Beyond The Weights

47:25 | Feb 21st, 2019

Nathan joins Bryan on the show to talk about planting Redemption Church in Lees Summit and starting Madison Street Leather, a small business that focuses on designing and selling Leather Bowties! Foll...Show More

35:22 | Dec 18th, 2018

Jon joins Bryan again to discuss ACL tears in female athletes; how do we train and treat these injuries and work with female athletes and women in general to prevent this too-common injury.

32:59 | Nov 29th, 2018

Bryan joins Sidney to take an 'inside' look at Complete Strength, hear what current Bryan would say to 2009 Bryan, and some fun facts for the 2-Minute Drill!

37:38 | Nov 22nd, 2018

Lainey and Bryan discuss creating training programs, mistakes and things learned along the way, and Fitness Trends from 2008 and 2018!

41:35 | Nov 14th, 2018

Registered Dietitian Becca McConville joins the show to talk about working with the KC Chiefs, UMKC student-athletes, Eating Disorders, Nutrition & Fitness, and much more!

46:41 | Nov 8th, 2018

Shanna Zolman Mahaley and Sidney tell what it was like to play at the University of Tennessee for Pat Summitt, share some stories of being a Lady Vol, and things they learned at UT and in the WNBA!

33:26 | Oct 30th, 2018

Lainey and Bryan talk about creating Individual training programs for our clients; what that process looks like, how it's different from other gyms, why we do it this way. Plus introducing the '2 Minu...Show More

33:54 | Oct 25th, 2018

Bryan and Jon discuss Physical Therapy, Summit Rehab, Strongman and Highland Games training, and all things related to improving and recovering for performance!