EPISODE TWO
Today we talk to Own Your Zones founder and 8Method master-to-be, Stacy Mullikin. She tells of her journey from All American triathlete to mother of four. Now at 45, in the best shape of...Show More
EPISODE 1
Welcome to EPISODE 1…Leave the Expertise to the Experts™. Today we talk to Danny Connolly who has been fine tuning his training method for 25 years. This historical disruption of the fitnes...Show More
Mark my words – Danny Connolly will redefine the way the world views momentum and movement from this day forward. He spent the past 25yrs fine tuning his masterpiece – 8Methodology™.
The world will n...Show More