Beyond The Squat

1 Zone ,2 Zone, Red Zone, Blue Zone

20:00 | Mar 18th

On this new episode of Beyond the Squat Andrew is joined by dietician and author of "Healthy Dividends" Tricia Silverman, and Eric & Beth Bergmann of Bergmann Fitness in NYC. Blue Zones, longevity, nu...Show More



𝐋𝐢𝐬𝐭𝐞𝐧. 𝐋𝐞𝐚𝐫𝐧. 𝐏𝐫𝐨𝐟𝐢𝐭. Get actionable advice from the brightest minds in the world, hosted by Hala Taha.