Wrench Lyfe

48:01 | Nov 1st, 2019

Wrench Lyfe Ep 14 - Mouthwash and politics Season 2 & new format Mouthwash and cardiovascular health Political compass Media bais

24:29 | Aug 6th, 2019

Wrench Lyfe Ep 13 - Trail Markers and Faith Systems or at least I tried.

1:05:41 | Jul 31st, 2019

Today we bid adieu to our beloved co-host Blaise. Blaise is leaving Rochester to pursue his culinary career in Chicago at the famous restaurant Alinea. We also talk about Blaise's move to begin taking...Show More

29:01 | Jun 21st, 2019

Read this book!

14:09 | Jun 14th, 2019

Wrench Lyfe DM1 - Get Your Shit Together/time managment

55:57 | May 14th, 2019

Wrench Lyfe Ep 9 - MOM - Diversity of Thought

1:07:11 | Apr 15th, 2019

OBIRT Micronutrients

1:02:58 | Apr 8th, 2019

Today talk about Blaise's kitchen background and his career choices

1:04:31 | Apr 1st, 2019

Macronutrients - nutrient density - Bioavailability

1:37:04 | Mar 25th, 2019

We discuss Michael Pollan's book "The Omnivore's Dilemma"