that happens as the result of LOSS.
The loss of someone or something.
Sometimes loss just comes out of nowhere and is a complete and...Show More
In this episode we talk about that STUCK feeling and how to get out of it.
I share about how kids do what we learn to avoid as adults, and then I suggest you do what you may not think...Show More
In this episode I share a technique to help you create MORE long term happiness wealth and success.
We talk about the differences between Investing and Spending, and how instant grati...Show More
In this episode I share my GRUELLING hiking story with you to give an example of how we sometimes encounter major STRUGGLE that we weren't anticipating...
How we CHOOSE to deal with i...Show More
Words make such an impact; specific words, lack of words...
Today I share about the POWER of the word "BECAUSE". The power is not just with the word itself, but what comes AFTER it......Show More
Today I want to talk about acceptance and mindset… this podcast is dedicated to three awesome listeners who contacted me with very similar topic requests… so a warm shout-out to Carlos, ...Show More
Happy New Year 2019!
The New Year is an exciting time to say good-bye to old habits and get a fresh start on new beginnings, new dreams and exciting desires.
We’ve all heard the stats th...Show More
I thought this would be a great time to talk about EXPECTATIONS around GIVING.
Side note: Have you ever smelled a Blueberry Muffin candle? How about 100 of them, ha...Show More
In this episode we agree that everyone feels stress, doubt, worry and overwhelm to SOME capacity.
Today we focus on a less-usual tactic for dealing with stress and for kicking up ...Show More