AriFit Wellness: Sex, Consent & Self-Defense

2:11:48 | Apr 4th, 2019

Listen on repeat for calm or sleep. This is played using a rainstick and a 420 Hz "abundance frequency" healing drum.

23:43 | Mar 3rd, 2019

Highly recommended to revisit these affirmations each morning and during times of unease or in need. no intro-no outro-no ads.  Move through, deep dive, find peace with ease. START: healing hz noise. ...Show More

33:05 | Feb 2nd, 2019

Ari's solo conversation introducing sex, consent and STI's sharing her journey living with a virus. (music created and produced by Masta Ro$hi)

12:22 | Jan 11th, 2019

These inclusive, invigorating, feminist-driven conversations spark up your mind, body, spirit and soul.  Start your listening journey on THIS episode so that we both align our expectations for future ...Show More