In this episode, I chat with Kyle Davies.
Kyle is a chartered psychologist, therapist, trainer, coach and author of “The Intelligent Body: Reversing Chronic Fatigue From The Inside Out”, a book that ...Show More
In this episode, I chat with fashion stylist, content creator, consultant, blogger, presenter, former musician and fellow lifelong mosher, my mate Kitty Cowell.
Kitty’s done so much creative work, i...Show More
In this episode, I chat with former World Championship 800m runner and co-founder of Running Punks, Jimmy Watkins.
Running Punks is a tribe of unique, incredible and awesome individuals with a punk ...Show More
In this episode, I chat with my mate Laura Jane Dernie, the founder of My Discombobulated Brain: a charity that was setup to tackle the stigma associated with mental health head-on. They do this by se...Show More
In this episode, I chat to my mate Daniel James: a coach, personal trainer and podcaster from Nottingham.
On his podcast (The Prime Life Project), Dan helps guide listeners in the right direction r...Show More
In this episode — the 50th episode, in fact — I chat to comedian, podcaster and life coach from the US of A, Leo Flowers.
Leo is the host of a suicide prevention podcast called “Before You Kill Yours...Show More
In this episode, Leila and I chat to Clover Hogan, a 21-year-old climate activist, researcher on eco-anxiety, and the founder of Force of Nature - a youth-led organisation empowering Gen Z to step up,...Show More
In this episode, Leila and I chat with Hannah Morgan.
Hannah is the Director and Co-Founder of Cardiff-based, not-for-profit community interest company, Heads Above The Waves.
Founded in 2013, Heads...Show More