Can't Stop Endurance Podcast
1) Ep. 80: Back To Run School
Go back to Run School with Coach Kevin. As cross-country season begins, it is time to explore how we teach young runners (and adults) the basic lessons of endurance training. It is a rewarding proces...Show More
2) Ep 79: How's The Weather? Runners Should Know.
Like farmers, runners are obsessed with the weather forecast. At least, you should be. Coach Kevin discusses why you should check the weather before your run and what to do with that information. Te...Show More
3) Ep 78 - Carry Fluids On Your Run!
Coach Kevin Coffee Break: Here's a quick tutorial on the importance of staying hydrated during your run. Coach Kevin shares his tips for carrying fluids to improve performance. How to Limit the Dama...Show More
4) Ep 77 - Mindset: Write Your Own Story
Coach Kevin focuses on mindset in this episode. Coach spends a lot of time with his runners working on the mental part of the game. He shares the lessons that can help you get more comfortable being ...Show More
5) Ep 76 - We Are All The Dumb Runner
We first talked about Dumb Runner in Episode 14. It is one of our most listened-to episodes. Why? Because we can all relate. We are all the Dumb Runner. It feels like it is time to revisit, update, a...Show More
6) Coach Kevin Coffee Break #1 - LOOK UP
Coach Kevin Coffee Break: small mini-episodes. These will be short and to the point. Hopefully, you pick up a useful training tip that helps you become a better, smarter runner. Look up, runners! Ca...Show More
7) Ep 75: Race Execution - The Path Back Part 2
Coach Kevin continues his story from Ep 71: "The Path Back To Running Joy". He shares his race report and the lessons learned from his latest half-marathon in hopes of helping you learn from his succ...Show More
8) Ep 74: That's A Great Question!
Coach Kevin talks to runners about running… a lot.... all day, every day. He has been talking about running for over 40 years and somehow never gets tired of it. Some of the interesting topics and som...Show More
9) Ep 73: Optimizing Training Plans
Coach Kevin discusses managing the needs of a wide variety of runners. What type of runner are you? Find out what you can do to optimize your training.How do running coaches tailor training plans to a...Show More
10) Ep 72: Running Q&A with Coach Kevin
I love talking about running. In this episode, we discuss some recent topics and questions.What COULD you do vs what SHOULD you do?The importance of PACE CONTROLEasy runs should be EASY or you are doi...Show More