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Spy Affair: A story about deception, appearances, and the consequences of trusting the wrong person.
48:01 | Nov 1st, 2019
Wrench Lyfe Ep 14 - Mouthwash and politics
Season 2 & new format
Mouthwash and cardiovascular health
24:29 | Aug 6th, 2019
Wrench Lyfe Ep 13 - Trail Markers and Faith Systems or at least I tried.
1:05:41 | Jul 31st, 2019
Today we bid adieu to our beloved co-host Blaise.
Blaise is leaving Rochester to pursue his culinary career in Chicago at the famous restaurant Alinea.
We also talk about Blaise's move to begin taking...Show More
29:01 | Jun 21st, 2019
Read this book!
14:09 | Jun 14th, 2019
Wrench Lyfe DM1 - Get Your Shit Together/time managment
55:57 | May 14th, 2019
Wrench Lyfe Ep 9 - MOM - Diversity of Thought
1:07:11 | Apr 15th, 2019
1:02:58 | Apr 8th, 2019
Today talk about Blaise's kitchen background and his career choices
1:04:31 | Apr 1st, 2019
Macronutrients - nutrient density - Bioavailability
1:37:04 | Mar 25th, 2019
We discuss Michael Pollan's book "The Omnivore's Dilemma"
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