Proof Positive

23:00 | Sep 23rd, 2020

I jokingly have referred to my doing this podcast as “cheaper than therapy”.  Still it is true that the people I’ve found to be on the show have proven to be so upbeat and so inspirational that they n...Show More

19:15 | Sep 9th, 2020

I don’t know about you but it seems as though the pressures we are facing related to COV19, social distancing, the Presidential election, and social unrest have worn down my typically upbeat outlook. ...Show More

20:08 | Aug 26th, 2020

After several shows featuring guest interviews I thought it was time to comb my files where I collect good news and share a few with you.  It’s amazing all the good that is out there when you start to...Show More

18:32 | Aug 12th, 2020

In episode 56 I shared with you the benefits of doing something long, hard and lonely and told you of my efforts to climb Mt. Kilimanjaro.  As I was editing that show I came across the MT Nester blog ...Show More

18:50 | Jul 29th, 2020

There's a saying that "you are what you eat" meaning if you ingest junk food into your system the results are not going to be good.  That philosophy I believe carries over to what we read.  Especially...Show More

22:10 | Jul 15th, 2020

This week I decided to share a story from my personal experiences.  There’s a saying that goes something like you cannot love someone else until you learn to love yourself?  Well in that same vein I d...Show More

16:31 | Jul 1st, 2020

Since starting this podcast time and time again I’ve been introduced to ideas for doing good that were well..so good that I felt bad I hadn’t thought of them myself.  Fortunately others not only thoug...Show More

23:42 | Jun 16th, 2020

I’m pleased to have Stephanie Romero as my guest for this weeks show.  She will be sharing some wonderful tips on how to get started with practicing mindfulness and on how to get the most out of your ...Show More