Wellness Coaching

14:52 | Apr 13th, 2020

What if this pandemic is not all destructive?  What if we can learn amazing lessons from this crucial moment? What if....

16:11 | Oct 15th, 2019

What if we trusted more? What if we were able to see the “good” and “bad” in everything and not only in some things? Furthermore, what if we could look beyond good and bad, and just experience life? M...Show More

11:12 | Oct 4th, 2019

If you could start all over, knowing what you know now, would you repeat the same process again, or would try something different? Are you stuck in the negative "carrot-and-stick" feedback loop, alway...Show More

14:38 | Mar 6th, 2019

Ola Pessoal! Minha intencao com esse episodio e chamar a atencao de voces para a necessidade de desenvolver sua higiene emocional. Eu forneco 5 dicas pra ajudar em tres areas: higiene do sono, higiene...Show More

14:17 | Mar 3rd, 2019

Emotional and psychological hygiene are as important as physical hygiene. Today I offer 5 tips to help you improve your emotional hygiene skills and turn your house into a Regenerative Chamber, where ...Show More

17:21 | Feb 24th, 2019

Sometimes we find ourselves stuck in vicious cycles, where we feel frustrated, unproductive, and unhappy.  How can we break free from a vicious cycle? It's not simple, and it takes some time, but like...Show More

14:11 | Feb 21st, 2019

Ola Pessoal! Vocês sabem a diferença entre viver uma vida de maneira plena e de existir na vida, executando tarefas como se estivesse no piloto-automático? Cheque esse episódio e me diz o que voce ach...Show More

11:12 | Feb 19th, 2019

Tempo e o substrato mais importante que temos. Se voce imaginar que tempo e a moeda corrente da vida, como voce esta usando a sua reserva limitada de tempo? Meu nome e Euler Cardoso e bem vindos ao me...Show More