Fit Girl Guide Podcast

S18E1 - Fit 310 Mastering Fat Loss Over 40: Best Workouts, Balanced Nutrition, and a Focused Mindset for Lasting Results

Fit Girl Guide Podcast ›

21:28 | Jan 8th

Work with me https://calendly.com/fitgirlusa/ Mind Over Body: Mindset Makeover available at lulu.com bookstore.Coming soon to Amazon and major book/ebook sellers. 28-day FitnessMakeover Includes Worko...Show More



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