108 Reasons NOT to Do Yoga

1:01:57 | Apr 25th, 2020

Join co-hosts Diana Vitarelli and Libby Carstensen of www.libberated.com and find out where the music industry and yoga world collide. Libby shares insights on the Grief Recovery Method and how to get...Show More

59:20 | Mar 21st, 2020

Join co-hosts Diana Vitarelli and Joe Longo (of the Inspired Creativity podcast) for a dramatic end to Season Two. They have just left a community meeting about the accusations that the (deceased) lea...Show More

58:46 | Feb 13th, 2020

Join co-hosts Diana Vitarelli and Danielle Jarecha in part 2 of this interview to find out how Danielle's ride in an ambulance went, hear what happens when you ask for help and don't get it (and have ...Show More

48:32 | Dec 17th, 2019

Join co-hosts Diana Vitarelli and Danielle Carr Jarecha of Mothercraft Herbal for the first half of this 2 part interview about being obsessed with yoga (is that healthy?), having to surrender, and be...Show More

1:02:05 | Oct 6th, 2019

Join Co-Hosts Diana Vitarelli & Amy Ruocchio as they talk about Amy's life in professional design, hitting a breaking point, & what it takes to walk away from a career that you've invested so much int...Show More

1:27:18 | Aug 3rd, 2019

Join co-hosts Diana Vitarelli and Erin Gahan Clark as they share about some of the reasons people who suffer with depression find comfort in yoga, how the book "The Yoga of Jesus" can be a bridge for ...Show More

52:02 | Jun 25th, 2019

This bonus mini is a trip down memory lane and back again, and again, as Diana and John Vitarelli explain how the Yoga Sutras tell us exactly how to have a successful yoga practice.

29:56 | Jun 7th, 2019

This bonus mini is a heart to heart between Diana and John Vitarelli about life, love, marriage... and battle!