FEATURED PODCAST 👇
Spy Affair: A story about deception, appearances, and the consequences of trusting the wrong person.
20:23 | Sep 18th, 2020
Being a trainer and owning a gym sounds awesome right? But make sure you know the reality first.
10:41 | Mar 28th, 2020
Will isolation be more detrimental than disease? Doesn't have to be. Hear how to strengthen your health & fitness during these times of isolation.
37:29 | Feb 22nd, 2020
Do you have pain? Do you just accept it? Did you know that in most cases you can be healed?! Listen to Coach Gina Croft from Next Level Physical Therapy tell you how.
15:33 | Feb 6th, 2020
Why did I confidently give up money to pursue more family time? The context of Paul's words from Phil 4:13 help explain it.
27:25 | Jan 5th, 2020
Why dedicate everything we do to God? Here's why I did. Listen to the breakthrough moment that changed my life forever.
10:40 | Nov 24th, 2019
Sometimes achieving more in life is about doing less. You don't need to add more to your plate. You need to get rid of stuff. Eliminate these three things that are holding you back.
12:25 | Nov 24th, 2019
Optimal performance is about being fully present and in the moment. Can you flow and go? Here are some simple mindset shifts to help you do it.
11:06 | Nov 22nd, 2019
Preparation is an important step but you can't stay in this mode forever. Plan out your day better with this crucial time management action step and then get out of the contemplation stage and just G...Show More
13:39 | Nov 21st, 2019
Motivation will fade unless you stay inspired daily. Coach Theo shares 4 practical steps to train your mind to stay LIT.
16:07 | Nov 20th, 2019
Why are you here? What are you doing? Are you doing what you said you would do? If not, it's time to use this Reflection Action Step to get yourself moving already.
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