What is necessary for you to do to get in a place for healing? To deal with yourself, you're issues? Do you have a squad? Someone you can trust. Make that place for yourself.
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Everyone has a journey. Everyone has a story. Everyone has something that they can contribute and give to others if they chose to do so. I'm growing into mine
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In this episode, I discuss my 5years of growth after my bipolar diagnosis and how it's helped me be aware of the dysfunction running through our communities.
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I'm back and talking about mental health and your environment being the foundation on how we navigate on a daily basis. I hope this will spark up dialogue to promote positive change.
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