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Tune in: Weekly interviews on American democracy and civic engagement on Future Hindsight
20:04 | May 6th, 2020
I answer your questions about carpal tunnel, triangle pose, yoga playlists, and animal advocacy.
31:20 | Feb 15th
Mira DeMartino shares how we can protect our energy, optimize our spaces, and ultimately take care of ourselves.
28:35 | Feb 12th
Adell Bridges talks about hypermobility and learning to practice yoga with it effectively.
26:35 | Feb 10th
In this Wednesday Q&A, we answer your questions about handstands, back pain while sleeping, lordosis, finding information about our training, stretching the nape of the neck, and modified Goddess pose...Show More
28:32 | Feb 8th
Lara and Mark Heimann each share five things that help keep their relationship going strong.
39:48 | Feb 5th
Lesley Murphy shares how her life of travel has changed over the past year, from settling down to getting engaged, becoming pregnant, and more.
26:14 | Feb 3rd
In this Wednesday Q&A, we answer your questions about mind-body connection, what we’d do if we couldn’t do yoga, functional movement, posture while snow shoveling, and injuries we’ve had.
28:54 | Feb 1st
Carolyn Brown, a LYT Yoga instructor, talks about her cancer diagnosis and the things she did to help her move through it and recover.
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