What Does It Mean

0:00 | May 22nd, 2019

When everything is going well in our lives, we tend to not worry as much about our livelihood and about the money that comes in. But when there is a drought, when we get in debt, when we lose our job,...Show More

42:00 | May 15th, 2019

We hear this concept a lot in the world of spirituality and mindfulness: that we should aspire to being one with the universe. But what does that mean? Isn't the universe the cosmos? And if it isn't, ...Show More

42:00 | Apr 17th, 2019

When something challenging happens, flip the script from negativity and a black hole of despair and go to positivity, to having faith that things are here to teach you something. If you have read even...Show More

56:00 | Apr 10th, 2019

Mindset expert and fitness guru Patricia Moreno is a genius in all things training: training the mind, the body, the heart. She helps her clients train their whole being so they can become the humans ...Show More

00:42 | Apr 5th, 2019

I think the biggest question linked to this quote is: how do you even know that you have something to let go of? And how do you even start letting it go? With therapist and addiction expert Molly Carm...Show More

53:00 | Mar 27th, 2019

In this episode I talk to Naam Yoga teacher Primavera Salva about what a vibration is, when it’s low, how to raise it, and why it is so damn hard to change your feelings when you’re low and go from fe...Show More

0:00 | Mar 13th, 2019

What Does It Mean is the brand new podcast about Spirituality and Wellness 101, where we analyze, explain, demystify, understand and go to the bottom of concepts that have become buzz-quotes and stapl...Show More