54:35 | Oct 24th, 2019
- Strength training twice a week gives you 46% lower odds of death overall - Ben greenfield with michael smith about andesterol eating B...Show More
57:27 | Oct 19th, 2019
Bens morning routine: Wake up, journal and read(time permitting) all in bed Washes face. Brushes teeth Then grinds coffee and makes coffe...Show More
1:12:59 | Feb 9th, 2019
Love this podcast! So informative. I love Dr. Axe’s advice and products (Ancient Nutrition). I also love Ben Greenfield!
1:17:02 | Mar 28th
1:27:01 | Mar 26th