
Joanne Friday - Dharma Talks
Guided Meditation: Coming Back to the Body
0:00 | Apr 19th, 2020
Joanne Friday offers a guided meditation to ground oneself in one’s body, appreciating the miracle of the body’s ability to function. This meditation is great stress reliever in turbulent times.
Developing Mindfulness and Concentration and Their Values
36:04 | Jul 5th, 2019
The benefits of non-attachment to views and how to attain such with the practice of developing awareness of our actions.
A Survival Kit for the Holidays
Fear and Love