Can an app actually help you relax?

27:58 | Sep 7th, 2020

3 recommendations

A third of America's population struggles to sleep through the night. For many of us, stress and anxiety play a big role in that. Some designers believe they can help us tackle these problems and calm...Show More


iamjendi recommended:Jan 14th

An interesting episode talking through some of the most popular sleep and anxiety apps. Diving into some of the features and the UX behind these was insightful. I enjoyed learning about the positives and negatives that UX designers need to be mindful of when working in this space.

I thought this episode was:

πŸ’‘ Educational
πŸ€” Thought-provoking

jennx recommended:Jan 13th

The VP of design @Headspace talks about how they help people reduce stress and sleep better

I thought this episode was:

πŸ’‘ Educational

jennxJan 13th

@cabellbellbell check it out yo

cabellbellbellJan 13th

@jennx wow 🀩 will do! Thanks for sharing πŸ’—

mm recommended:Jan 7th

An examination of sleep and calming apps and whether they actually work πŸ€”πŸ€”πŸ€”

I thought this episode was:

πŸ›€ Relaxing