Beyond The Squat

The "I'll Start Next Monday " Effect

17:16 | Jan 7th

We've all been guilty of putting off tasks until a later date. We want to start a new exercise routine, or start eating better, but we will start "next Monday", or for many people, in the new year. Ou...Show More


Recommendations

✨ FEATURED PODCAST

𝐋𝐢𝐬𝐭𝐞𝐧. 𝐋𝐞𝐚𝐫𝐧. 𝐏𝐫𝐨𝐟𝐢𝐭. Get actionable advice from the brightest minds in the world, hosted by Hala Taha.