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Health

Bulletproof Radio

Dave Asprey

+47 FANS
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and mo...Show More
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54:24 | Mar 14th

Robert Greene takes a deep and searing look at the inner workings of human behavior based on social and biological science, as well as many of the most powerful people throughout history.

48:04 | Oct 9th, 2018

After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting disruptive conversations about our food and food systems in this episode of Bulletproof Radio as well as in his compelling new podca...Show More

1:07:09 | Sep 6th, 2017

Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time. An international speaker on the topics of improving posture, minimizing pain, and enhancing performance, Brian...Show More

1:17:36 | Aug 26th, 2017

In today’s episode, Dr. Maya Shetreat-Klein is getting down and dirty with Dave! Dr. Maya - a neurologist, herbalist, and the author of “The Dirt Cure: Healthy Food, Healthy Gut, Happy Child” - offers an integrative and spiritual approach to treating...Show More

56:12 | Jul 3rd, 2015

Robert McKee comes on Bulletproof Radio today to discuss how storytelling can get you a job, how big companies use storytelling, creating a meaningful brand, and how you can improve your story.  Robert McKee, a Fulbright Scholar, is an author, BAFTA ...Show More

1:07:53 | Jun 30th, 2015

Dr. Julie Holland comes on Bulletproof Radio today to discuss hacking orgasms, medicinal ecstasy, getting off antidepressants, and why testosterone is important for women.  Julie Holland, M.D., is a psychiatrist who specializes in psychopharmacology....Show More

1:11:49 | Sep 12th

For two decades, David Sinclair, Ph.D., has conducted breakthrough research on lifespan extension and the treatment of diseases for aging.

51:01 | Sep 10th

Marie Forleo gives you practical tips on how to create a “figure-it-out” mindset so you can become the person you’re meant to be and use your gifts to change the world.

1:15:48 | Sep 5th

“Mycological warrior” Paul Stamets is a mycologist, medical researcher, speaker, author and entrepreneur who is considered an intellectual and industry leader in habitat, medicinal use and production of fungi.

1:12:43 | Sep 3rd

Chalene Johnson evolved her definition of health and dove into science to create a personalized nutrition and fitness program focused on whole-person wellness.

1:06:58 | Aug 29th

Total hair wellness is a multi-pronged approach of integrative prevention and restoration that looks at whole-body systems.

1:22:03 | Aug 27th

Dr. Paul Saladino is a certified functional medicine practitioner who says yes to meat and no to plants.

1:21:41 | Aug 22nd

Raising the collective consciousness so that we can upgrade ourselves, our workplaces, our communities, and our planet.

1:01:22 | Aug 20th

WAVi is bringing fast and affordable information about brain performance to everyone by assessing brain function and measuring available cognitive resources.

1:01:12 | Aug 15th

Ingrid Fetell Lee’s groundbreaking work on the subject of joy reveals the hidden influence of our surroundings on our emotions and well-being.

58:17 | Aug 13th

Dr. Jolene Brighten is a leading expert in post-birth control syndrome and the long-term side effects associated with hormonal contraceptives.

1:10:47 | Aug 8th

Sleep scientist Matthew Walker, Ph.D., aka “The Sleep Diplomat,’ examines the impact of sleep on human health and disease.

1:00:51 | Aug 6th

Learn how to hack your cardiovascular system with a personalized, high-intensity interval training bike that’s AI-powered.

54:55 | Aug 1st

Leon Logothetis is a world-renowned motivational speaker, adventurer and philanthropist known as “The Kindness Guy" who believes three small words can change the world: Go. Be. Kind.

56:53 | Jul 30th

Ankur Jain, founder and CEO of venture fund Kairos, is tackling healthcare, housing, food, student debt, transportation, childcare, elder care, and burnout and retention issues facing millenials.

58:36 | Jul 25th

Naveen Jain has an interesting perspective that’s changing a lot of minds and a lot of microbiomes: He believes science is asking the wrong questions about gut health, especially in relation to the chronic diseases that are plaguing so many people.

1:12:35 | Jul 23rd

Wade Lightheart and Matt Gallant. They are the “we fix digestion” guys who co-founded BiOptimizers.

1:11:20 | Jul 18th

Dr. Michael Platt is a board certified in Internal Medicine and has nearly four decades of experience working with patients in varied clinical settings from medical groups to elder care medicine to health research.

49:44 | Jul 16th

Meet tennis phenoms Bob and Mike Bryan, aka The Bryan Bros. Born three minutes apart, the twins have been in sync ever since—both on and off the court.

1:02:28 | Jul 11th

A deep dive into anti-aging and longevity with James Clement, a leading research and groundbreaking developments in these areas from a particularly personal perspective.

55:07 | Jul 9th

Jonathan Schooler Ph.D., a professor of Psychological and Brain Sciences at the University of California-Santa Barbara has studied mind-wandering extensively, and his research includes mindfulness, cognitive psychology, memory, and consciousness.

1:01:40 | Jul 4th

Kyle Cease is a well-known comedian who has two No. 1 Comedy Central specials to his credit.

54:53 | Jul 2nd

Peter Sullivan is the CEO and founder of Clear Light Ventures, a major environmental health funder who focuses on two things that I care a lot about: one is toxins and the other one is wireless safety.

1:00:17 | Jun 27th

I’m excited to once again be talking to Dr. Steven Gundry, renowned heart surgeon, celebrity doctor, medical researcher and a New York Times best-selling author.

47:39 | Jun 25th

Julian Mitchell is the co-founder and CEO of the Australian-based company Life Cykel who, along with his team, are doing amazing work with mushrooms as innovative food sources and medicinals in Australia.

49:38 | Jun 20th

Joan Rosenberg, Ph.D., guides individuals to achieve their highest potential by helping them create, master and sustain desired life changes.

51:30 | Jun 18th

In this episode of Bulletproof Radio, Mark Young, CEO of Zona Health and I take a deep dive into a part of your biology you may not be paying enough attention to.

37:09 | Jun 13th

Arianna Huffington is a remarkable business leader, author and the founder and CEO of Thrive Global — an organization that’s on a mission to unlock human potential. “The ultimate disruption is changing the way we work and live,” she says.

1:14:10 | Jun 11th

Today’s conversation with William Li focuses on the importance of taking a systems-based approach to health and the prevention, treatment, and reversal of disease.

1:01:28 | Jun 6th

Tim Chang leads consumer technology investments at Mayfield, focusing on next-gen Commerce & Marketplaces, Communities, Health & Wellness and Digital Media.

1:00:01 | Jun 4th

Ken Honda is a bestselling author of self-development books in Japan. He’s written more than 50 books and sold more than 7 million copies of his titles since 2001.

59:30 | May 30th

Scott Carney is an award-winning investigative journalist and anthropologist whose reporting has taken him to some of the most dangerous and unlikely corners of the world.

52:04 | May 28th

On this reworked and combined episode, we’re featuring leading circadian rhythm researcher and sleep expert Dr. Satchin Panda.

45:47 | May 23rd

Dave is live at PaleoFX with Nora Gedgaudas, an internationally acclaimed keto and ancestrally based nutrition specialist and author who has dedicated her career to combating “diseases of civilization,” such as cancer, metabolic disorders, mood disor...Show More

54:40 | May 21st

On this reworked and combined episode, we’re bringing you all the best ways to track your sleep

1:00:34 | May 16th

Cody Hopkins has spent more than a dozen years developing a vertically integrated sustainable livestock farm with an unwavering vision of creating a farming business that is good for the animals, good for the environment and good for customers.

52:15 | May 14th

On this reworked and upgraded episode, we revisit Dr. Deirdre Barrett’s conversation with Dave about dreams—how to remember them, interpret them, and use a dream incubator to put them to good use.

1:06:53 | May 9th

In his work, Anil Seth seeks to understand the biological basis of consciousness by bringing together research across neuroscience, mathematics, artificial intelligence, computer science, psychology, philosophy and psychiatry.

46:25 | May 7th

On this reworked and upgraded episode, we revisit Dr. Michael Breus’ sleep animal chronotypes.

1:02:54 | May 2nd

Dr. Joespeh Mercola is an osteopathic physician who began exploring the world of natural medicine in the early 1990s after spending several years working within the conventional medicine model.

50:43 | Apr 30th

Dr. Joespeh Mercola is an osteopathic physician who began exploring the world of natural medicine in the early 1990s after spending several years working within the conventional medicine model.

1:13:47 | Apr 25th

Dan Seigel is the founding co-director of the UCLA Mindful Awareness Research Center and the founder and executive director of the Mindsight Institute, as well as the medical director of the Lifespan Learning Institute, and the founding editor of the...Show More

51:33 | Apr 23rd

Ian Mitchell is back on the podcast to talk about his exciting new patent that could have important implications for human cancer treatments.

57:54 | Apr 18th

Rick Rubin coaxes creativity and musical magic from diverse artists across multiple genres, such as hip-hop, heavy metal, pop, country, rock & roll, alternative, and more.

1:00:47 | Apr 16th

Hal Elrod is a Hall of Fame business achiever, international speaker and success coach, and author of “The Miracle Morning,” which is practiced daily by more than 500,000 people around the world.

56:56 | Apr 11th

Dan Gartenberg, aka Dr. Snooze, is the co-founder and CEO of Sonic Sleep and also an adjunct assistant professor at Penn State University.

48:12 | Apr 9th

Today’s conversation pivots into preparing patients for surgery and caring for them afterward in ways that are unconventional, and this is where Dr. Marcella Madera's integrative approach really shines.

1:09:21 | Apr 4th

Astrophysicist and cosmologist Brian Keating, Ph.D., talks about the high-pressure world of science.

1:05:19 | Apr 2nd

Light Watkins has been immersed in the meditation space for nearly two decades, first as a practitioner, then as an apprentice to his Vedic Meditation teacher, and finally as a teacher himself.

47:55 | Mar 28th

Amy Morin is the bestselling author of three books about “13 Things” you don’t want to do that can actually increase your mental strength and help you perform optimally at everything you do.

55:49 | Mar 26th

Dr. Harry Adelson and Dr. Amy Killen of Docere Clinics discuss different types of stem cells, stem-cell mediated events, exosomes and growth factors, and how to turbocharge your own stem cells.

1:04:20 | Mar 21st

Learn, from Adam Grant, why burnout is thriving and people aren’t, and why burnout matters from a gender perspective.

1:09:06 | Mar 19th

Dean Keith Simonton, Ph.D., a Distinguished Professor Emeritus of Psychology at the University of California-Davis. He’s known as the “Maverick Psychologist” who has been defying the establishment all of his nearly half-century career in the areas of...Show More

09:01 | Mar 18th

Dave Asprey and Martin Tobias, CEO of Upgrade Labs, give listeners a sneak peek into the coolest parts of the 6th Annual Biohacking Conference— Upgrade XP: Wake up Your Untold Potential.

1:11:30 | Mar 12th

Psychic psychologist, Joy Martina, demystifies the myths surrounding intuition and explains how anyone can develop their psychic skills and fundamentally alter their life experience.

1:00:11 | Mar 7th

We welcome scientist Dr. Stephen Porges back to the show who is known for his deep and profound understanding of the human nervous system and its application to real-life clinical settings.

1:03:44 | Mar 5th

In this episode of Bulletproof Radio, we talk about how you can increase cognitive capacity by leveraging your stress; how the brain is wired for fear; advances in virtual reality; and why a daily dose of real brain science on Instagram is good for j...Show More

52:49 | Feb 28th

In this episode of Bulletproof Radio, I talk with Dr. Izabella Wentz, PharmD, an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being...Show More

54:16 | Feb 26th

One of my favorite authors is back on the show! Neil Strauss is an award-winning, 10-time New York Times best-selling author. He was a music critic, cultural reporter, investigative journalist and columnist at The New York Times for a decade and has ...Show More

1:10:39 | Feb 21st

James Peyer is the founder and managing partner of Apollo Ventures, an early stage life science investment fund investing in Europe and the U.S. focused exclusively on breakthrough therapeutics arising from the study of the biology of aging. Apollo f...Show More

58:07 | Feb 19th

Emily Fletcher is the founder of Ziva Meditation, the creator of The Ziva Technique that focuses on mindfulness, meditation and manifesting. She’s also created the world’s first online meditation training. Her work has been featured in national newsp...Show More

1:11:46 | Feb 14th

Dr. Bill Walsh is an international speaker on topics related to brain chemistry and behavior, learning, and mental health disorders. Over more than three decades as a research scientist and engineer, Dr. Walsh developed a science-based nutrient syste...Show More

1:00:57 | Feb 12th

Lieutenant Colonel Dave Grossman is a retired US Army Ranger and paratrooper, and a former West Point Psychology Professor. He is also the director of the Killology Research Group and actually developed the term “killology,” considered the study of t...Show More

1:00:19 | Feb 7th

Martin Picard, Ph.D. is an Assistant Professor of Behavioral Medicine in Psychiatry and Neurology at Columbia University. For over a decade, Martin has been studying mitochondria and has worked closely with leading experts in the field of mitochondri...Show More

55:09 | Feb 5th

On this episode, the guests are filmmakers Ricki Lake and Abby Epstein who, through their new movie "Weed the People" hope to help people make an informed choice. Expanding people’s knowledge of something; having them be able to make a judgment and d...Show More

57:44 | Jan 31st

Stella Grizont is a three-peat on the show who makes us all happier each time she is on. She is a speaker, executive coach, founder of WOOPAAH, and creator of The Work Happiness Method. She works with overachievers who are seeking deeper career fulfi...Show More

1:00:47 | Jan 29th

This episode is with a true kindred biohacker, Luke Storey, who is a lifestyle design expert who has spent the past 22 years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at th...Show More

1:09:35 | Jan 24th

As a high-performance psychologist, Michael Gervais, Ph.D. works in the trenches of high-stakes environments, where there is no luxury for mistakes, hesitation or failure to respond. He works individually and with groups of high-profile people from e...Show More

1:26:03 | Jan 22nd

Satchin Panda, Ph.D., is a leading expert in the field of circadian rhythm research. As a professor at the Salk Institute in San Diego, California, his research focuses on circadian rhythm in health and disease.

1:08:50 | Jan 17th

Dr. Joseph Maroon is a 78-year-old world-renowned neurosurgeon with extensive experience in neurosurgery. He specializes in minimally invasive surgery to speed recovery for his patients. He is a sports medicine expert and innovator in concussion mana...Show More

35:43 | Jan 15th

Fairfax “Hack” Hackley has spent a lifetime in the field of fitness. He spent over 20 years in the sport of bodybuilding – winning 12 class titles - while working as the director of the Mr. America contest, winning both the IFBB Silver, and Gold awar...Show More

46:49 | Jan 10th

In this episode of Bulletproof Radio, our guest is Dr Andy Heyman, who is the Director of Academic Affairs for A4M. Andy is also the Medical Director of Integrative Medicine at George Washington University and is someone who has been studying, at a c...Show More

54:02 | Jan 8th

This is a special live Bulletproof Radio interview that was conducted at the American Academy of Anti-Aging Medicine with Dr. Robert Goldman who is the man that started this illustrious group 26 years ago. Dr. Goldman is the world chairman from the I...Show More

53:51 | Jan 3rd

Brendon Burchard's educational work has helped people around the globe achieve the results they are looking for in the areas of business, marketing, and personal development. His programs, such as Experts Academy and World’s Greatest Speaker Training...Show More

51:23 | Dec 27th, 2018

Jay Abraham (business executive, conference speaker, and author) has spent his entire career helping executives solve problems and fix businesses. In this episode of Bulletproof Radio, Jay turns the tables and interviews Dave about the 46 laws in his...Show More

1:11:48 | Dec 20th, 2018

Dr. David Perlmutter is an established and innovative neurologist who focuses on the relationship between lifestyle and the brain. You may be familiar with Grain Brain, his landmark book that made the connection between grains and brain health five y...Show More

1:01:45 | Dec 18th, 2018

Peter Diamandis knows a thing or two about community and space, because he is the man who conceived of and launched the XPRIZE. That community is truly the reason why we have private companies visiting space and some of the greatest minds in the worl...Show More

49:53 | Dec 13th, 2018

Jack Canfield, a psychotherapist, educational consultant, award-winning speaker and internationally recognized leader in personal development and transformation, as well as an internationally renowned corporate trainer and keynote speaker.

47:28 | Dec 11th, 2018

Garrett Gee is dad of “The Bucket List Family.” More than three years ago, Garrett and his wife, Jessica, sold nearly all of their belongings and set off to travel the world with their two small children. Originally, it was a trip planned for a few m...Show More

38:27 | Dec 6th, 2018

Rohan Oza's unique philosophy, ideas and strategy have earned billions for corporations, brands and celebrities alike. His strong track record and consistent success have enabled him to identify key trends and leverage those insights to build iconic ...Show More

48:37 | Dec 4th, 2018

After hosting The Art of Charm podcast for 11 years—regularly in the iTunes top 50 and downloaded over four million times a month—critically acclaimed Jordan Harbinger began a new adventure called The Jordan Harbinger Show.

1:02:46 | Nov 29th, 2018

Dr. Divya Chander is a physician, neuroscientist, and (a total badass) futurist who trained at Harvard, UCSD, UCSF, and the Salk Institute. In the operating room, Dr. Chander applies EEG technology to understand what human brains look like when they ...Show More

54:14 | Nov 27th, 2018

Dr. William Davis (of Wheat Belly fame) is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovascular disease, and advanced training in angioplasty at the Case Western Reserve University Hospitals...Show More

51:41 | Nov 20th, 2018

This episode of Bulletproof Radio was recorded live in Los Angeles with Andrew Steele and Avi Lasarow who created the company called DNAFit. Andrew is a retired Olympic track & field athlete who represented Great Britain. Avi is an entrepreneur worki...Show More

1:01:41 | Nov 15th, 2018

Caspar Szulc is the co-founder and president of Innovative Medicine—a company that has been dreaming big for over a decade, making a positive change in people’s lives by going against conventional health-care industry thinking.

1:03:45 | Nov 13th, 2018

Mike Salguero is CEO and founder of ButcherBox, the first delivery service dedicated to providing 100 percent natural, grass-fed beef, organic chicken and heritage pork to consumers.

52:21 | Nov 8th, 2018

Tom Watson is a British politician and deputy leader of the Labour party who recently lost an impressive amount of weight, which he chalks up to giving up on tea and sugar and switching to butter in coffee. That's right, he went Bulletproof.

53:40 | Nov 6th, 2018

Naveen Jain is an entrepreneur driven to solve the world’s biggest challenges through unique innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, TalentWise, Intelius and InfoSpace.

55:08 | Nov 1st, 2018

For a decade, Andrew Herr led the Department Of Defence's efforts on human enhancement envisioning the good, the bad, and the ugly of future warfighter enhancement and developing strategies for the military to capitalize on opportunities.

51:28 | Oct 30th, 2018

Dr. Bob Hariri is an amazing human being with 30 years of experience as a neurosurgeon and a medical entrepreneur. He has created a huge number of startups that have been innovating at the very forefront of how we can gain control of our own biology.

57:35 | Oct 25th, 2018

Dr. Eric Kandel is a renowned neuroscientist with a psychiatric background who is considered one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers...Show More

1:04:26 | Oct 23rd, 2018

This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional athletes and Olympians win hundreds of medals, passed away unexpectedly.

1:06:12 | Oct 18th, 2018

Harpreet Rai is the CEO of Oura, the world's first wellness ring and app that shows how your body responds to your lifestyle by analyzing your sleep, activity levels, daily rhythms and the physiological responses in your body.

1:12:35 | Oct 16th, 2018

Dr. Sophia Kogan's interests in holistic and integrative medicine led her to study and lead research on the effects of herbs, nutrition, and stress management on overall wellness, and particularly how they manifest in the health of hair and skin.

56:58 | Oct 11th, 2018

Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose. In this episode, we talk about Drew’s winding journey of fitness, faith, failure and feats of self-aware...Show More

55:52 | Oct 4th, 2018

You may know Byron Katie as the bestselling author of “Loving What Is.” She is an inspirational guide who offers people a different way to think their thoughts so they can change their mindsets and, ultimately, their lives. In 1986, at the bottom of...Show More

58:54 | Oct 2nd, 2018

You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four decades, millions of people have enjoyed the warmth, humor and transformational power of Tony’s business...Show More

53:11 | Sep 27th, 2018

Today’s guest is a dual writer, both a literary journalist and a novelist. He is also a dual citizen of the United States and Germany and his name is Michael Scott Moore.  In 2011, Michael covered the trial of 10 Somali pirates in Germany for Spiege...Show More

54:02 | Sep 25th, 2018

Today's podcast guest, Anousheh Ansari, has a very unique story. She grew up in Iran and lived through the Iranian Revolution of the late 1970s and the Iran-Iraq war of the 1980s. In 1984, she immigrated to America at the age of 16. She went on to b...Show More

07:56 | Sep 24th, 2018

In this episode of Biohacker News (video version at https://www.youtube.com/watch?v=gYrU6pxfVDg), Dave Asprey goes over the results of a study linking allergies and autism, the link between art and PTSD, what to do if the LED light of your phone is a...Show More

1:12:27 | Sep 20th, 2018

In this episode, I am talking with a nationally board certified naturopathic doctor, a fellow of the American Board of Naturopathic Oncology, and someone who also studied and is licensed in both acupuncture and Oriental medicine. I'm talking about no...Show More

1:01:22 | Sep 18th, 2018

Ryan Holiday is a fantastic author who has helped to reinvigorate an almost extinct philosophy. That philosophy is called Stoicism which is, as you will find out, more than simply enduring pain or hardship without complaining. There have been many a...Show More

58:00 | Sep 13th, 2018

Imagine building something like a cell phone, a car, or a house and then imagine that thing went on to reproduce itself. Well, that is what Andrew Hessel, the guest on this episode of Bulletproof Radio, and the people at the human Genome Project-Writ...Show More

57:58 | Sep 11th, 2018

Dr. Mike Dow is a psychotherapist, a neurotherapist, and a New York Times best-selling author of several books. He is also a well-known expert in relationships, brain health, addiction, and mental illness which is why he is a part of Dr. Oz's core te...Show More

1:00:30 | Sep 6th, 2018

The guest on this episode of Bulletproof Radio is a doctor who was referenced heavily in Headstrong, my book about cognitive function and mitochondrial hacking. His name is Dr. Frank Shallenberger (or Dr. Ozone) and he has been practicing as a physic...Show More

59:25 | Sep 4th, 2018

Ryan Cummins has had an amazing path working with influential people through Live Earth, talking with 120 Nobel Prize and Fields Medal winners, MacArthur Genius Grant recipients, and Pulitzer Prize winners. His work culminated in him having a new und...Show More

1:01:08 | Aug 30th, 2018

Dr. Dale Bredesen has spent over 30 years researching the treatment and prevention of Alzheimer’s disease and has recently published the first paper on the Reversal Of Cognitive Decline in patients with early onset Alzheimer’s. He truly is a pioneer ...Show More

43:50 | Aug 28th, 2018

Ryan Estis has spent 15 years in the ad agency business helping companies connect with their employees and consumers. Which means that he understands the challenges business leaders and top performers face because he has been in their shoes. His clie...Show More

58:45 | Aug 23rd, 2018

Our guest on this episode is Dan Levendowski. Dan is the President and Co-founder of Advanced Brain Monitoring which is a neurodiagnostic device company that has been working on the science of human sleep for about 20 years. Dan is returning to Bull...Show More

1:05:55 | Aug 21st, 2018

For almost four decades, Dr. Frank Lipman has been a pioneer in integrative and functional medicine. He is also a well-known international speaker in the health and wellness industry, has made many popular TV and magazines appearances, so you have pr...Show More

33:00 | Aug 16th, 2018

Today's guest is one of those people who is definitely changing the world for the better, but he's not a scientist, shaman, guru or inventor, he is Gary Vaynerchuk. Gary's a serial entrepreneur who best known as Gary Vee. He is a chairman of Vayner ...Show More

21:34 | Aug 15th, 2018

Close your eyes, sit back, and let healer and spiritual guide Shaman Durek create a bridge between your spiritual and physical self with this guided meditation brought to you by Bulletproof Radio. If you want to know more about Shaman Durek downl...Show More

1:23:13 | Aug 14th, 2018

Today's guest is known as Shaman Durek and is a third generation shaman who has devoted decades to the study and practice of becoming a thought leader and spiritual enthusiast for people all over the globe. Durek acts as a bridge between the spiritu...Show More

1:09:11 | Aug 9th, 2018

In this episode of Bulletproof Radio, our guests are Justin Strahan and Scott Nelson, the co-founders of a company called Joovv. Joovv is a company that is taking the clinical research behind the healing benefits of red light therapy and turning that...Show More

1:18:41 | Aug 7th, 2018

Today's guests are the founders of BiOptimizers, Wade Lightheart and Matt Gallant. Both of these guys are high performers, they look amazing, and they both have deep knowledge of human performance. Wade is a former three-time Canadian natural body-b...Show More

1:03:34 | Aug 2nd, 2018

Do you know what a buckminsterfullerene or a carbon nanotube is? Well, you will after this Bulletproof Radio in-person interview with a fellow named Ian Mitchell. Ian studies a soccer ball-shaped molecule made of 60 carbon atoms that have some reall...Show More

1:18:59 | Jul 31st, 2018

This podcast episode is all about the brain because the guest is master clinician, certified neuropsychiatrist, and brain scientist, Dr. David Feifel. Feifel founded the Kadima Neuropsychiatry Institute in San Diego after having been a professor of ...Show More

56:10 | Jul 26th, 2018

Today's guest was an anesthesiologist at the top of his game before he changed his focus to become a leader in Regenerative Medicine. His name is Dr. Matt Cook and he has repaired injuries for many top-tier athletes, enabling their bodies to heal in ...Show More

1:06:32 | Jul 24th, 2018

Today's Bulletproof Radio guest is Dr. Michelle Perro who is a 37 year veteran of pediatrics in acute care and integrative medicine, which means that she has truly been on the front line of caring for children. Over the past couple of decades, she h...Show More

41:44 | Jul 19th, 2018

Today's special edition of Bulletproof Radio was recorded at Nike's "Just Do It" headquarters in Los Angeles. And who better to chat with, in that location, than the star of E!'s hit series Total Bellas and Total Divas, WWE superstar and entrepreneur...Show More

1:18:54 | Jul 17th, 2018

All about the ages and stages of your brain! You are passionate before you are wise! Dr. John Medina, a developmental molecular biologist, has a lifelong fascination with how the mind reacts to and organizes information. He is the author of the New ...Show More

1:14:45 | Jul 12th, 2018

Today's guest is what Dave calls a "belligerent researcher." T.S. Wiley is a member of the New York Academy of Sciences, and the American Anthropological Association. She also is an author, medical theorist, and researcher based out of Santa Fe New M...Show More

28:04 | Jul 10th, 2018

Today's guest is Dr. Robert Cialdini. This guy has spent his entire career researching the science of influence. Earning him an international reputation as an expert in the field of persuasion, compliance and negotiation. Dr. Cialdini says, "The bes...Show More

1:00:47 | Jul 5th, 2018

"I was able to convince myself that I was the winner and I think that's the secret of winning is to win it ahead of time." Frank Zane is a American former professional body builder. Author of more than 15 books on fitness, nutrition, and body buildi...Show More

10:51 | Jul 2nd, 2018

In this episode of Bulletproof Biohacker News, Dave discusses what happens when your circadian rhythm is disrupted and how it impacts mood disorders, should you stop wearing sunscreen, are some calories more harmful than others, how meditation can im...Show More

35:33 | Jun 28th, 2018

Today's guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues... Going far beyond food, weight, and body ima...Show More

46:52 | Jun 26th, 2018

How to nourish yourself, and your community.  Kimbal Musk is restauranteur and philanthropist. His personal mission is to pursue an America where everyone has access to real food. Kimbal has been named a Global Social Entrepreneur by the World Econ...Show More

13:43 | Jun 25th, 2018

In this episode of Bulletproof Biohacker News, Dave discusses a report about anti-inflammatory foods, breaks down the danger of hidden gluten in your food, discusses why synthetic THC might not be the best choice for you (hint: try the real stuff if ...Show More

1:13:29 | Jun 21st, 2018

An incredibly interesting conversation from two Wharton Business School grads with an affinity for butter... Celebrity Entrepreneur & Branding Expert Clint Arthur is the #1 Bestselling author of "Break Through Your Upper Limits on TV," followed by "...Show More

44:41 | Jun 19th, 2018

Medical anthropologist and best-selling author, Alberto Villoldo Ph.D. has studied the shamanic healing practices of the Amazon and Andes for over 30 years. This is Dr. Villoldo's fourth show on Bulletproof Radio. We're going to talk about the direc...Show More

57:33 | Jun 14th, 2018

Today's guest on Bulletproof Radio is an author, entrepreneur and inspirational speaker, Mastin Kipp. Aside from being a number one author and speaker, Mastin is also the creator of Function Life Coaching™ for people who are seeking rapid transforma...Show More

48:28 | Jun 12th, 2018

We saved one of our favorite interviews of all time to go out as our 500th episode of Bulletproof Radio! Today's guest is none other than Dr. Sean Stephenson. Sean is one of the hugest people we've ever met, and you may know him from his 70 million ...Show More

1:01:17 | Jun 7th, 2018

Today's guest has been quoted as saying "Women are wielding influence and exerting power in new and unconventional ways” and in this podcast episode, we talk about the rise of women in leadership, the huge rise of women entrepreneurs, and how the [bu...Show More

1:03:54 | Jun 5th, 2018

Joe Polish is one of the most sought after marketers alive today. Known for his ability to connect with almost anyone on the planet, he leverages his networking prowess through his highly renowned Genius Network, and GeniusX Masterminds with guests s...Show More

26:46 | May 31st, 2018

In this episode of Bulletproof Radio, Maria Shriver, the mother of four, a Peabody Award-winning and Emmy Award-winning journalist and producer, an NBC News special anchor, and the author of seven New York Times bestselling books, joins Dave Asprey t...Show More

1:17:20 | May 29th, 2018

Where does resilience come from? What would you consider reckless? In this episode of Bulletproof Radio, Dave has the opportunity to speak to Lara Logan, a 60 Minutes correspondent, well known for her daring reporting and coverage of a large numbers...Show More

1:11:06 | May 24th, 2018

Dr. Ted Achacoso ... Possibly one of the smartest guys around ... on Health Optimization Medicine.  What's that you say? He ties together clinical Metabolomics, epigenetics, bioenergetics, your gut immune systems, artificial intelligence, chronobiol...Show More

1:00:05 | May 22nd, 2018

Nicotine and your brain! Don’t worry, we aren’t talking about cigarettes. Today’s guest on Bulletproof Radio is Dr. Paul Newhouse. Dr. Newhouse has a broad background in human cognitive medicine and neuroscience and has 40 years of studying cognitiv...Show More

1:22:34 | May 17th, 2018

Dr. Peter Attia is a Physician focusing on longevity. In this episode of Bulletproof Radio, Dave Asprey and Dr. Attia talk about what it takes to make it past 100, and still have your wits about you. Enjoy the show!

1:01:22 | May 15th, 2018

Gratitude and grace. And how a fake smile eventually turns into a real one! On this episode of Bulletproof Radio Dave Asprey has an incredible interview with emotional intelligence expert Chenoa Maxwell.  From being a ward of the state in a mental ...Show More

1:03:42 | May 10th, 2018

This episode of Bulletproof Radio is all about living longer, better with the help of NAD (the coenzyme of life). Like Dave Asprey, Dr. Charles Brenner is someone who has really dug deep into what's going on in our mitochondria and is a total badas...Show More

1:03:56 | May 8th, 2018

Think you are unemployable? Start your own company.  David Osborn, who Dave calls a "business rock star" is one of the largest franchise owners in one of the top real estate companies in the world called Keller Williams with about 4500 agents and sa...Show More

56:43 | May 3rd, 2018

Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes into why it is okay to lose. "If your identity is in winning you're eventually going to struggle." Nick is one of the most humble performance focu...Show More

36:16 | May 1st, 2018

Biohacking at its Best. In today's episode of Bulletproof Radio we're talking to a leading neuroscientist about how to actually replace drugs with electricity, and how to increase your brain's neuroplasticity using a new technology. Dave Asprey and...Show More

41:05 | Apr 27th, 2018

A special Breathing Exercise from Dr. B! Take some time to yourself, and tap into the energy! Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon fo...Show More

52:23 | Apr 26th, 2018

Dr. B is Back! Our most popular guest of all time! Maybe it is because he taps into "The Energy" that you can't get enough of him.  Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on to...Show More

1:00:34 | Apr 24th, 2018

The "shocking" way to break your bad habits! In this episode of Bulletproof Radio, Dave and his buddy Maneesh Sethi talk about the positives of negative reinforcement.  Maneesh built a company around fixing what he used to think of as problems, or ...Show More

1:16:19 | Apr 19th, 2018

Understanding what's going on in our heads and in our companies! Strategic Coach Dan Sullivan has a good 30 books under his belt... So if you want to know something about high performance, something about being an entrepreneur, or just what's going ...Show More

1:11:24 | Apr 17th, 2018

Blame your Grandma! It could be all her fault! Dave Asprey dives in to Generational Toxicity with Dr. Dan Pompa, a global leader in the health and wellness industry. Dave and Dan examine the root causes of inflammation driven diseases such as Weigh...Show More

51:04 | Apr 12th, 2018

What can you do to reduce your odds of getting brain cancer? Dave asks Dr. Kris Smith, a neurosurgeon at the Barrow Neurological Institute in Phoenix. Barrow is The world's largest neurological disease treatment and research institution, and is ran...Show More

55:36 | Apr 10th, 2018

In this episode of Bulletproof Radio, Dave Asprey discusses what he calls "The Next Nitric Oxide." Nobody even knew that Nitric Oxide mattered in the human body until about a decade ago, and now, it's huge. Well, there's a new gas in town, and it's ...Show More

57:56 | Apr 5th, 2018

Have you ever wondered what the algorithm of a flock of birds would look like? Well, today's guest has. Leemon Baird is the inventor of something you may not have heard of, the hashgraph distributed consensus algorithm. He is the Co-founder and CTO o...Show More

16:50 | Apr 3rd, 2018

Dr. Oz isn't trying to sell you anything! But he would like you to eat real food, exercise, and find your purpose in life! In this special live episode of Bulletproof Radio, Dave sits down with the one and only Dr. Oz and goes into everything from h...Show More

58:37 | Mar 29th, 2018

The whole point is fun! Jen Gotch is a creative powerhouse who brakes for yard sales and unicorns. she founded ban.dō with a friend in 2008, and with no prior business experience, was able to transform it from a small, vintage, one-of-a-kind hair acc...Show More

1:16:49 | Mar 27th, 2018

Tired of feeling like garbage? In this episode of Bulletproof radio, Dr. Thomas O’Bryan, the ‘Sherlock Holmes’ of chronic disease and metabolic disorders, digs into the underlying mechanisms of what is making you sick. Dave Asprey and Tom go into ho...Show More

1:06:44 | Mar 22nd, 2018

Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life.  She has spent years researching how to create cell turnover in the body. Inside and out.  In this episode of Bulletproof Radio, Dave A...Show More

50:10 | Mar 20th, 2018

What are we all going to do with ourselves when technology takes over? Futurist and Emmy nominated host of National Geographic’s BrainGames Jason Silva sits down with Dave for an incredibly fascinating chat about where technology can take us. Jason...Show More

1:01:18 | Mar 15th, 2018

You're going to love today's episode, because we go deep, so to speak, on something called hyperbaric oxygen therapy. This is something that has such a broad applicability to almost anything that you might want to do. Like be more resilient, perfor...Show More

54:22 | Mar 13th, 2018

What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger... Worth a try right? In this episode of Bulletproof Radio, Dave sits down with Emotional Freedom Technique expert ...Show More

41:25 | Mar 8th, 2018

Biohacks for men and the humans that love them! In this episode of Bulletproof Radio, Dave Asprey tries out a new procedure that claims to age his undercarriage backwards! Dave meets with Dr. Kate Kass, who was the first doctor in Seattle to offer t...Show More

57:25 | Mar 6th, 2018

Who do you want to become? What do you want from life? Dr. Mark Atkinson, Medical Director and the leader of the Bulletproof Training Institute and Dave chat about hacking your way to becoming a better human.  This episode of Bulletproof Radio is al...Show More

59:17 | Mar 1st, 2018

Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today's podcast thinks that almost everything worth having or achieving is indeed just outside your comfort zone. The guest is Jack Canfield, the author w...Show More

44:24 | Feb 27th, 2018

The purpose of life? To be happy of course! In this enlightening episode of Bulletproof Radio you will hear how if you want to perform better as a human being... And you're unhappy all the time... You're doing it wrong! Buddhist Master Dennis Genpo ...Show More

54:20 | Feb 22nd, 2018

The differences between Intellectual Intelligence and Emotional Intelligence, and how one of the smartest men in the world hacks one to cover the other.  In this fascinating episode of Bulletproof Radio, Walter O'Brien (hacker handle: "Scorpion") is...Show More

52:43 | Feb 20th, 2018

How do you know if you're awakened? In this episode of Bulletproof Radio Dave interviews a leading voice in the global mindfulness movement, Dawa Tarchin Phillips, live in Hawaii. Dave and Dawa discuss how to take control over the direction of your ...Show More

50:32 | Feb 15th, 2018

Maybe its not what you eat, but when! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian Rhythms, Satchin Panda about forgetting calories, forgetting about what kind of food it is, and only focus...Show More

35:42 | Feb 13th, 2018

In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to follow a natural pattern of light and dark, and what we can do to get the rest we need in an electric soc...Show More

1:05:28 | Feb 8th, 2018

Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access inner freedom, live authentical...Show More

1:00:18 | Feb 6th, 2018

Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph.D. confirms what people have always known; answers, ideas, and inspiration can come while we sleep. Dr. Barrett has spent her career studying the scienc...Show More

42:58 | Feb 1st, 2018

Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power Type! Dr. Taz takes knowledge from her background ...Show More

1:05:34 | Jan 30th, 2018

Plug yourself in! John Amaral  is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel and perform their best. In this episode you will l...Show More

1:05:32 | Jan 25th, 2018

You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary HEAL. She wants to empower and inspire people dealing with illness by showing them what is actually pos...Show More

59:07 | Jan 23rd, 2018

Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's one thing Dave Asprey and today's guests, Aiden Goggins & Glen Matten, international bestselling authors of The Health Delusion an...Show More

56:14 | Jan 18th, 2018

How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by changing the conversation around Life Insurance.

1:15:43 | Jan 16th, 2018

Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human!  Zach Bush is a triple board certified physician and founder and director of M Clinic.  Zach talks about what's going on inside your gut, wha...Show More

49:20 | Jan 11th, 2018

This fascinating episode of Bulletproof Radio is all about the art and science of how to be happy - and also, why your corporate job, could be making you sick! Eric Langshur is a bestselling author and CEO who woke up one morning and realized he had ...Show More

1:01:33 | Jan 9th, 2018

Biohacking at its best! Dave speaks with his favorite "Old-school mad scientist" friend Steve Fowkes on everything from curing herpes with an over the counter drug, to the future of cognitive enhancement. Organic chemist and nanotechnologist, Fowkes...Show More

53:29 | Jan 2nd, 2018

What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? New York Times bestselling author Gabrielle Bernstein gives us a clear, proactive, step-by-step proc...Show More

1:00:30 | Dec 22nd, 2017

Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle on your papers, and most importantly, Daydream! In ...Show More

1:22:52 | Dec 19th, 2017

What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim Haramein thinks so! His work spans connections in physics, mathematics, geometry, cosmology, quantum me...Show More

55:27 | Dec 15th, 2017

What if we lived in a world where disease was optional? Our Guest Naveen Jain, Live from the Bulletproof 360 conference, is not only asking tough questions, but figuring out how to solve them. Jain is an entrepreneur and philanthropist driven to solv...Show More

1:03:07 | Dec 14th, 2017

New sound technology is making waves in the field of frequency medicine! We have on Larry Doochin, the co-founder of UrielTones. The technology takes ancient sound healing from a variety of traditions, largely Native American, and builds on it by cha...Show More

55:21 | Dec 12th, 2017

The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of ...Show More

55:33 | Dec 8th, 2017

What is your Moonshot? Space Enthusiast Peter Diamandis’ include mining asteroids, extending human lifespan, and increasing brain functionality. He is the founder and executive chairman of the X Prize Foundation, one of the world's 50 greatest leader...Show More

46:13 | Dec 5th, 2017

Why not shoot for the moon? Peter Diamandis, definitely “thinks big” he is the founder and executive chairman of the X Prize Foundation, one of the world's 50 greatest leaders named by Fortune Magazine, co-founder of Human Longevity Inc. and a couple...Show More

59:52 | Dec 1st, 2017

Learn how to make Alzheimer's disease optional without resorting to drugs. We go really deep on a bunch of different things that you can do to protect and restore your brain with Steven Masley: physician, nutritionist, trained-chef, author, and the c...Show More

55:22 | Nov 28th, 2017

Sex, Polyamory, Business Partnerships, Infidelity, Marriage Counseling, and Divorce - this episode of Bulletproof Radio is all about relationships. Psychotherapist Esther Perel is fluent in nine languages, but she is an expert in the language of lo...Show More

1:10:20 | Nov 17th, 2017

charity: water founder, Scott Harrison, discovered his philanthropic calling in an unexpected way: as a nightclub promoter in New York City. In this episode of Bulletproof Radio with Dave Asprey, you’ll hear how Harrison ditched his life of drugs and...Show More

1:17:36 | Nov 14th, 2017

Why you should listen – If you could see that powerhouse between your ears would you take care of it? Dr. Daniel Amen is changing the treatment of brain disorders by taking a look! From studying the brains of concussed NFL players to telling Miley C...Show More

1:20:25 | Nov 7th, 2017

If you had a magic wand, what would your day look like? What’s your superpower? These are the questions world-renowned fitness and transformation motivator, and founder of the wildly-successful Insanity workout, Shaun T, wants to explore with you. Th...Show More

1:07:26 | Nov 4th, 2017

Blake Mycoskie, Founder and Chief Shoe Giver of TOMS, and the brains behind One for One®, a unique business model that helps a person in need with every purchase, had a simple idea that grew into a worldwide phenomenon. From shoes, to eyewear, to cof...Show More

46:03 | Oct 31st, 2017

Want to learn how to “turn on” your muscles, for more strength and less pain? Do you know how to activate your psoas? Mike Hoban, seasoned strength/conditioning coach and founder of Elite Speed, knows how - and in this fascinating discussion with Dav...Show More

1:17:38 | Oct 24th, 2017

Is it possible that stopping to say hi to your neighbor could change your life? Can taking a 5-minute break to focus inward actually “stop time” in your day? Dr. Pedram Shojai, New York Times bestselling author of “The Urban Monk” and new book, “The ...Show More

52:06 | Oct 21st, 2017

Imagine you haven’t had any coffee for 25 years and then one day, you sit down with Dave Asprey at the Bulletproof Alpha Lab, blend up a cup of Bulletproof Coffee, sip said coffee, and let the conversation flow. For Eric Edmeades, founder of WildFit ...Show More

1:03:05 | Oct 18th, 2017

We know there is more to food energy than just calories. And Robyn Openshaw, author of the new book “Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success” and founder of GreenSmoothieGirl.com, asserts that food vibrations actual...Show More

1:07:22 | Oct 11th, 2017

Could something as small as a ring capture truly meaningful data about what’s happening deep inside our bodies? According to Petteri Lahtela, the CEO and co-founder of Oura Health, the answer is YES, with the advent of the OURA Ring. OURA, a wearable...Show More

1:06:44 | Oct 6th, 2017

Ever wonder what the real impact of chronic stress is on our bodies and our longevity - on the cellular level? Dr. Elissa Epel, a professor at UCSF, studies how stress can impact our biological aging via the telomere/telomerase system, and how medita...Show More