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Spirituality

Sounds True: Insights at the Edge

Tami Simon

+3 FANS
Spiritual Teachings, where Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contr...Show More
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54:01 | Sep 1st, 2009

Tami Simon speaks with Jim Finley, a clinical psychologist in Santa Monica, CA, and a Merton Scholar. Jim lived as a monk at the Abbey of Gethsemani with Thomas Merton for six years. He’s the author of Christian Meditation and The Contemplative Hear...Show More

1:10:58 | Sep 10th

Mark Nepo is a New York Times bestselling author, poet, and philosopher whose many books include The Book of Awakening, Things That Join the Sea and the Sky, and The One Life We're Given. Most recently, he has partnered with Sounds True to publish Dr...Show More
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ARCHIVED: The podcast creator has made this episode no longer available for listening.

1:26:04 | Jun 9th, 2015

Parker J. Palmer is a writer, speaker, and activist who is world-renowned for his many insightful books, including Let Your Life Speak and Healing the Heart of Democracy. With Sounds True, he has most recently contributed to the anthology Darkness Be...Show More
ARCHIVED: The podcast creator has made this episode no longer available for listening.

1:03:40 | Mar 27th, 2012

Tami Simon speaks with David Morehouse, a former officer in the US Army who was trained in a method called Remote Viewing—a psychic technique for gathering information across time and space. Now dedicated to using his training to promote spiritual gr...Show More

1:04:51 | Sep 17th

Kristin Neff is an associate professor at the University of Texas and the author of Self-Compassion: The Proven Power of Being Kind to Yourself. With Sounds True, she has recently published the audio program The Yin and Yang of Self-Compassion. In th...Show More

1:14:41 | Sep 3rd

Seane Corn is an internationally renowned yoga teacher, activist, and the founder of Off the Mat, Into the WorldⓇ. With Sounds True, she has published a new book, Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Consciou...Show More

48:16 | Aug 27th

Joseph M. Marshall III is a teacher, historian, writer, storyteller, and a Lakota craftsman. Joseph’s expansive body of work includes nine nonfiction books, three novels, and numerous essays, stories, and screenplays. With Sounds True, he has produce...Show More

1:11:54 | Aug 20th

Richard Strozzi-Heckler is an executive coach, author, and the founder of the Strozzi Institute. His published works include The Anatomy of Change and The Leadership Dojo. In this episode of Insights at the Edge, Tami Simon speaks with Richard about ...Show More

1:07:28 | Aug 13th

Adreanna Limbach is a personal coach and the lead meditation teacher at Mindful Meditation Studios in New York City. With Sounds True, she has published Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy. In this episode of Insights at the ...Show More

1:03:27 | Aug 6th

Lama Rod Owens is an author, activist, and fully trained lama of the Vajrayana tradition of Tibetan Buddhism. With Sounds True, he is presenting during the upcoming Wisdom of the Body Summit, an online event devoted to tuning into the natural intuiti...Show More

1:05:45 | Jul 30th

Adyashanti is an American-born spiritual teacher whose work adheres to no single tradition, but points the way toward awakening for all seekers. He has published many books and audio programs with Sounds True, including The Most Important Thing, The ...Show More

1:01:27 | Jul 23rd

Bronnie Ware is an author and speaker whose bestselling book, The Top Five Regrets of the Dying, is based on her time as a palliative care worker. In this episode of Insights at the Edge, Bronnie outlines these five major life regrets with Tami Simon...Show More

1:09:54 | Jul 16th

Cyndi Dale is a renowned intuitive healer, bestselling author, and recognized expert on energy healing. With Sounds True, Cyndi has published the seminal The Subtle Body: An Encyclopedia of Your Energetic Anatomy and The Subtle Body Practice Manual: ...Show More

1:06:02 | Jul 9th

Cynthia Bourgeault is an Episcopal priest, author, and teacher of prayer in the contemplative Christian tradition. She is the principal teacher and advisor to the Contemplative Society and a passionate teacher of Centering Prayer. Cynthia is the auth...Show More

1:14:14 | Jul 2nd

Jerry Colonna is an investor, an entrepreneur, and the CEO of reboot.io, a coaching firm for executive-level businesspeople. He is the author of Reboot: Leadership and the Art of Growing Up. In this episode of Insights at the Edge, Tami Simon speaks ...Show More

1:09:26 | Jun 25th

Mark Wolynn is the director of The Family Constellation Institute, The Inherited Trauma Institute, and The Hellinger Institute of Northern California. His book It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are And How to End the...Show More

1:13:47 | Jun 18th

Ruth King is an Insight Meditation teacher, life coach, diversity consultant, and the author of Healing Rage: Women Making Inner Peace Possible. She is publishing her new book, Mindful of Race: Transforming Racism from the Inside Out, in collaboratio...Show More

55:43 | Jun 11th

Tara Brach is an author, clinical psychologist, and the founder and senior teacher of the Insight Meditation Community of Washington. A longtime Sounds True collaborator, Tara is one of the creators and main teachers for the in-depth Mindfulness Medi...Show More

1:09:23 | Jun 4th

Briana Saussy is a teacher, counselor, and the founder of the Sacred Arts Academy. A true polymath, she draws from a background in math, philosophy, and classic languages to teach arts such as tarot, divination, and alchemy. With Sounds True, Briana ...Show More

1:17:10 | May 28th

Loch Kelly is a meditation teacher, psychotherapist, and the founder of the Open-Hearted Awareness Institute. With Sounds True, he has released the new book The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life. In this...Show More

1:08:42 | May 21st

Sheryl Paul is a counselor in the depth psychology tradition who has helped thousands of people through her website, online courses, and books. With Sounds True, she has released the new book, The Wisdom of Anxiety: How Worry and Intrusive Thoughts A...Show More

1:10:55 | May 14th

Fleet Maull is an author, consultant, and executive coach who helped found the Prison Dharma Network and the Prison Hospice Association while serving 14 years in federal prison. In the 20 years since his release, Fleet has taught the expansive philos...Show More

1:07:16 | May 7th

Martha Sears is a registered nurse and former childbirth educator who has co-written more than 25 celebrated books on pregnancy and parenting. Her daughter, Hayden Sears, is a health and nutrition coach who is also the co-host of the Dr. Sears Family...Show More

1:07:25 | Apr 30th

Dr. Tererai Trent is an activist, adjunct professor at Drexel University's School of Public Health, and the author of The Awakened Woman: Remembering & Reigniting Our Sacred Dreams. Oprah Winfrey has referred to Dr. Trent as one of her favorite guest...Show More

1:01:59 | Apr 23rd

Susan Kaiser Greenland is an author, meditation teacher, and the founder of the Inner Kids Foundation, which is devoted to bringing the lessons of mindfulness to children. Her books include The Mindful Child and Mindful Games. With Sounds True, Susan...Show More

1:09:21 | Apr 16th

Frederic Laloux is a business analyst and author whose book Reinventing Organizations: A Guide to Creating Organizations Inspired by the Next Stage of Human Consciousness is considered one of the most important management guides of the past decade. I...Show More

1:16:31 | Apr 9th

Edward Espe Brown is a Zen priest and the former head cook at Tassajara Mountain Zen Mountain Center who helped found Greens Restaurant in San Francisco. He is the author of No Recipe and the classic Tassajara Bread Book. With Sounds True, he is publ...Show More

59:10 | Apr 2nd

Mirabai Starr is a writer and modern mystic whose books include God of Love and Caravan of No Despair. Most recently, she has published Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics with Sounds True. In this episode of Insights...Show More

1:03:49 | Mar 26th

A.H. Almaas is the pen name of A. Hameed Ali, a veteran spiritual teacher who founded The Ridhwan School in 1976 to spread The Diamond Approach®, his particular path of spiritual inquiry. He has written many books, including The Pearl Beyond Price, T...Show More

1:06:47 | Mar 19th

Diane Poole Heller is a licensed therapist and noted expert in trauma, integrative healing, and secure attachment. With Sounds True, she has published The Power of Attachment: How to Create Deep and Lasting Intimate Relationships. In this episode of ...Show More

53:54 | Mar 12th

Jill Koziol and Liz Tenety are the founders of Motherly, a website and support network devoted to redefining modern motherhood. With Sounds True, they have created This Is Motherhood: A Motherly Collection of Reflections + Practices. In this special ...Show More

1:13:01 | Mar 5th

Cate Stillman has taught yoga, Ayurveda, and wellness improvement to thousands of students over the course of nearly 20 years. She hosts the weekly Yogahealer Real Thrive Show, a podcast devoted to exploring wellness with dozens of experts in the fie...Show More

1:04:01 | Feb 27th

Diana Winston is is the director of mindfulness education at UCLA's Mindful Awareness Research Center, a member of the Teachers Council at Spirit Rock Meditation Center, and a pioneer in mindfulness education for children. With Sounds True, she has r...Show More

1:02:14 | Feb 20th

John Welwood, PhD, was a psychotherapist and practicing Buddhist who integrated Eastern contemplative wisdom and Western science in his work. He published many books and articles, including Journey of the Heart and Toward a Psychology of Awakening. J...Show More

1:05:38 | Feb 12th

Lissa Rankin, MD, is a New York Times bestselling author, public speaker, and physician. Her books include The Fear Cure, Mind Over Medicine, and The Anatomy of a Calling. She has worked with Sounds True to publish The Daily Flame: 365 Love Letters f...Show More

35:39 | Feb 5th

Tami Simon is the founder and CEO of Sounds True, as well as the host of Insights at the Edge. In this special episode, Tami celebrates an amazing milestone: her five-hundredth podcast. Speaking on her many years as an interviewer, Tami explains that...Show More

58:58 | Jan 29th

Ayelet Waldman is a former federal public defender, current adjunct professor at UC Berkeley Law School, and a bestselling author. Her books include Love and Treasure, Daughter's Keeper, and A Really Good Day: How Microdosing Made a Mega Difference i...Show More

1:01:48 | Jan 22nd

Seth Godin is a bestselling author and popular blogger who is known for his writing on marketing, the spread of ideas, and mindful business strategies. With Sounds True, he released the audio program Leap First: Creating Work That Matters. In this ep...Show More

56:14 | Jan 15th

Dr. Erin Clabough is an assistant professor of biology and neuroscience at Hampden-Sydney College. With Sounds True, she has published Second Nature: How Parents Can Use Neuroscience to Help Kids Develop Empathy, Creativity, and Self-Control. In this...Show More

56:33 | Jan 8th

Dr. Samantha Brody is a licensed naturopathic physician, acupuncturist, and the founder of Evergreen Natural Health Center in Portland, Oregon. With Sounds True, she has published Overcoming Overwhelm: Dismantle Your Stress from the Inside Out. In th...Show More

1:22:28 | Jan 1st

Damien Echols was wrongfully convicted of murder in the infamous "West Memphis Three" case and spent more than 18 years on death row before his exoneration and release. Now he teaches Western ceremonial magick—the same practice he credits with saving...Show More

1:11:40 | Dec 25th, 2018

Father Thomas Keating was a Trappist monk in the Cistercian Order who served as abbot of Saint Joseph's Abbey Monastery in Spencer, MA, for more than 20 years. He was the author of 20 books, and was one of the architects of the contemporary Centering...Show More

1:03:51 | Dec 18th, 2018

Priya Parker is an author, strategist, and the founder of Thrive Labs, a company devoted to helping organizations from across the business and nonprofit worlds create intentional and transformative gatherings. Earlier this year, Priya released her fi...Show More

1:03:44 | Dec 11th, 2018

Dr. Helen Riess is an associate clinical professor of psychiatry at Harvard Medical School and the director of the Empathy and Relational Science Program at Massachusetts General Hospital. With Sounds True, she has published The Empathy Effect: Seven...Show More

56:36 | Dec 4th, 2018

Judith Blackstone is a pioneering teacher of contemporary spirituality best known for developing The Realization Process, a direct path toward nondual awakening. With Sounds True, she has most recently published the book Trauma and the Unbound Body. ...Show More

1:03:19 | Nov 27th, 2018

Robert Augustus Masters is an integral psychotherapist and author whose works include To Be a Man, Emotional Intimacy, and Spiritual Bypassing. Most recently, he teamed with Sounds True to publish Bringing Your Shadow Out of the Dark: Breaking Free f...Show More

1:05:58 | Nov 20th, 2018

Van Jones is a New York Times bestselling author, public speaker, and host of The Van Jones Show on CNN. This special edition of Insights at the Edge re-broadcasts Van's powerful session from Sounds True's Waking Up in the World online event. In this...Show More

1:09:02 | Nov 13th, 2018

Stan Tatkin is a clinical psychologist, couples and family therapist, and the author of Wired for Love. With Sounds True, he has published a new book titled We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love. In this epi...Show More

1:08:17 | Nov 6th, 2018

Dr. Kristin Neff is a professor of human development and culture at the University of Texas and a practitioner of Buddhist meditation. The book and documentary The Horse Boy chronicle Kristin and her family's extraordinary journey to help her autisti...Show More

1:10:11 | Oct 30th, 2018

Ronald Siegel is a longtime assistant professor of psychology at Harvard Medical School and the author of many books. With Sounds True, he has created the audio program Healing Through Mindfulness: Effective Practices for Chronic Health Conditions. I...Show More

1:00:17 | Oct 23rd, 2018

Miranda Macpherson is an international spiritual teacher who founded the OneSpirit Interfaith Foundation in London and currently leads the Living Grace community of California. With Sounds True, she's published the book The Way of Grace and the audio...Show More

59:43 | Oct 16th, 2018

Mary O'Malley is an author, counselor, and acknowledged leader in the field of spiritual awakening. With Sounds True, Mary has published What's in the Way Is the Way: A Practical Guide for Waking Up to Life. In this episode of Insights at the Edge, T...Show More

1:09:02 | Oct 9th, 2018

Miles Neale is a prominent member of the current generation of Buddhist teachers, championing the emerging field of contemplative psychotherapy. With Sounds True, Miles has published Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Huma...Show More

1:22:39 | Oct 2nd, 2018

Zainab Salbi is an author, humanitarian, and media commentator who founded the nonprofit organization Women for Women International when she was only 23 years old. With Sounds True, she has published the book Freedom Is an Inside Job: Owning Our Dark...Show More

1:12:33 | Sep 25th, 2018

Paul Hawken is an author, entrepreneur, and environmentalist whose books include Natural Capitalism, The Ecology of Commerce, and the New York Times bestselling Drawdown. In this episode of Insights at the Edge, Tami Simon speaks with Paul about the ...Show More

1:03:08 | Sep 18th, 2018

Rhonda Magee is a law professor at the University of San Francisco, a longtime mindfulness teacher, and a fellow of the Mind & Life Institute. Rhonda is a featured presenter in Sounds True's Waking Up in the World—a 10-day online event showcasing pro...Show More

1:06:05 | Sep 11th, 2018

Susan David is a psychologist teaching at Harvard Medical School, cofounder of the Institute of Coaching at McLean Hospital, and the bestselling author of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. In this episode of...Show More

1:03:07 | Sep 4th, 2018

Ram Dass (born Richard Alpert) is a world-renowned spiritual teacher and the author of the indispensable classic Be Here Now. Despite suffering a massive stroke that left him with aphasia, Ram Dass continues to write and teach from his home in Maui. ...Show More

1:04:25 | Aug 29th, 2018

Terry Real is a family therapist, public speaker, and the founder of the Relational Life Institute. Terry's written works include I Don't Want to Talk About It, How Can I Get Through to You?, and The New Rules of Marriage. With Sounds True, he has cr...Show More

1:07:03 | Aug 21st, 2018

Stephen Cope is the scholar emeritus at Kripalu Yoga Center and the director of the Kripalu Institute for Extraordinary Living, as well as the bestselling author of The Wisdom of Yoga and The Great Work of Your Life. With Sounds True, Stephen has pro...Show More

58:59 | Aug 14th, 2018

Gary Gach is a writer, meditator, and mystic who draws on his diverse life experiences to inform his nonfiction and poetry offerings. He is the author of What Book!? and The Complete Idiot's Guide to Understanding Buddhism. With Sounds True, he has m...Show More

1:04:38 | Aug 8th, 2018

Dr. Clarissa Pinkola Estés is an award-winning poet, senior Jungian psychoanalyst, and cantadora (keeper of old stories in the Latina tradition). Dr. Estés is the author of the bestseller Women Who Run With the Wolves, along with over a dozen audio p...Show More

1:12:32 | Jul 31st, 2018

Rick Doblin, PhD, is a Harvard-trained researcher and the founder of MAPS—the Multidisciplinary Association for Psychedelic Studies. Rick and MAPS work to develop a legal framework for the application of psychedelic drugs both as medication and for p...Show More

1:02:40 | Jul 24th, 2018

Father Greg Boyle is a Jesuit priest and the founder of Homeboy Industries, a Los Angeles-based nonprofit devoted to intervention, social reintegration, and job training for former gang members. In this episode of Insights at the Edge, Father Greg an...Show More

1:10:14 | Jul 17th, 2018

Richard Schwartz, PhD, is a therapist, author, and the founder of the Internal Family Systems modality of psychotherapy. With Sounds True, he has most recently created the audio program Greater Than the Sum of Our Parts: Discovering Your True Self Th...Show More

55:51 | Jul 10th, 2018

Sarah Seidelmann is a former physician who decided to "right-size" her life, devoting her career to the path of personal transformation. With Sounds True, she has published The Book of Beasties: Your A-to-Z Guide to the Illuminating Wisdom of Spirit ...Show More

1:03:18 | Jul 3rd, 2018

Matthieu Ricard is a Buddhist monk and the author of several books including Altruism, The Monk and the Philosopher, and The Quantum and the Lotus. Sounds True has recently published the English-language edition of In Search of Wisdom, a bestselling ...Show More

1:02:04 | Jun 26th, 2018

Kelly Boys is a teacher and author who directed the launch of the renowned Search Inside Yourself training program, based on the emotional intelligence and mindfulness program developed at Google. With Sounds True, she has published The Blind Spot Ef...Show More

1:06:01 | Jun 19th, 2018

More than 30 years ago, Elizabeth Lesser helped cofound Omega Institute, now one of the world's premiere centers for the exploration of the spiritual journey. These days, Elizabeth is known as the bestselling author of The Seeker's Guide and Broken O...Show More

1:05:09 | Jun 12th, 2018

Steve Taylor is a senior lecturer at Leeds Beckett University in the UK and the author of many books, including The Fall, The Leap, and Waking from Sleep. With Sounds True, he has published the audio program Return to Harmony: From Turmoil to Transfo...Show More

1:07:19 | Jun 5th, 2018

Karen Johnson is a co-developer and long-time teacher of the Diamond Approach, a spiritual and philosophical modality that strives toward inner realization. In this episode of Insights at the Edge, Karen speaks with Tami Simon about the experience of...Show More

57:31 | May 29th, 2018

Steven Kotler is a journalist, New York Times bestselling author, and the director of research for the Flow Genome Project. His many books include Tomorrowland, Abundance, A Small Furry Prayer, and Stealing Fire. In this episode of Insights at the Ed...Show More

1:00:48 | May 22nd, 2018

Sera Beak is a scholar of comparative religions who has conferred with shamans, monks, and mystics the world over. She is the author of The Red Book: A Deliciously Unorthodox Approach to Igniting Your Divine Spark and Red Hot and Holy: A Heretic's Lo...Show More

1:12:04 | May 15th, 2018

Edward Espe Brown is a renowned chef and Zen teacher who is best known as the first head cook at the Tassajara Zen Mountain Center. In addition to writing several cookbooks including the classic Tassajara Bread Book, Edward founded Greens Restaurant ...Show More

1:00:26 | May 9th, 2018

Gustavo Ferrer, MD, is a pulmonologist who specializes in end-of-life care and has been named one of the best doctors in the nation—including Most Compassionate Doctor—by US News & World Report. With Sounds True, he has published Graceful Exit: How t...Show More

1:06:58 | May 1st, 2018

Nataly Kogan is a public speaker, author, and the founder of the training organization Happier. With Sounds True, she has published the book Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones). In this e...Show More

1:04:03 | Apr 24th, 2018

Dr. Mark Bertin is a pediatrician, mindfulness teacher, and the author of regular articles for Mindful.org, Huffpost, and Psychology Today. With Sounds True, he has published How Children Thrive: The Practical Science of Raising Independent, Resilien...Show More

1:02:53 | Apr 17th, 2018

Rob Bell is a former pastor and the New York Times bestselling author of books including What We Talk About When We Talk About God, What Is the Bible?, and Love Wins. Andrew Morgan is a filmmaker whose works include After the End and The True Cost. I...Show More

53:44 | Apr 10th, 2018

Tiffany Shlain is an Emmy-nominated documentary filmmaker, internet pioneer, and the author of Brain Power: From Neurons to Networks. Her most recent film, 50/50: Rethinking the Past, Present, and Future of Women + Power, debuted at the TEDWomen conf...Show More

1:12:40 | Apr 3rd, 2018

Aaravindha Himadra is a spiritual teacher and the founder of Sambodha, an international nonprofit organization dedicated to the awakening of human consciousness. With Sounds True, he has published the English-language edition of Immortal Self: A Jour...Show More

1:08:54 | Mar 27th, 2018

Clemens Arvay is a biologist and nonfiction author who specializes in landscape ecology, applied plant science, and the emerging field of eco-psychosomatic studies. With Sounds True, he has released The Biophilia Effect: A Scientific and Spiritual Ex...Show More

1:10:05 | Mar 20th, 2018

Latham Thomas is a lifestyle maven who founded Mama Glow and was named one of Oprah Winfrey's SuperSoul 100. She is the author of Mama Glow and Own Your Glow. With Sounds True, she has created the audio program Beditations: Guided Meditations and Rit...Show More

1:03:27 | Mar 13th, 2018

Rolf Gates is a yoga teacher, counselor, and author who cofounded the Yoga, Meditation, and Recovery Conference and currently teaches at Spirit Rock Insight Meditation Center. With Sounds True, he has published the audio program Meditations on the Ma...Show More

1:09:40 | Mar 6th, 2018

Charles Eisenstein is an author, speaker, and "degrowth activist" whose books include The Ascent of Humanity and Sacred Economics, among others. In this episode of Insights at the Edge, Charles and Tami Simon speak on the many crises currently facing...Show More

1:06:36 | Feb 27th, 2018

James Hollis is a licensed Jungian analyst and the author of many books on personal development and the search for meaning. His works include What Matters Most, Why Good People Do Bad Things, and Through the Dark Wood. With Sounds True, he has publis...Show More
ARCHIVED: The podcast creator has made this episode no longer available for listening.

1:06:14 | Feb 20th, 2018

Joanna Macy is an eco-philosopher, activist, and Buddhist scholar who has been at the forefront of movements for social justice and environmentalism for more than five decades. She founded the Work That Reconnects Network and has written many books, ...Show More

1:06:27 | Feb 13th, 2018

Dorothy Hunt is the spiritual director of Moon Mountain Sangha and founder of the San Francisco Center for Meditation and Psychotherapy. Invited to teach the dharma by Adyashanti, Dorothy is the author of Only This! and Leaves from Moon Mountain. Wit...Show More

1:12:17 | Feb 6th, 2018

Wim Hof is an athlete and extremophile daredevil nicknamed "The Iceman" for his feats of withstanding extreme weather conditions. The holder of more than 20 Guinness World Records, Wim attributes his endurance to specific meditation and breathing tec...Show More

1:16:18 | Jan 30th, 2018

Robert Wright is a scholar, journalist, and the author of books such as Why Buddhism Is True, Nonzero, and The Evolution of God. In this episode of Insights at the Edge, Robert and Tami Simon examine meditation from a slightly different perspective, ...Show More

1:08:27 | Jan 23rd, 2018

Sadhguru is a yogi and mystic who created the Isha Foundation, a nonprofit organization devoted to exploring the outer limits of human potential. Belonging to no specific tradition, Sadhguru has taught at many international gatherings, including the ...Show More

1:01:22 | Jan 16th, 2018

Gabrielle Bernstein is the New York Times bestselling author of such books as Spirit Junkie, Miracles Now, and May Cause Miracles. Her newest book is Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life, which details a si...Show More

57:41 | Jan 9th, 2018

Dr. Joel Kahn is a holistic cardiologist, clinical professor of medicine, and author who is known as "America's Healthy Heart Doc." With Sounds True, he has published The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health. ...Show More

1:01:29 | Jan 2nd, 2018

Margaret Wheatley is a writer and management consultant who draws upon systems analysis, chaos theory, and other diverse fields of study to inform her work. She is the author of Leadership and the New Science and Who Do We Choose to Be?, among others...Show More

1:11:37 | Dec 27th, 2017

Dan Millman is an author and international lecturer who is best known for his semiautobiographical first book, The Way of the Peaceful Warrior. Almost 40 years and 17 books later, Dan has worked with Sounds True to release the spoken-word audio offer...Show More

1:07:17 | Dec 19th, 2017

Goldie Hawn is an Academy Award-winning actor, director, producer, and activist best known for her roles in films such as Cactus Flower, Private Benjamin, and Death Becomes Her. She created The Hawn Foundation, the nonprofit organization behind MindU...Show More

1:06:23 | Dec 8th, 2017

Sister Joan Chittister is a member of Benedictine Sisters of Erie, Pennsylvania; the bestselling author of more than 50 books and hundreds of articles; and one of the most influential contemporary leaders and activists for human rights, women's issue...Show More

1:01:00 | Dec 5th, 2017

Gretchen Rubin is the New York Times bestselling author of The Happiness Project and Better Than Before. She hosts the immensely popular weekly podcast Happier with Gretchen Rubin. In this episode of Insights at the Edge, Tami Simon talks with Gretch...Show More

1:06:28 | Nov 28th, 2017

Mel Schwartz is an author, public speaker, and psychotherapist who has been in private practice for more than 20 years. With Sounds True, he has recently published the book The Possibility Principle: How Quantum Physics Can Improve the Way You Think,...Show More

1:03:52 | Nov 21st, 2017

Chandresh Bhardwaj is a globally acclaimed speaker, the founder of the Break the Norms movement, and the lineage-holder of a family of Indian gurus that dates back seven generations. With Sounds True, he has published the book Break the Norms: Questi...Show More

1:06:40 | Nov 14th, 2017

Rainn Wilson is a multitalented actor, comedian, producer, and activist who is best known for his role as Dwight Schrute on the American version of The Office, but is also renowned for roles in cult favorites such as Juno, Super, and Galaxy Quest. He...Show More

59:11 | Nov 7th, 2017

Kelley Kosow is a Certified Master Integrative Life Coach and the entrepreneur behind the popular Go Goddess!™ brand of books, games, and seminars. Today, she is the CEO of The Ford Institute. With Sounds True, she is publishing her first book, The I...Show More

1:03:46 | Oct 31st, 2017

Karen Brody is the founder of the Daring to Rest™ Program for Women, which promotes women's empowerment and increased health through yoga nidra meditation. With Sounds True, Karen has published Daring to Rest: Reclaim Your Power with Yoga Nidra Rest ...Show More

1:09:18 | Oct 24th, 2017

John Lockley is a traditional healer, or sangoma, from the Xhosa lineage in South Africa, the same tribe that gave us Nelson Mandela and Archbishop Desmond Tutu. He runs "Ubuntu" (humanity) workshops worldwide, helping people connect to their ancesto...Show More

55:17 | Oct 17th, 2017

Dzogchen Ponlop Rinpoche is a celebrated Buddhist teacher, artist, poet, and author whose many books include Rebel Buddha, Wild Awakening, and Emotional Rescue. He is the founder of Nalandabodhi, an international association of Buddhist teaching and ...Show More

1:02:53 | Oct 10th, 2017

Michael Singer is a spiritual teacher, entrepreneur, and the bestselling author of the spiritual classic The Untethered Soul. He has collaborated with Sounds True to release the online course Living from a Place of Surrender: The Untethered Soul in A...Show More

1:08:57 | Oct 4th, 2017

Megan Devine is a mental health counselor who has become known as one of the most promising emerging voices in the field of grief therapy. With Sounds True, she has released the new book It's OK That You're Not OK: Meeting Grief and Loss in a Culture...Show More

54:03 | Sep 26th, 2017

Anne Lamott is the celebrated author of many books of fiction, essays, and memoirs. Her works include Bird by Bird, Hallelujah Anyway, and Crooked Little Heart. In this special edition of Insights at the Edge originally recorded for The Self-Acceptan...Show More

1:03:46 | Sep 19th, 2017

Pedram Shojai is a former Taoist monk, Qi Gong master, physician, and bestselling author known as The Urban Monk. Renowned for his diverse and direct teachings, Pedram has teamed with Sounds True to release The Urban Monk Inner Stillness Training Pro...Show More

1:03:21 | Sep 12th, 2017

Lauren Walker is a certified energy medicine practitioner, teaching assistant to Donna Eden, and one of the originators of Energy Medicine Yoga, which she teaches internationally. With Sounds True, Lauren has released The Energy Medicine Yoga Prescri...Show More

57:10 | Sep 6th, 2017

Albert Flynn DeSilver is an author, poet, and leader of writing workshops held worldwide. In addition to work appearing in dozens of literary journals, he has published the books Beamish Boy, Letters to Easy Street, and Walking Tooth and Cloud. With ...Show More

1:08:46 | Aug 29th, 2017

David Wallin, PhD, is a practicing psychologist whose work on attachment theory has shaped related fields for decades. The author of the classic text Attachment in Psychotherapy, David has partnered with Sounds True to offer the online course Attachm...Show More

1:02:40 | Aug 22nd, 2017

Martha Beck is a renowned life coach, New York Times bestselling author, and monthly columnist for O, The Oprah Magazine. In partnership with Sounds True, Martha released the audio program Follow Your North Star and will be a featured presenter in th...Show More

1:12:12 | Aug 15th, 2017

Caroline Myss is a bestselling author, medical intuitive, and leading voice in the fields of energy medicine, human potential, and spiritual exploration. Together with author Andrew Harvey, Caroline has partnered with Sounds True to create The Shadow...Show More

1:05:01 | Aug 8th, 2017

Andrew Harvey is a prolific scholar, poet, and teacher whose work spans television appearances, audio teachings, and more than 28 books. Working with Sounds True and Caroline Myss, Andrew has created the upcoming online course The Shadow Course: An E...Show More

1:02:14 | Aug 1st, 2017

Chris Germer, PhD, is a clinical psychologist, lecturer at Harvard Medical School, and one of the cofounders of the Institute for Meditation and Psychotherapy. The author of many books and articles on mindfulness, Chris has partnered with Kristin Nef...Show More

1:01:29 | Jul 25th, 2017

Elena Brower is a New York-based yoga instructor, designer, artist, and author. With Sounds True, she has released the audio programs Grounded and Free and The Return Home. She also coauthored Art of Attention—a bestselling yoga workbook—with Erica J...Show More

1:01:59 | Jul 19th, 2017

Lodro Rinzler is an author and renowned meditation teacher who has led trainings at Google, Harvard, and the White House. His many books include The Buddha Walks into a Bar and How to Love Yourself. In this episode of Insights at the Edge, Tami Simon...Show More

1:06:02 | Jul 11th, 2017

Jeff Strong is a sound researcher and percussionist whose rhythm-based therapeutic music has been used in clinical settings worldwide. With Sounds True, Jeff has created several albums of rhythmic entrainment music, including The Better Sleep Program...Show More

1:10:54 | Jul 4th, 2017

Jeff Foster is a spiritual teacher whose methods do not belong to any one lineage or style. He teaches a form of total acceptance—a dismantling of the armor of the heart so that we can live vibrantly in the here and now. With Sounds True, Jeff has pu...Show More

1:01:04 | Jun 27th, 2017

Jonathan Foust is a longtime teacher of yoga and meditation who has guided learners at the Kripalu Center for Yoga and Health and the Insight Meditation Community of Washington, DC for more than 20 years. He is a featured presenter for Sounds True's ...Show More

59:31 | Jun 20th, 2017

Patrick O'Malley is a grief counselor with more than 35 years of experience. He has written many well-regarded articles on grieving, including the namesake New York Times article that inspired his new Sounds True book Getting Grief Right: Finding You...Show More

1:05:18 | Jun 14th, 2017

Linda Graham is a trainer, life coach, author, and ardent researcher in the fields of personal growth and the life of the mind. She's the author of Bouncing Back: Rewiring the Brain for Maximum Resilience, and with Sounds True will be one of the teac...Show More

58:11 | Jun 7th, 2017

HeatherAsh Amara is a spiritual teacher and the founder of Toci, the Toltec Center of Creative Intent. Drawing from a blend of traditions including Toltec wisdom teachings, shamanism, and Native American ceremony, HeatherAsh is the author of several ...Show More

1:08:56 | May 31st, 2017

Diane Musho Hamilton is a spiritual teacher, mediator, and group facilitator who has been studying mindfulness for more than 30 years. She is a featured presenter for A Year of Mindfulness, Sounds True's yearlong online meditation program. In this ep...Show More

59:45 | May 23rd, 2017

Jack Kornfield and Tara Brach are two of the leading authorities on mindfulness and meditation in the West. Jack is the bestselling author and teacher widely credited with combining mindfulness with modern western psychology. Tara has been teaching m...Show More

1:05:53 | May 16th, 2017

Wendy Strgar is an award-winning entrepreneur, writer, and the founder of the renowned organic personal care product company Good Clean Love. With Sounds True, she has published Sex That Works: An Intimate Guide to Awakening Your Erotic Life. In this...Show More

1:05:05 | May 10th, 2017

LiYana Silver is a life coach and public speaker devoted to helping women embrace their innate feminine strengths in every area of their lives. With Sounds True, she has released the new book Feminine Genius: The Provocative Path to Waking Up and Tur...Show More
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56:26 | May 2nd, 2017

Caroline Miller is one of the world's foremost experts in positive psychology and the author of books such as Creating Your Best Life and My Name Is Caroline. With Sounds True, she has recently published Getting Grit: The Evidence-Based Approach to C...Show More
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1:08:54 | Apr 25th, 2017

Ruth King is a life coach and insight meditation teacher of the dedicated practitioner program at Spirit Rock Meditation Center. She's the author of the book Healing Rage: Women Making Inner Peace Possible. In this special edition of Insights at the ...Show More
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1:09:24 | Apr 18th, 2017

Henry Grayson, PhD, is a psychotherapist, public speaker, and the author of such books as Changing Approaches to the Psychotherapies and The New Physics of Love. With Sounds True, he has published his newest book, Your Power to Heal: Resolving Psycho...Show More
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58:58 | Apr 11th, 2017

Dr. Richard Davidson is a world-renowned research professor, director of the Waisman Laboratory for Brain Imaging and Behavior, and founder of the Center for Healthy Minds. His research focuses on the neurological basis of emotion and its effects on ...Show More
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1:06:38 | Apr 4th, 2017

Judith Orloff, MD, is a psychiatrist and the New York Times bestselling author of books such as The Power of Surrender. With Sounds True, Dr. Orloff has recently published The Empath's Survival Guide: Life Strategies for Sensitive People. In this epi...Show More
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57:36 | Mar 28th, 2017

Emily Bennington is an author and teacher both of contemplative practice and leadership strategies. With Sounds True, Emily has released the book (and companion audiobook) Miracles at Work: Turning Inner Guidance into Outer Influence. In this episode...Show More
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1:07:45 | Mar 21st, 2017

Dr. Gabor Maté is an author, speaker, and physician who specializes in addiction, stress, and childhood development. His many books include In the Realm of Hungry Ghosts and When the Body Says No. In this episode of Insights at the Edge, Tami Simon s...Show More
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57:43 | Mar 15th, 2017

Alexandra Katehakis is the founder and clinical director of the Center for Healthy Sex, specializing in therapy for sexual addiction and sexual issues within marriage. In addition to writing several books on the subject, Alexandra will be presenting ...Show More
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1:02:20 | Mar 8th, 2017

Karena Virginia and Dharm Khalsa are two of the most important teachers of kundalini yoga, a form made popular by Yogi Bhajan. Karena has taught various forms of yoga for more than 20 years, and is a respected writer on the subject. Dharm is a Sikh m...Show More
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1:09:24 | Mar 1st, 2017

Acharya Shunya is a renowned expert in Ayurvedic lifestyle medicine and the founder of Vedika Global, a school of Ayurvedic study based in California. With Sounds True, she has released the new book Ayurveda Lifestyle Wisdom: A Complete Prescription ...Show More
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1:01:18 | Feb 22nd, 2017

Bessel van der Kolk is a clinician, teacher, author, and one of the most esteemed researchers on post-traumatic stress in the world. A veteran professor at universities and hospitals across the United States, Bessel is the New York Times bestselling ...Show More
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1:07:58 | Feb 14th, 2017

Rabbi Rami Shapiro is an award-winning author, teacher, and former congregational rabbi whose written prayers are used in books around the world. With Sounds True, he has published the spoken-word offering How to be a Holy Rascal and the forthcoming ...Show More
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1:04:17 | Feb 7th, 2017

Larry Ward is both a Baptist minister and a teacher of the Buddhist dharma, personally ordained by Thich Nhat Hanh. A lifelong advocate for nonviolent social change, Larry draws his main inspiration from the life and works of Martin Luther King, Jr. ...Show More
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1:00:02 | Jan 31st, 2017

Bonnie Badenoch is a therapist, teacher, and author who has devoted much of her career to helping trauma survivors and those with attachment wounds to rediscover balance and resilience in their lives. With Sounds True, Bonnie has created the online c...Show More
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46:59 | Jan 24th, 2017

Reverend angel Kyodo williams is an activist, master trainer, founder of the Center for Transformative Change, and the acclaimed author of Being Black: Zen and the Art of Living with Fearlessness and Grace and Radical Dharma: Talking Race, Love, and ...Show More
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52:14 | Jan 17th, 2017

Theresa Reed is a recognized expert in the field of Tarot reading who writes, speaks, podcasts, and coaches on the subject. With Sounds True she has released The Tarot Coloring Book, a full-length reference to the imagery and importance of the classi...Show More
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1:05:21 | Jan 17th, 2017

Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur who is also the founder and director of the Consciousness Healing Initiative (CHI). She will be a featured presenter on Sounds True's upcoming Energy Healing Summit, where she wil...Show More
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1:14:43 | Jan 13th, 2017

José Luis Stevens is an author, international lecturer, teacher, psychologist, licensed clinical social worker, and the cofounder of the Power Path School of Shamanism and the Center for Shamanic Education and Exchange. With Sounds True, José has wri...Show More
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59:11 | Jan 2nd, 2017

Amy Kurtz is a health coach and Pilates instructor whose painful, multi-decade struggle with chronic illness made her decide to stand up and take better charge of her life. Now much healthier and happier, Amy describes her nightmarish journey through...Show More
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1:23:37 | Dec 20th, 2016

Mooji is a spiritual teacher who draws upon his discipleship with the great Advaita master Poonja. He shares satsang with audiences at retreats, intensives, and other gatherings across the globe. With Sounds True, Mooji has published the book Vaster ...Show More
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1:04:39 | Dec 13th, 2016

Nancy Colier is a psychotherapist, interfaith minister, meditation teacher, and the celebrated author of books such as Inviting a Monkey to Tea: Befriending Your Mind. With Sounds True, Nancy has written a new book called The Power of Off: The Mindfu...Show More
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1:01:49 | Dec 7th, 2016

Terri Tate is a clinical nurse specialist, teacher, and down-to-earth inspirational teacher disguised as a standup comedian. Drawing on the experience of nearly dying from oral cancer, Terri infuses stories of some of the darkest moments of her life ...Show More
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1:09:12 | Nov 30th, 2016

Hank Wesselman is a paleoanthropologist and a shamanic practitioner who has devoted his life to exploring the mysteries of human origins. He has authored several books and articles detailing his adventures in altered states and shamanic journeys. Wit...Show More
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1:05:25 | Nov 22nd, 2016

Damien Echols was wrongly convicted of murder in 1994 as part of the infamous "West Memphis Three" trials. He spent almost two decades in prison, until new DNA evidence exonerated him in 2011. In this fascinating episode of Insights at the Edge, Tami...Show More
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1:09:38 | Nov 15th, 2016

Jacqueline Freeman is a biodynamic farmer and natural beekeeper who speaks internationally on organic beekeeping, women in agriculture, and cultivating a more holistic relationship with nature. With Sounds True, she has published the book Song of Inc...Show More
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54:56 | Nov 8th, 2016

Janine Shepherd is an author, motivational speaker, and former Olympic-level skier whose work draws upon an incredible journey of personal healing. She details that journey—from the car accident that broke her spine through intense rehabilitation and...Show More
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1:14:58 | Nov 1st, 2016

Shinzen Young is a renowned mindfulness teacher known for his live gatherings, where he uses a scientific, "algorithmic" approach to explain the many aspects of meditation. With Sounds True, he has published the decades-in-the-making book The Science...Show More
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1:06:14 | Oct 25th, 2016

Shinzen Young is a renowned mindfulness teacher known for his live gatherings, where he uses a scientific, "algorithmic" approach to explain the many aspects of meditation. With Sounds True, he has published the decades-in-the-making book The Science...Show More
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1:11:17 | Oct 19th, 2016

Snatam Kaur is an American-born, internationally renowned kirtan singer raised in the Sikh and kundalini yoga tradition. Known for her blends of ancient chant and modern instrumentation, Snatam also teaches meditation and yoga. With Sounds True, she ...Show More
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1:10:08 | Oct 10th, 2016

Krista Tippett is a Peabody® award-winning broadcaster and New York Times bestselling author whose works focus on faith, ethics, and moral wisdom. She is the host of the radio program and podcast On Being. In this episode of Insights at the Edge, Tam...Show More
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1:07:17 | Oct 4th, 2016

Elena Brower is a yoga instructor, artist, and designer who is devoted to cultivating meditation as our most healing habit. With Sounds True and coauthor Erica Jago, Elena has published Art of Attention: A Yoga Practice Workbook for Movement as Medit...Show More
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54:32 | Sep 26th, 2016

Cheri Huber is the founder of Mountain View Zen Center and the Zen Monastery Practice Center in California, as well as the author of 19 books including When You're Falling, Dive and What You Practice Is What You Have. She is the founder and director ...Show More
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0:00 | Sep 20th, 2016

Eric Kaufmann is a leadership consultant who has advised executive teams at companies such as Sony and T-Mobile. With Sounds True, Eric has published the book and audiobook The Four Virtues of a Leader: Navigating the Hero’s Journey Through Risk to R...Show More
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0:00 | Sep 12th, 2016

Raghu Markus is a musician and artist who collaborated with Ram Dass on the groundbreaking spoken-word and world music album Love Serve Remember, and currently serves as the executive director of the Love Serve Remember Foundation. Raghu has collabor...Show More
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1:07:16 | Sep 6th, 2016

Terry Real is a family therapist, author, and founder of the Relational Life Institute, which hosts workshops on family and relationships throughout the country. He has written several books, including The New Rules of Marriage: What You Need to Make...Show More
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0:00 | Aug 29th, 2016

Mark Nepo is a poet, philosopher, and spiritual teacher who is the author of numerous books and audio projects, including the New York Times #1 bestseller The Book of Awakening, which made the list of Oprah’s Ultimate Favorite Things. With Sounds Tru...Show More
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0:00 | Aug 21st, 2016

Diana Fosha is the developer of AEDP—Accelerated Experiential Dynamic Psychotherapy—a transformational psychotherapy model that grows and changes according to the latest findings in attachment theory, neuroplasticity, and interpersonal neurobiology. ...Show More
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1:03:06 | Aug 16th, 2016

Tehya Sky is an author and metaphysical guide who focuses on the integration of our physical humanity and our innate divinity. With Sounds True, Sky has published the book A Ceremony Called Life: When Your Morning Coffee Is as Sacred as Holy Water. I...Show More
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0:00 | Aug 8th, 2016

Iyanla Vanzant is an author and expert on personal empowerment whose work includes five New York Times bestsellers and many appearances onstage, over the radio, and on television as the host of Iyanla: Fix My Life. With Sounds True, Iyanla has create...Show More
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0:00 | Jul 31st, 2016

Jack Kornfield is a world-renowned teacher and one of the key figures to introduce Buddhist mindfulness practice to the West. He is the author of many books and audio programs, including The Wise Heart and After the Ecstasy, the Laundry. In this epis...Show More
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0:00 | Jul 25th, 2016

Michael Carroll is the COO of Global Coaching Alliance, a former executive, and a certified meditation teacher of the Tibetan Buddhist tradition. A globally recognized expert on mindfulness in the workplace, Michael has written many books including T...Show More
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0:00 | Jul 18th, 2016

Lissa Rankin is a physician, public speaker, and the founder of the Whole Health Medicine Institute. She is the New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling. In this episode of Insights at the E...Show More
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0:00 | Jul 11th, 2016

Lama Tsomo—born Linda Pritzker—is an author, teacher, and ordained holder of the Namchak Buddhist lineage of Tibet. She’s the cofounder of the Namchak Foundation and the author of two books: The Princess Who Wept Pearls: The Feminine Journey in Fairy...Show More
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1:05:13 | Jul 5th, 2016

Bruce Tift has been a psychotherapist since 1979, a practitioner of Vajrayana Buddhism for more than 35 years, and has taught at Naropa University for 25 years. He is the author of the Sounds True audio learning course Already Free: Buddhism Meets Ps...Show More
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1:18:20 | Jun 27th, 2016

Andrew Holecek is an author and spiritual teacher whose work blends a background in ancient Tibetan Buddhism with the leading edge of contemporary Western thought. With Sounds True, he has released the book Dream Yoga: Illuminating Your Life Through ...Show More
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0:00 | Jun 20th, 2016

Andrew Holecek is an author and spiritual teacher whose longtime study of Buddhism blends ancient wisdom with contemporary knowledge and insights. With Sounds True, he has published the book Dream Yoga: Illuminating Your Life Through Lucid Dreaming a...Show More
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0:00 | Jun 13th, 2016

Natalie Southgate is an internationally respected teacher who drew upon her background in psychology, dance, and energy healing to create the ecstatic movement practice now known as Chakradance. With Sounds True, Natalie has released the DVD 7 Keys t...Show More
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0:00 | Jun 6th, 2016

Solala Towler is a widely respected author and teacher who has been spreading the word of Taoism and qigong for more than 20 years. Solala is the editor of the Taoist journal The Empty Vessel and has written several books, including The Tao of Intima...Show More
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0:00 | May 31st, 2016

Mark Thornton has more than 20 years of experience in meditation, and has become one of the world’s leading executive meditation coaches, specializing in finding the best techniques for busy people. He’s the author of the Sounds True audio learning p...Show More
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0:00 | May 23rd, 2016

Christopher Willard is a licensed psychologist who focuses on mindfulness, anxiety, and learning issues. With Sounds True, he has released a new book and companion audio called Growing Up Mindful: Essential Practices to Help Children, Teens, and Fami...Show More
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0:00 | May 16th, 2016

Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio programs through Sounds True, including Resurrecting Jes...Show More
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0:00 | May 8th, 2016

Steven Hayes is a professor, the chair of the Department of Psychology at the University of Nevada, and the author of more than 35 books and 500 scientific articles. The cofounder of the acclaimed Acceptance and Commitment Therapy (known as ACT), Ste...Show More
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0:00 | May 2nd, 2016

Seane Corn is a celebrated yoga teacher, philanthropist, and the cofounder of Off the Matt, Into the World—a leadership training organization devoted to the use of yogic principles to foster global activism and education. With Sounds True, she has mo...Show More
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0:00 | Apr 25th, 2016

Dr. Daniel Amen is a practicing psychiatrist, the director of the wildly successful network of Amen Clinics, and the bestselling author of titles such as Change Your Brain, Change Your Life. He has partnered with Sounds True to release several audio ...Show More
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0:00 | Apr 18th, 2016

Brother David Steindl-Rast is an internationally renowned author, lecturer, and pivotal member of the monastic renewal movement. A monk in the Benedictine tradition, Brother David is also an expert in Zen Buddhism and a tireless advocate for building...Show More
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0:00 | Apr 10th, 2016

Thomas Moore is a psychotherapist, former monk, and the bestselling author of the spiritual classic Care of the Soul. Thomas has collaborated with Sounds True on several books and audio programs, including Soul Work, Darkness Before the Dawn, and mos...Show More
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0:00 | Mar 31st, 2016

JP Sears is an emotional healing coach and spiritual teacher who leads workshops internationally on inner growth and how to lead fuller, more meaningful lives. In 2017, JP will release his first book through Sounds True, How to Be Ultra-Spiritual: Th...Show More
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0:00 | Mar 22nd, 2016

A.H. Almaas is the pen name of of Hameed Ali, the author of more than 14 books, founder of The Ridhwan School, and creator of the “the Diamond Approach” of spiritual inquiry and development. With Sounds True, Hameed has created a new online course ca...Show More
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0:00 | Mar 15th, 2016

Sandra Ingerman is an award-winning author and internationally recognized teacher of shamanism and ceremony. Sandra will soon join many other leading shamanic teachers—including don Oscar Miro-Quesada, Luisah Teish, and José Luis Stevens—for Year of ...Show More
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0:00 | Mar 8th, 2016

HeatherAsh Amara is the founder of Toci—the Toltec Center of Creative Intent—which is an organization devoted to the development of an authentic and aware global community through a blend of Toltec wisdom, European shamanism, Buddhism, and Native Ame...Show More
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0:00 | Mar 1st, 2016

Mary O’Malley is an author, counselor, and acknowledged leader in the field of spiritual awakening. With Sounds True, Mary has published What’s in the Way Is the Way: A Practical Guide for Waking Up to Life. In this episode of Insights at the Edge, T...Show More
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0:00 | Feb 23rd, 2016

Temple Grandin is a renowned American author, animal behavior expert, and advocate for autistic people. She’s written many books—including Animals in Translation, The Autistic Brain, and Thinking in Pictures—and is currently a professor of animal sci...Show More
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0:00 | Feb 17th, 2016

Matt Kahn is an author, spiritual teacher, and highly attuned empathic healer whose intuitive abilities allow him to bridge the mystical with the mundane. With Sounds True, Matt has created the book Whatever Arises, Love That: A Love Revolution That ...Show More
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0:00 | Feb 9th, 2016

Dr. Friedemann Schaub is a physician best known for his breakthrough programs for the treatment of fear and anxiety disorders, which combine his medical expertise with Neuro-Linguistic Programming, Time Line Therapy™, and clinical hypnotherapy. He is...Show More
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0:00 | Feb 3rd, 2016

Dawna Markova is an inspirational speaker and writer, and Angie McArthur is one of the creators of the Worldwide Women’s Web, a network intended to retain and encourage women in corporate leadership roles. With Sounds True, Dawna has created the audi...Show More
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1:11:57 | Jan 26th, 2016

Fleet Maull is an acharya—or senior mindfulness meditation teacher—in the Shambhala International Meditation Community. In 1989, Fleet founded the Prison Dharma Network—now called The Prison Mindfulness Institute—while serving a federal prison senten...Show More
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1:03:49 | Jan 19th, 2016

Marianne Williamson is a New York Times bestselling author, public speaker, social activist, and respected teacher who draws extensively from the spiritual classic, A Course in Miracles. With Sounds True, she has created the audio programs Love’s Man...Show More
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0:00 | Jan 12th, 2016

Dr. Friedemann Schaub is a physician best known for his breakthrough programs for the treatment of fear and anxiety disorders. The author of the Sounds True book The Fear and Anxiety Solution, Dr. Schaub has developed a method of self-empowerment tha...Show More
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1:06:48 | Jan 5th, 2016

Matt Kahn is an author, spiritual teacher, and highly attuned empathic healer whose intuitive abilities allow him to bridge the mystical with the mundane. With Sounds True, Matt has published a new book called Whatever Arises, Love That: A Love Revol...Show More
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54:29 | Dec 29th, 2015

Alice Walker is a poet, essayist, and New York Times-bestselling author who has won both the Pulitzer Prize and National Book Award. With Sounds True, Alice has released the audio program My Life As My Self, which vividly recounts her personal, profe...Show More
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1:18:27 | Dec 22nd, 2015

Adyashanti is an American-born teacher trained in the Zen tradition who teaches an inclusive path toward awakening. With Sounds True, he has published several books and audio programs, including Falling into Grace, Emptiness Dancing, and True Meditat...Show More
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1:04:40 | Dec 15th, 2015

Mirabai Starr is an author and teacher best known for her well-regarded translations of Christian mystics such as Saint Teresa of Avila and Saint Francis of Assisi. Her most recent work with Sounds True is Caravan of No Despair: A Memoir of of Loss a...Show More
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1:00:28 | Dec 8th, 2015

October Project features composer Emil Adler, poet-lyricist Julie Flanders, and vocalist Marina Belica. With Sounds True, the group has most recently released the album The Book of Rounds: 21 Songs of Grace. In this special episode of Insights at the...Show More
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1:19:00 | Dec 1st, 2015

Zenju Earthlyn Manuel is an author and an ordained Zen Buddhist priest whose work and teachings focus upon lived experience in the context of race, sexuality, and gender. Her most recent book, The Way of Tenderness: Awakening through Race, Sexuality,...Show More
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1:10:46 | Nov 24th, 2015

Joan Ranquet is an animal communicator and energy healer who teaches workshops nationwide. With Sounds True, she has published Energy Healing for Animals: A Hands-On Guide for Enhancing the Health, Longevity, and Happiness of Your Pets. In this episo...Show More
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53:31 | Nov 17th, 2015

James Finley is a clinical psychologist and the author of books such as Christian Meditation and The Contemplative Heart. With Sounds True, James has created several audio learning programs including Meister Eckhart’s Living Wisdom and Transforming T...Show More
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1:08:02 | Nov 10th, 2015

Richard Miller is one of the world’s leading authorities on the practice of Yoga Nidra—a deep form of yogic meditation and relaxation. With Sounds True, Richard has published iRest Meditation: Restorative Practices for Health, Resiliency, and Well-Be...Show More
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1:05:00 | Nov 1st, 2015

Tosha Silver is a veteran spiritual teacher and the author of Change Me Prayers: The Hidden Power of Spiritual Surrender. She runs the online Living “Outrageous Openness” school, which guides participants in discovering their own “inner love.” In thi...Show More
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1:02:49 | Oct 27th, 2015

Susan Piver is a Buddhist teacher and the New York Times bestselling author of books such as How Not to be Afraid of Your Own Life. Susan is one of the contributors to the Sounds True anthology Darkness Before Dawn: Redefining the Journey Through Dep...Show More
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55:44 | Oct 21st, 2015

Caroline Myss is an internationally renowned speaker, medical intuitive, mystic, and pioneer in the field of energy medicine. She is the author of five New York Times bestsellers, as well as the Sounds True audio learning programs Energy Anatomy, Sac...Show More
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1:09:01 | Oct 14th, 2015

Loch Kelly is an author, psychotherapist, meditation teacher, and founder of the Open-Hearted Awareness Institute. With Sounds True, he has released the book and companion audio program Shift into Freedom: The Science and Practice of Open-Hearted Awa...Show More
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1:29:58 | Oct 6th, 2015

Robert Thurman is a prolific author and professor at Columbia University, where he holds the first endowed chair in Indo-Tibetan Buddhist Studies. A close friend of the Dalai Lama, Robert is a cofounder of Tibet House in New York City, a nonprofit or...Show More
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1:19:55 | Sep 30th, 2015

don Oscar Miro-Quesada is a shamanic healer, teacher, and the originator of the Pachakuti Mesa tradition of cross-cultural shamanism. With Sounds True, don Oscar Miro-Quesada has created a new audio program called Healing Light: An Apprenticeship in ...Show More
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1:15:29 | Sep 22nd, 2015

Chris Grosso is a public speaker, writer, spiritual director, and recovering addict who leads groups in detoxes, yoga studios, youth centers, hospitals, and festivals worldwide. With Sounds True, Chris Grosso has released a new book called Everything...Show More
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51:46 | Sep 16th, 2015

Reggie Ray is a lineage holder of the great Tibetan Buddhist meditation teacher Chögyam Trungpa Rinpoche, a faculty member of Naropa University, and spiritual director of the Dharma Ocean Foundation based in Crestone, Colorado. He is the author of se...Show More
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1:02:33 | Sep 10th, 2015

Dominique Christina is a writer, performer, educator, and activist. She holds four national poetry slam titles, including the 2011 National Poetry Slam Champion. With Sounds True, Dominique has released a new book called This Is Woman’s Work: Calling...Show More
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56:03 | Sep 1st, 2015

Bradford Keeney is an internationally renowned scholar, therapist, speaker, and teacher. In addition to being the author of several classics in the field of psychotherapy, including Aesthetics of Change and Shaking Medicine, Brad has a deep connectio...Show More
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1:04:11 | Aug 25th, 2015

Dr. Diane Poole Heller is an expert in the fields of adult attachment theory, trauma resolution, and integrative healing. In partnership with Sounds True, she will be hosting the Psychology 2.0 online summit—a 14-day series of presentations from some...Show More
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1:04:08 | Aug 18th, 2015

Loch Kelly is a meditation teacher, author, and founder of the Open-Hearted Awareness Institute. With Sounds True, Loch has just published the book and a companion audio series Shift into Freedom: The Science and Practice of Open-Hearted Awareness. I...Show More
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59:28 | Aug 11th, 2015

David Tresemer is an associate professor of psychology at Rudolf Steiner College. Lila Sophia Tresemer is an author, ceremonialist, and trans-denominational minister. Together with Sounds True, the Tresemers have released The Conscious Wedding Handbo...Show More
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51:51 | Aug 4th, 2015

Father Richard Rohr is a Franciscan priest and prolific author. With Sounds True, he has released the six-part audio learning program, The Art of Letting Go: Living the Wisdom of Saint Francis, in which Richard explores the life and teachings of this...Show More
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53:28 | Jul 28th, 2015

Barbara Brown Taylor is a New York Times bestselling author, professor, and Episcopal priest. She has served on the faculty of Piedmont College as the Butman Professor of Religion and Philosophy since 1998, and has released such widely praised books ...Show More
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57:06 | Jul 21st, 2015

Deepak Chopra is a world-renowned figure in mind-body medicine who has authored more than 80 books. Marilyn Schlitz is a social anthropologist and public speaker who’s been a leader in the field of consciousness studies for more than three decades. W...Show More
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1:08:10 | Jul 14th, 2015

Malidoma Somé is a West African elder and teacher from the Dagara tribe in Burkina Faso, West Africa. A beloved speaker and workshop facilitator, Malidoma is the author of several books including Ritual: Power, Healing, and Community. In this episod...Show More
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47:07 | Jul 7th, 2015

Tami Simon speaks with Terry Tempest Williams, a writer, naturalist, environmental activist, and author of several books including Finding Beauty in a Broken World and an original audio adaptation of the book, published by Sounds True. In this interv...Show More
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1:08:02 | Jun 30th, 2015

Ekabhumi Charles Ellik is an artist, poet, and teacher of classical Hatha yoga. With Sounds True, he has created The Shakti Coloring Book—which is not only a beautifully illustrated coloring book for adults, but also a comprehensive guide to dozens o...Show More
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1:10:21 | Jun 23rd, 2015

Bruce Tift has been in private practice as a psychotherapist in Boulder, Colorado since 1979. He has taught at Naropa University for 25 years, and was a student of Chögyam Trungpa Rinpoche. With Sounds True, he has published the book Already Free: Bu...Show More
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1:03:47 | Jun 16th, 2015

Kevin Griffin is one of the leading lights of the mindful recovery movement, which applies Buddhist concepts of compassion and mindfulness to the journey out of addiction. A longtime meditator, teacher, and Twelve-Step participant, Kevin is the cofou...Show More
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