The Subtle Body Meditation is intended to create a relaxing and deep connection between you to yourself. When you are connected to the subtle body, you are more open to receiving the gift of intuition...Show More
The meditation is intended to connect you with your internal energetic centers – called Chakras. I will walk through each Chakra to clear any internal interference that might be blocking you from expr...Show More
The Clearing the Field meditation is intended to create internal space and separate you from the feeling of the world being too much. We all need a rest from time to time from the noise of the world &...Show More
This compassion meditation was inspired by the Tibetan Buddhist practice of Tonglen. The intent of the meditation is to meet the world with compassion, and keep clear understanding of the self separat...Show More
