Mind and Muscle
14. The Must Hear Audible Posing Class, Why I Became a Posing Coach and Much More!!
16:11 | Oct 21st, 2019
In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Mike interviews Leo about his posing background and what exactly he teaches in his private one to...Show More
13. Emotions Controlled by Emotions, Priming the Brain | The Menstrual Cycle and How to Train
10:51 | Sep 6th, 2019
In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about the ability to control emotion, theres a practice which you can carry out in the ...Show More
12. Six Fundamentals You Need for a Happy, Fulfilled Life | Muscle Mass and the Foods You Should Be Eating
13:20 | Sep 3rd, 2019
In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo highlights what leaders of the world believe are the six fundamentals to live a happy, fulfil...Show More
11. Your Power Is You, Separate Yourself from Others, How to Get Bigger Biceps by Including One Technique into Your Workout
10:13 | Aug 23rd, 2019
In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about separating yourself from others and the importance of it, so many people try to c...Show More
10. Kai Greene Talks About Why He's Conditioned All Year Round, How to Create Your Own Support Network & Block out Negativity, Is Stress Having an Effect on Your Muscle Mass & Weight Gain.
14:07 | Aug 2nd, 2019
In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about Kai Greene' recent video upload about his conditioning throughout the year. In mi...Show More
9. William Bonac Calls out Ex-Coach Neil Hill, Three Ways to Increase Brain Performance, Mind Muscle Connection
11:02 | Jul 26th, 2019
In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about the feud between William Bonac and ex-coach Neil Hill. In mind talk, do you want ...Show More
8. Body Dysmorphia in Bodybuilding, Skipping Breakfast Before Your Workout, Setting Your Priorities Straight
18:02 | Jul 18th, 2019
In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about the new fitness trend which is being heavily discussed in the fitness industry wh...Show More
7. The Upside Down Diet, Create Your Own Destination, The Perfect Depth to Your Squat.
13:10 | Jul 12th, 2019
In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about the new fitness trend being published by major companies as well as being plaster...Show More
