Vitamin & Me Podcast
1) Borders of Humanity: One Family’s Story Sheltering Ukrainian Refugees
Today we’re sharing a special release episode from the war in Ukraine, a war that has taken far too many lives, displaced and orphaned millions, and will lead to food shortages across the world. Even ...Show More
2) Dr. John Kitchen | Diabetic Retinopathy in Pregnancy and Across the Lifespan
Nearly everyone has been touched by diabetes – either directly or indirectly. More than 37 million people in the US have diabetes, with another 97 million in the prediabetes category. The global preva...Show More
Dr. John Kitchen | Diabetic Retinopathy in Pregnancy and Across the Lifespan
33:50 | Apr 6th, 2022
3) Brittyn King | Maternal Fitness Expert on Postpartum Anxiety
Chances are you’ve heard of the baby blues or postpartum depression. But postpartum anxiety (PPA) is an invisible epidemic among American mothers. Nearly 10% of new mothers in the US struggle with PPA...Show More
4) Dr. Jed Fahey and Sharon Cryan | Ultra-processed Foods and Living Your Youngest You
Processed food intake has been on the rise since the industrial revolution. Today, more than 70% of available food in the US is processed. Even with the best of intentions – world hunger, stunting, bl...Show More
Dr. Jed Fahey and Sharon Cryan | Ultra-processed Foods and Living Your Youngest You
1:04:29 | Mar 23rd, 2022
5) Doug Evans | Optimizing Nutrition with Plant-based Sprouting
Since the industrial revolution, western diets have catalyzed a new kind of malnutrition; one that is calorie dense, but devoid of essential nutrients. And with that, we’ve seen a rise in chronic dise...Show More
6) Carson Meyer | Pregnancy Doula - The Business of Birthing and Growing Together
Carson Meyer is a DONA certified birth doula and birth photographer from Malibu, California. She attended New York University's Gallatin School of Individualized Study where she pursued studies in chi...Show More
Carson Meyer | Pregnancy Doula - The Business of Birthing and Growing Together
43:50 | Mar 9th, 2022
7) Michelle Reeves | Financial Wellness and NFTs with Mavion World
The world of NFTs is exploding right now. And we wanted to bring in an expert to help you understand the space. Michelle Reeves is an entrepreneur on a mission to change the way we discuss and engage ...Show More
8) Women’s Health with She-ology Expert Dr. Sherry Ross
Women’s health is quite possibly the single most important driver of global health outcomes, with substantial research showing that these outcomes span generations. However, our society cannot even us...Show More
9) Dr. Darya Rose | The Psychology and NeuroScience of Seasonal Eating
The Psychology and Neuroscience of Healthy Habits and Seasonal Eating Sleep, nutrition and exercise all have one fundamental factor in common. Psychology. Most people spend their lives believing that ...Show More
10) Dr. Kara Fitzgerald | Younger You: Reverse Aging and Live Longer, Better
Nutritional science has long demonstrated that a diverse, plant-focused diet improves outcomes. Nutrition and other lifestyle factors dramatically affect how we age and the outcomes related to those f...Show More
Dr. Kara Fitzgerald | Younger You: Reverse Aging and Live Longer, Better
1:00:37 | Feb 16th, 2022