Elevated Podcast

09:53 | Nov 10th, 2019

The dictionary defines Anxiety as: a feeling of worry, nervousness, or unease. Typically about an immanent event or something with an uncertain outcome. In some form or way, we’ve all dealt with anxie...Show More

30:22 | Oct 27th, 2019

S3 Ep. 009 This week me and Louie have a conversation based your uniqueness. Yes, YOUR UNIQUENESS. I challenge you with...Show More

30:14 | Oct 21st, 2019

S3 Ep. 008 This week we focus on these three key points: 1. Learn to say “no” 2. Learn to “re-energize” 3. Fill to be Filled Everyo...Show More

17:15 | Oct 13th, 2019

S3 Ep. 007 When we say “no” to someone or something for our overall health, some will say it’s selfish, but in reality it’s ...Show More

26:19 | Oct 6th, 2019

S3 Ep. 006 This week we dissect what loving yourself looks like, and at times may feel like. Self love isn’t very popular Bc of the sta...Show More

11:35 | Sep 30th, 2019

S3 Ep 005 “No big too dream , no dreamer too small” this week I drew inspiration from Disney’...Show More

34:32 | Sep 22nd, 2019

S3 Ep. 005 Have you ever been around someone who simply makes you laugh anytime anywhere you are? That person who lightens the atmosphere...Show More

30:24 | Sep 15th, 2019

S3 Ep. 004 When there’s opposition it creates opportunity in circumstances where you may feel defeated. Your vict...Show More