Today we talk to Own Your Zones founder and 8Method master-to-be, Stacy Mullikin. She tells of her journey from All American triathlete to mother of four. Now at 45, in the best shape of...Show More
Welcome to EPISODE 1…Leave the Expertise to the Experts™. Today we talk to Danny Connolly who has been fine tuning his training method for 25 years. This historical disruption of the fitnes...Show More
Mark my words – Danny Connolly will redefine the way the world views momentum and movement from this day forward. He spent the past 25yrs fine tuning his masterpiece – 8Methodology™.
The world will n...Show More