Bulletproof Radio

Dave Asprey

+43 FANS

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and mo...Show More

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The Laws of Human Nature – Robert Greene : 575

54:24 | Mar 14th

Robert Greene takes a deep and searing look at the inner workings of human behavior based on social and biological science, as well as many of the most powerful people throughout history.

Why Disrupting Big Food Matters: Mark Hyman #533

48:04 | Oct 9th, 2018

After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting disruptive conversations about our food and food systems in this episode of Bulletproof Radio as well as in his compelling new podca...Show More

Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429

1:11:09 | Sep 6th, 2017

Brian Bradley, the VP and voice of the Egoscue Method of exercise, is completely changing the workout game, one 4-minute session at a time. An international speaker on the topics of improving posture, minimizing pain, and enhancing performance, Brian...Show More

Talking Dirty About Spiritual Plants and Microbial Biodiversity - #426

1:21:36 | Aug 26th, 2017

In today’s episode, Dr. Maya Shetreat-Klein is getting down and dirty with Dave! Dr. Maya - a neurologist, herbalist, and the author of “The Dirt Cure: Healthy Food, Healthy Gut, Happy Child” - offers an integrative and spiritual approach to treating...Show More

Dr. Julie Holland: Sex, Ecstasy & Antidepressants - #231

1:09:37 | Jun 30th, 2015

Dr. Julie Holland comes on Bulletproof Radio today to discuss hacking orgasms, medicinal ecstasy, getting off antidepressants, and why testosterone is important for women.  Julie Holland, M.D., is a psychiatrist who specializes in psychopharmacology....Show More

Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585

57:54 | Apr 18th

Rick Rubin coaxes creativity and musical magic from diverse artists across multiple genres, such as hip-hop, heavy metal, pop, country, rock & roll, alternative, and more.

The Miracle of Overcoming Near-Death to Impact Millions - Hal Elrod : 584

1:00:47 | Apr 16th

Hal Elrod is a Hall of Fame business achiever, international speaker and success coach, and author of “The Miracle Morning,” which is practiced daily by more than 500,000 people around the world.

Sleep Need & Sleep Age: Find Out Yours – Dan Gartenberg : 583

56:56 | Apr 11th

Dan Gartenberg, aka Dr. Snooze, is the co-founder and CEO of Sonic Sleep and also an adjunct assistant professor at Penn State University.

Radical Regeneration: Neurosurgery Meets Energy Medicine – Marcella Madera : 582

48:12 | Apr 9th

Today’s conversation pivots into preparing patients for surgery and caring for them afterward in ways that are unconventional, and this is where Dr. Marcella Madera's integrative approach really shines.

Merchants of Truth and Light: Losing the Nobel Prize - Brian Keating : 581

1:09:21 | Apr 4th

Astrophysicist and cosmologist Brian Keating, Ph.D., talks about the high-pressure world of science.

Meditation is the Ultimate Rest Hack – Light Watkins : 580

1:05:19 | Apr 2nd

Light Watkins has been immersed in the meditation space for nearly two decades, first as a practitioner, then as an apprentice to his Vedic Meditation teacher, and finally as a teacher himself.

Mental Strength Hacks for Everyone – Amy Morin : 579

47:55 | Mar 28th

Amy Morin is the bestselling author of three books about “13 Things” you don’t want to do that can actually increase your mental strength and help you perform optimally at everything you do.

Slow Down Aging with Stem Cells – Dr. Harry Adelson & Dr. Amy Killen : 578

55:49 | Mar 26th

Dr. Harry Adelson and Dr. Amy Killen of Docere Clinics discuss different types of stem cells, stem-cell mediated events, exosomes and growth factors, and how to turbocharge your own stem cells.

The Nuance of No – Adam Grant, Ph.D. : 577

1:04:20 | Mar 21st

Learn, from Adam Grant, why burnout is thriving and people aren’t, and why burnout matters from a gender perspective.

Intelligence is Not Enough: The Genius Zone - Dean Simonton : 576

1:09:06 | Mar 19th

Dean Keith Simonton, Ph.D., a Distinguished Professor Emeritus of Psychology at the University of California-Davis. He’s known as the “Maverick Psychologist” who has been defying the establishment all of his nearly half-century career in the areas of...Show More

BONUS: The 6th Annual Biohacking Conference 2019 : 575

09:01 | Mar 18th

Dave Asprey and Martin Tobias, CEO of Upgrade Labs, give listeners a sneak peek into the coolest parts of the 6th Annual Biohacking Conference— Upgrade XP: Wake up Your Untold Potential.

Intuition is Not a Feeling - Joy Martina : 574

1:11:30 | Mar 12th

Psychic psychologist, Joy Martina, demystifies the myths surrounding intuition and explains how anyone can develop their psychic skills and fundamentally alter their life experience.

The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573

1:00:11 | Mar 7th

We welcome scientist Dr. Stephen Porges back to the show who is known for his deep and profound understanding of the human nervous system and its application to real-life clinical settings.

Harnessing Autonomic Arousal to Think & Do Better – Andrew Huberman : 572

1:03:44 | Mar 5th

In this episode of Bulletproof Radio, we talk about how you can increase cognitive capacity by leveraging your stress; how the brain is wired for fear; advances in virtual reality; and why a daily dose of real brain science on Instagram is good for j...Show More

Up-level Your Approach to Food - Izabella Wentz #571

52:49 | Feb 28th

In this episode of Bulletproof Radio, I talk with Dr. Izabella Wentz, PharmD, an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being...Show More

Live and Die in L.A. with Neil Strauss - #570

54:16 | Feb 26th

One of my favorite authors is back on the show! Neil Strauss is an award-winning, 10-time New York Times best-selling author. He was a music critic, cultural reporter, investigative journalist and columnist at The New York Times for a decade and has ...Show More

Scientists Disrupt the Aging Game - James Peyer #569

1:10:39 | Feb 21st

James Peyer is the founder and managing partner of Apollo Ventures, an early stage life science investment fund investing in Europe and the U.S. focused exclusively on breakthrough therapeutics arising from the study of the biology of aging. Apollo f...Show More

Meditation: The Ultimate High-Performance Tool— Emily Fletcher #568

58:07 | Feb 19th

Emily Fletcher is the founder of Ziva Meditation, the creator of The Ziva Technique that focuses on mindfulness, meditation and manifesting. She’s also created the world’s first online meditation training. Her work has been featured in national newsp...Show More

Tailor Your Brain’s Neurotransmission with Nutrients — William J. Walsh, Ph.D. #567

1:11:46 | Feb 14th

Dr. Bill Walsh is an international speaker on topics related to brain chemistry and behavior, learning, and mental health disorders. Over more than three decades as a research scientist and engineer, Dr. Walsh developed a science-based nutrient syste...Show More

The Psychological Cost of Being Entertained - Lt. Col. Dave Grossman #566

1:00:57 | Feb 12th

Lieutenant Colonel Dave Grossman is a retired US Army Ranger and paratrooper, and a former West Point Psychology Professor. He is also the director of the Killology Research Group and actually developed the term “killology,” considered the study of t...Show More

Understanding the Behaviour of Mitochondria - Martin Picard #565

1:00:19 | Feb 7th

Martin Picard, Ph.D. is an Assistant Professor of Behavioral Medicine in Psychiatry and Neurology at Columbia University. For over a decade, Martin has been studying mitochondria and has worked closely with leading experts in the field of mitochondri...Show More

What Medical Cannabis Can Do - Ricki Lake & Abby Epstein #564

55:09 | Feb 5th

On this episode, the guests are filmmakers Ricki Lake and Abby Epstein who, through their new movie "Weed the People" hope to help people make an informed choice. Expanding people’s knowledge of something; having them be able to make a judgment and d...Show More

How to Fall in Love With Your Work - Stella Grizont #563

57:44 | Jan 31st

Stella Grizont is a three-peat on the show who makes us all happier each time she is on. She is a speaker, executive coach, founder of WOOPAAH, and creator of The Work Happiness Method. She works with overachievers who are seeking deeper career fulfi...Show More

Negativity Fasting and Spirituality Hacking - Luke Storey #562

1:00:47 | Jan 29th

This episode is with a true kindred biohacker, Luke Storey, who is a lifestyle design expert who has spent the past 22 years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at th...Show More

The Hack is to Feel the Pain - Dr. Michael Gervais #561

1:09:35 | Jan 24th

As a high-performance psychologist, Michael Gervais, Ph.D. works in the trenches of high-stakes environments, where there is no luxury for mistakes, hesitation or failure to respond. He works individually and with groups of high-profile people from e...Show More

Eating Affects Your Sleep (and vice versa) - Satchin Panda #560

1:26:03 | Jan 22nd

Satchin Panda, Ph.D., is a leading expert in the field of circadian rhythm research. As a professor at the Salk Institute in San Diego, California, his research focuses on circadian rhythm in health and disease.

The Impact of Impacts on the Brain - Joseph Maroon #559

1:08:50 | Jan 17th

Dr. Joseph Maroon is a 78-year-old world-renowned neurosurgeon with extensive experience in neurosurgery. He specializes in minimally invasive surgery to speed recovery for his patients. He is a sports medicine expert and innovator in concussion mana...Show More

Bodybuilders are the Original Biohackers - Fairfax Hackley #558

35:43 | Jan 15th

Fairfax “Hack” Hackley has spent a lifetime in the field of fitness. He spent over 20 years in the sport of bodybuilding – winning 12 class titles - while working as the director of the Mr. America contest, winning both the IFBB Silver, and Gold awar...Show More

It's Not Lyme, It's Mold - Dr. Andrew Heyman #557

46:49 | Jan 10th

In this episode of Bulletproof Radio, our guest is Dr Andy Heyman, who is the Director of Academic Affairs for A4M. Andy is also the Medical Director of Integrative Medicine at George Washington University and is someone who has been studying, at a c...Show More

Solving the Problem of Aging with Dr. Robert Goldman #556

54:02 | Jan 8th

This is a special live Bulletproof Radio interview that was conducted at the American Academy of Anti-Aging Medicine with Dr. Robert Goldman who is the man that started this illustrious group 26 years ago. Dr. Goldman is the world chairman from the I...Show More

Create the Person You Want To Be - Brendon Burchard #555

53:51 | Jan 3rd

Brendon Burchard's educational work has helped people around the globe achieve the results they are looking for in the areas of business, marketing, and personal development. His programs, such as Experts Academy and World’s Greatest Speaker Training...Show More

A Game Changer Interview with Jay Abraham #554

51:23 | Dec 27th, 2018

Jay Abraham (business executive, conference speaker, and author) has spent his entire career helping executives solve problems and fix businesses. In this episode of Bulletproof Radio, Jay turns the tables and interviews Dave about the 46 laws in his...Show More

Why You Desperately Need Carbs - Dr. David Perlmutter #553

1:11:48 | Dec 20th, 2018

Dr. David Perlmutter is an established and innovative neurologist who focuses on the relationship between lifestyle and the brain. You may be familiar with Grain Brain, his landmark book that made the connection between grains and brain health five y...Show More

Reflecting on the Value of Community - Peter Diamandis #552

1:01:45 | Dec 18th, 2018

Peter Diamandis knows a thing or two about community and space, because he is the man who conceived of and launched the XPRIZE. That community is truly the reason why we have private companies visiting space and some of the greatest minds in the worl...Show More

From LSD to Chicken Soup - Jack Canfield #551

49:53 | Dec 13th, 2018

Jack Canfield, a psychotherapist, educational consultant, award-winning speaker and internationally recognized leader in personal development and transformation, as well as an internationally renowned corporate trainer and keynote speaker.

Lessons on Living Life Your Way: Garrett Gee #550

47:28 | Dec 11th, 2018

Garrett Gee is dad of “The Bucket List Family.” More than three years ago, Garrett and his wife, Jessica, sold nearly all of their belongings and set off to travel the world with their two small children. Originally, it was a trip planned for a few m...Show More

This is Shark Tank not Goldfish Tank: Rohan Oza #549

38:27 | Dec 6th, 2018

Rohan Oza's unique philosophy, ideas and strategy have earned billions for corporations, brands and celebrities alike. His strong track record and consistent success have enabled him to identify key trends and leverage those insights to build iconic ...Show More

Owning Your Network & Building Business Karma: Jordan Harbinger #548

48:37 | Dec 4th, 2018

After hosting The Art of Charm podcast for 11 years—regularly in the iTunes top 50 and downloaded over four million times a month—critically acclaimed Jordan Harbinger began a new adventure called The Jordan Harbinger Show.

Consciousness, Drugs, & Brain Upgrades: Astronaut Neuroscientist Divya Chander #547

1:02:46 | Nov 29th, 2018

Dr. Divya Chander is a physician, neuroscientist, and (a total badass) futurist who trained at Harvard, UCSD, UCSF, and the Salk Institute. In the operating room, Dr. Chander applies EEG technology to understand what human brains look like when they ...Show More

The Lab Tests Wheat Belly Cardiologist Dr. Davis Measures to Stay Alive #546

54:14 | Nov 27th, 2018

Dr. William Davis (of Wheat Belly fame) is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovascular disease, and advanced training in angioplasty at the Case Western Reserve University Hospitals...Show More

Your Genetics but Better with DNAFit #545

51:41 | Nov 20th, 2018

This episode of Bulletproof Radio was recorded live in Los Angeles with Andrew Steele and Avi Lasarow who created the company called DNAFit. Andrew is a retired Olympic track & field athlete who represented Great Britain. Avi is an entrepreneur worki...Show More

Pushing the Boundaries of Conventional Medicine with Caspar Szulc #544

1:01:41 | Nov 15th, 2018

Caspar Szulc is the co-founder and president of Innovative Medicine—a company that has been dreaming big for over a decade, making a positive change in people’s lives by going against conventional health-care industry thinking.

Why Quality Meat Matters for You and the Planet - Michael Salguero #543

1:03:45 | Nov 13th, 2018

Mike Salguero is CEO and founder of ButcherBox, the first delivery service dedicated to providing 100 percent natural, grass-fed beef, organic chicken and heritage pork to consumers.

From Sugar in Tea, To Butter in Coffee: Tom Watson’s Weight Loss Story #542

52:21 | Nov 8th, 2018

Tom Watson is a British politician and deputy leader of the Labour party who recently lost an impressive amount of weight, which he chalks up to giving up on tea and sugar and switching to butter in coffee. That's right, he went Bulletproof.

From Inside Your Gut to Outer Space: Moonshots with Naveen Jain #541

53:40 | Nov 6th, 2018

Naveen Jain is an entrepreneur driven to solve the world’s biggest challenges through unique innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, TalentWise, Intelius and InfoSpace.

The Future of Upgrading Humans and the Military - Andrew Herr #540

55:08 | Nov 1st, 2018

For a decade, Andrew Herr led the Department Of Defence's efforts on human enhancement envisioning the good, the bad, and the ugly of future warfighter enhancement and developing strategies for the military to capitalize on opportunities.

100 Years Old is the New 60 - Dr. Bob Hariri #539

51:28 | Oct 30th, 2018

Dr. Bob Hariri is an amazing human being with 30 years of experience as a neurosurgeon and a medical entrepreneur. He has created a huge number of startups that have been innovating at the very forefront of how we can gain control of our own biology.

The Unusual Brain of Dr. Eric Kandel #538

57:35 | Oct 25th, 2018

Dr. Eric Kandel is a renowned neuroscientist with a psychiatric background who is considered one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers...Show More

Special Edition: Aerobic exercise may be destroying your body - Charles Poliquin #537

1:04:26 | Oct 23rd, 2018

This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional athletes and Olympians win hundreds of medals, passed away unexpectedly.

Hack To Track: The Oura Ring Episode - Harpreet Rai #536

1:06:12 | Oct 18th, 2018

Harpreet Rai is the CEO of Oura, the world's first wellness ring and app that shows how your body responds to your lifestyle by analyzing your sleep, activity levels, daily rhythms and the physiological responses in your body.

A Holistic Approach to Hair Loss: Dr. Sophia Kogan #535

1:12:35 | Oct 16th, 2018

Dr. Sophia Kogan's interests in holistic and integrative medicine led her to study and lead research on the effects of herbs, nutrition, and stress management on overall wellness, and particularly how they manifest in the health of hair and skin.

Empathy: the Unexpected Key to Transforming Lives, Drew Manning #534

56:58 | Oct 11th, 2018

Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose. In this episode, we talk about Drew’s winding journey of fitness, faith, failure and feats of self-aware...Show More

Byron Katie: Hacking the Voice in Your Head #532

55:52 | Oct 4th, 2018

You may know Byron Katie as the bestselling author of “Loving What Is.” She is an inspirational guide who offers people a different way to think their thoughts so they can change their mindsets and, ultimately, their lives. In 1986, at the bottom of...Show More

Tony Robbins: How To Hack Your Bank Account And Your Biology #531

58:54 | Oct 2nd, 2018

You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four decades, millions of people have enjoyed the warmth, humor and transformational power of Tony’s business...Show More

Finding Gratitude in Captivity: Michael Scott Moore #530

53:11 | Sep 27th, 2018

Today’s guest is a dual writer, both a literary journalist and a novelist. He is also a dual citizen of the United States and Germany and his name is Michael Scott Moore.  In 2011, Michael covered the trial of 10 Somali pirates in Germany for Spiege...Show More

Space Ambassador and Business Woman: Anousheh Ansari #529

54:02 | Sep 25th, 2018

Today's podcast guest, Anousheh Ansari, has a very unique story. She grew up in Iran and lived through the Iranian Revolution of the late 1970s and the Iran-Iraq war of the 1980s. In 1984, she immigrated to America at the age of 16. She went on to b...Show More

Bulletproof Biohacker News with Dave Asprey - Episode 3

07:56 | Sep 24th, 2018

In this episode of Biohacker News (video version at, Dave Asprey goes over the results of a study linking allergies and autism, the link between art and PTSD, what to do if the LED light of your phone is a...Show More

Kick Cancer’s Ass with Keto: Dr. Nasha Winters #528

1:12:27 | Sep 20th, 2018

In this episode, I am talking with a nationally board certified naturopathic doctor, a fellow of the American Board of Naturopathic Oncology, and someone who also studied and is licensed in both acupuncture and Oriental medicine. I'm talking about no...Show More

Modern Stoicism & Crushing your Ego: Ryan Holiday #527

1:01:22 | Sep 18th, 2018

Ryan Holiday is a fantastic author who has helped to reinvigorate an almost extinct philosophy. That philosophy is called Stoicism which is, as you will find out, more than simply enduring pain or hardship without complaining. There have been many a...Show More

Andrew Hessel: Hacking Cancer Viruses & Rewriting Your Genome #526

58:00 | Sep 13th, 2018

Imagine building something like a cell phone, a car, or a house and then imagine that thing went on to reproduce itself. Well, that is what Andrew Hessel, the guest on this episode of Bulletproof Radio, and the people at the human Genome Project-Writ...Show More

Bigger Brains from Adult Play and Hypnosis: Dr. Mike Dow #525

57:58 | Sep 11th, 2018

Dr. Mike Dow is a psychotherapist, a neurotherapist, and a New York Times best-selling author of several books. He is also a well-known expert in relationships, brain health, addiction, and mental illness which is why he is a part of Dr. Oz's core te...Show More

Dr. Ozone: Frank Shallenberger’s 40 years Using Medical Ozone to Fix Everything #524

1:00:30 | Sep 6th, 2018

The guest on this episode of Bulletproof Radio is a doctor who was referenced heavily in Headstrong, my book about cognitive function and mitochondrial hacking. His name is Dr. Frank Shallenberger (or Dr. Ozone) and he has been practicing as a physic...Show More

How to Upgrade Your Gratitude with Charity: Ryan Cummins #523

59:25 | Sep 4th, 2018

Ryan Cummins has had an amazing path working with influential people through Live Earth, talking with 120 Nobel Prize and Fields Medal winners, MacArthur Genius Grant recipients, and Pulitzer Prize winners. His work culminated in him having a new und...Show More

The Quest To End Alzheimer's: Dale Bredesen #522

1:01:08 | Aug 30th, 2018

Dr. Dale Bredesen has spent over 30 years researching the treatment and prevention of Alzheimer’s disease and has recently published the first paper on the Reversal Of Cognitive Decline in patients with early onset Alzheimer’s. He truly is a pioneer ...Show More

On leadership: How to do What You Love - Ryan Estis #521

43:50 | Aug 28th, 2018

Ryan Estis has spent 15 years in the ad agency business helping companies connect with their employees and consumers. Which means that he understands the challenges business leaders and top performers face because he has been in their shoes. His clie...Show More

The Neuroscience of Sleep Hacking: Dan Levendowski #520

58:45 | Aug 23rd, 2018

Our guest on this episode is Dan Levendowski. Dan is the President and Co-founder of Advanced Brain Monitoring which is a neurodiagnostic device company that has been working on the science of human sleep for about 20 years. Dan is returning to Bull...Show More

How to Break Away from Western Medicine: Frank Lipman #519

1:05:55 | Aug 21st, 2018

For almost four decades, Dr. Frank Lipman has been a pioneer in integrative and functional medicine. He is also a well-known international speaker in the health and wellness industry, has made many popular TV and magazines appearances, so you have pr...Show More

What Self-Awareness and Gratitude Actually Does For You: Gary Vaynerchuk #518

33:00 | Aug 16th, 2018

Today's guest is one of those people who is definitely changing the world for the better, but he's not a scientist, shaman, guru or inventor, he is Gary Vaynerchuk. Gary's a serial entrepreneur who best known as Gary Vee. He is a chairman of Vayner ...Show More

Guided Energy Meditation with "Spirit Hacker," Shaman Durek

21:34 | Aug 15th, 2018

Close your eyes, sit back, and let healer and spiritual guide Shaman Durek create a bridge between your spiritual and physical self with this guided meditation brought to you by Bulletproof Radio. If you want to know more about Shaman Durek downl...Show More

Biohacker Meets Spirit Hacker: Shaman Durek #517

1:23:13 | Aug 14th, 2018

Today's guest is known as Shaman Durek and is a third generation shaman who has devoted decades to the study and practice of becoming a thought leader and spiritual enthusiast for people all over the globe. Durek acts as a bridge between the spiritu...Show More

Light Hacking: Infrared, the Sun & Your Health - Joovv #516

1:09:11 | Aug 9th, 2018

In this episode of Bulletproof Radio, our guests are Justin Strahan and Scott Nelson, the co-founders of a company called Joovv. Joovv is a company that is taking the clinical research behind the healing benefits of red light therapy and turning that...Show More

How to BiOptimize Your Gut & Digestion - #515

1:18:41 | Aug 7th, 2018

Today's guests are the founders of BiOptimizers, Wade Lightheart and Matt Gallant. Both of these guys are high performers, they look amazing, and they both have deep knowledge of human performance. Wade is a former three-time Canadian natural body-b...Show More

Why Inflammation Matters For Your Dog (And You) - Ian Mitchel #514

1:03:34 | Aug 2nd, 2018

Do you know what a buckminsterfullerene or a carbon nanotube is? Well, you will after this Bulletproof Radio in-person interview with a fellow named Ian Mitchell. Ian studies a soccer ball-shaped molecule made of 60 carbon atoms that have some reall...Show More

Ketamine to Neurofeedback: The Brain Hacking Episode - David Feifel #513

1:18:59 | Jul 31st, 2018

This podcast episode is all about the brain because the guest is master clinician, certified neuropsychiatrist, and brain scientist, Dr. David Feifel. Feifel founded the Kadima Neuropsychiatry Institute in San Diego after having been a professor of ...Show More

Matt Cook: Everything You Need To Know About Stem Cells #512

56:10 | Jul 26th, 2018

Today's guest was an anesthesiologist at the top of his game before he changed his focus to become a leader in Regenerative Medicine. His name is Dr. Matt Cook and he has repaired injuries for many top-tier athletes, enabling their bodies to heal in ...Show More

Gut Health Matters At Every Age: Pediatrician, Michelle Perro #511

1:06:32 | Jul 24th, 2018

Today's Bulletproof Radio guest is Dr. Michelle Perro who is a 37 year veteran of pediatrics in acute care and integrative medicine, which means that she has truly been on the front line of caring for children. Over the past couple of decades, she h...Show More

Business and Bodyslamming: WWE Wrestler + Entrepreneur, Nikki Bella #510

41:44 | Jul 19th, 2018

Today's special edition of Bulletproof Radio was recorded at Nike's "Just Do It" headquarters in Los Angeles. And who better to chat with, in that location, than the star of E!'s hit series Total Bellas and Total Divas, WWE superstar and entrepreneur...Show More

Hacking Your Brain at Any Age: Dr. John Medina #509

1:18:54 | Jul 17th, 2018

All about the ages and stages of your brain! You are passionate before you are wise! Dr. John Medina, a developmental molecular biologist, has a lifelong fascination with how the mind reacts to and organizes information. He is the author of the New ...Show More

How To Have The Hormones of a 20-Year-Old: T.S. Wiley #508

1:14:45 | Jul 12th, 2018

Today's guest is what Dave calls a "belligerent researcher." T.S. Wiley is a member of the New York Academy of Sciences, and the American Anthropological Association. She also is an author, medical theorist, and researcher based out of Santa Fe New M...Show More

Neuromarketing and the Science of Getting What You Want. Dr. Robert Cialdini #507

28:04 | Jul 10th, 2018

Today's guest is Dr. Robert Cialdini. This guy has spent his entire career researching the science of influence. Earning him an international reputation as an expert in the field of persuasion, compliance and negotiation. Dr. Cialdini says, "The bes...Show More

The Science of the Perfect Physique at any Age: Mr. Olympia Frank Zane #506

1:00:47 | Jul 5th, 2018

"I was able to convince myself that I was the winner and I think that's the secret of winning is to win it ahead of time." Frank Zane is a American former professional body builder. Author of more than 15 books on fitness, nutrition, and body buildi...Show More

Bulletproof Biohacker News with Dave Asprey - Episode 2

10:51 | Jul 2nd, 2018

In this episode of Bulletproof Biohacker News, Dave discusses what happens when your circadian rhythm is disrupted and how it impacts mood disorders, should you stop wearing sunscreen, are some calories more harmful than others, how meditation can im...Show More

Eat to Live: Your Relationship with Food, Money and Love. Geneen Roth # 505

35:33 | Jun 28th, 2018

Today's guest is an author and a motivational speaker named Geneen Roth. Her pioneering books are among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues... Going far beyond food, weight, and body ima...Show More

Organic Revolution: Kimbal Musk's Mission to Take Down Big Food # 504

46:52 | Jun 26th, 2018

How to nourish yourself, and your community.  Kimbal Musk is restauranteur and philanthropist. His personal mission is to pursue an America where everyone has access to real food. Kimbal has been named a Global Social Entrepreneur by the World Econ...Show More

Bulletproof Biohacker News with Dave Asprey - Episode 1

13:43 | Jun 25th, 2018

In this episode of Bulletproof Biohacker News, Dave discusses a report about anti-inflammatory foods, breaks down the danger of hidden gluten in your food, discusses why synthetic THC might not be the best choice for you (hint: try the real stuff if ...Show More

Choose Your Words, Change Your Life: The Communication Episode with Clint Arthur # 503

1:13:29 | Jun 21st, 2018

An incredibly interesting conversation from two Wharton Business School grads with an affinity for butter... Celebrity Entrepreneur & Branding Expert Clint Arthur is the #1 Bestselling author of "Break Through Your Upper Limits on TV," followed by "...Show More

Ayahuasca: How to Turn on Your Entire Brain at Once - Dr. Alberto Villoldo #502

44:41 | Jun 19th, 2018

Medical anthropologist and best-selling author, Alberto Villoldo Ph.D. has studied the shamanic healing practices of the Amazon and Andes for over 30 years. This is Dr. Villoldo's fourth show on Bulletproof Radio. We're going to talk about the direc...Show More

How to Know Your Purpose and Avoid Trauma - Mastin Kipp #501

57:33 | Jun 14th, 2018

Today's guest on Bulletproof Radio is an author, entrepreneur and inspirational speaker, Mastin Kipp. Aside from being a number one author and speaker, Mastin is also the creator of Function Life Coaching™ for people who are seeking rapid transforma...Show More

How To Get Over Your Addiction To Pity - Dr. Sean Stephenson #500

48:28 | Jun 12th, 2018

We saved one of our favorite interviews of all time to go out as our 500th episode of Bulletproof Radio! Today's guest is none other than Dr. Sean Stephenson. Sean is one of the hugest people we've ever met, and you may know him from his 70 million ...Show More

How Entrepreneur and Media Mogul, Moira Forbes, says “No.” - #499

1:01:17 | Jun 7th, 2018

Today's guest has been quoted as saying "Women are wielding influence and exerting power in new and unconventional ways” and in this podcast episode, we talk about the rise of women in leadership, the huge rise of women entrepreneurs, and how the [bu...Show More

How to Go From Addict to Successful Entrepreneur - Joe Polish #498

1:03:54 | Jun 5th, 2018

Joe Polish is one of the most sought after marketers alive today. Known for his ability to connect with almost anyone on the planet, he leverages his networking prowess through his highly renowned Genius Network, and GeniusX Masterminds with guests s...Show More

Maria Shriver On Why Alzheimer's Is A Woman's Problem - #497

26:46 | May 31st, 2018

In this episode of Bulletproof Radio, Maria Shriver, the mother of four, a Peabody Award-winning and Emmy Award-winning journalist and producer, an NBC News special anchor, and the author of seven New York Times bestselling books, joins Dave Asprey t...Show More

Running Towards Danger: War Correspondent, Lara Logan #496

1:17:20 | May 29th, 2018

Where does resilience come from? What would you consider reckless? In this episode of Bulletproof Radio, Dave has the opportunity to speak to Lara Logan, a 60 Minutes correspondent, well known for her daring reporting and coverage of a large numbers...Show More

Mathematics of Consciousness -Your Life as a Video Game. Dr. Ted Achacoso - #495

1:11:06 | May 24th, 2018

Dr. Ted Achacoso ... Possibly one of the smartest guys around ... on Health Optimization Medicine.  What's that you say? He ties together clinical Metabolomics, epigenetics, bioenergetics, your gut immune systems, artificial intelligence, chronobiol...Show More

Nicotine, the Perfect Psychotropic? Dr. Paul Newhouse # 494

1:00:05 | May 22nd, 2018

Nicotine and your brain! Don’t worry, we aren’t talking about cigarettes. Today’s guest on Bulletproof Radio is Dr. Paul Newhouse. Dr. Newhouse has a broad background in human cognitive medicine and neuroscience and has 40 years of studying cognitiv...Show More

It's Not Dementia, It's Distraction: Dr. Peter Attia # 493

1:22:34 | May 17th, 2018

Dr. Peter Attia is a Physician focusing on longevity. In this episode of Bulletproof Radio, Dave Asprey and Dr. Attia talk about what it takes to make it past 100, and still have your wits about you. Enjoy the show!

Living Life Without Limits. Chenoa Maxwell #492

1:01:22 | May 15th, 2018

Gratitude and grace. And how a fake smile eventually turns into a real one! On this episode of Bulletproof Radio Dave Asprey has an incredible interview with emotional intelligence expert Chenoa Maxwell.  From being a ward of the state in a mental ...Show More

How To Boost NAD, The Coenzyme of Life: Charles Brenner #491

1:03:42 | May 10th, 2018

This episode of Bulletproof Radio is all about living longer, better with the help of NAD (the coenzyme of life). Like Dave Asprey, Dr. Charles Brenner is someone who has really dug deep into what's going on in our mitochondria and is a total badas...Show More

The Business of Building Wealth - David Osborn, Serial Entrepreneur - # 490

1:03:56 | May 8th, 2018

Think you are unemployable? Start your own company.  David Osborn, who Dave calls a "business rock star" is one of the largest franchise owners in one of the top real estate companies in the world called Keller Williams with about 4500 agents and sa...Show More

Biohack to Win. Nick Foles - #489

56:43 | May 3rd, 2018

Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes into why it is okay to lose. "If your identity is in winning you're eventually going to struggle." Nick is one of the most humble performance focu...Show More

Your Brain, But Better: Neurostimulation - Dr. Daniel Chao #488

36:16 | May 1st, 2018

Biohacking at its Best. In today's episode of Bulletproof Radio we're talking to a leading neuroscientist about how to actually replace drugs with electricity, and how to increase your brain's neuroplasticity using a new technology. Dave Asprey and...Show More

Breathing Exercise with Dr. B.

41:05 | Apr 27th, 2018

A special Breathing Exercise from Dr. B! Take some time to yourself, and tap into the energy! Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon fo...Show More

Energy For Success! Dr. Barry Morguelan- #487

52:23 | Apr 26th, 2018

Dr. B is Back! Our most popular guest of all time! Maybe it is because he taps into "The Energy" that you can't get enough of him.  Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on to...Show More

Gaming Your Habits: Maneesh Sethi # 486

1:00:34 | Apr 24th, 2018

The "shocking" way to break your bad habits! In this episode of Bulletproof Radio, Dave and his buddy Maneesh Sethi talk about the positives of negative reinforcement.  Maneesh built a company around fixing what he used to think of as problems, or ...Show More

Think About Your Thinking: Lessons in Entrepreneurship. 
Dan Sullivan #485

1:16:19 | Apr 19th, 2018

Understanding what's going on in our heads and in our companies! Strategic Coach Dan Sullivan has a good 30 books under his belt... So if you want to know something about high performance, something about being an entrepreneur, or just what's going ...Show More

Your Toxic Family: Generational Toxicity - Dr. Dan Pompa #484

1:11:24 | Apr 17th, 2018

Blame your Grandma! It could be all her fault! Dave Asprey dives in to Generational Toxicity with Dr. Dan Pompa, a global leader in the health and wellness industry. Dave and Dan examine the root causes of inflammation driven diseases such as Weigh...Show More

Ketogenic Diet and Cancer: Neurosurgeon Dr. Kris Smith #483

51:04 | Apr 12th, 2018

What can you do to reduce your odds of getting brain cancer? Dave asks Dr. Kris Smith, a neurosurgeon at the Barrow Neurological Institute in Phoenix. Barrow is The world's largest neurological disease treatment and research institution, and is ran...Show More

Hacking with Hydrogen - Tyler LeBaron #482

55:36 | Apr 10th, 2018

In this episode of Bulletproof Radio, Dave Asprey discusses what he calls "The Next Nitric Oxide." Nobody even knew that Nitric Oxide mattered in the human body until about a decade ago, and now, it's huge. Well, there's a new gas in town, and it's ...Show More

Innovation and Cryptocurrency: Leemon Baird #481

57:56 | Apr 5th, 2018

Have you ever wondered what the algorithm of a flock of birds would look like? Well, today's guest has. Leemon Baird is the inventor of something you may not have heard of, the hashgraph distributed consensus algorithm. He is the Co-founder and CTO o...Show More

America! Take Back Your Health - Dr. Oz #480

16:50 | Apr 3rd, 2018

Dr. Oz isn't trying to sell you anything! But he would like you to eat real food, exercise, and find your purpose in life! In this special live episode of Bulletproof Radio, Dave sits down with the one and only Dr. Oz and goes into everything from h...Show More

Fun with Depression! Jen Gotch #479

58:37 | Mar 29th, 2018

The whole point is fun! Jen Gotch is a creative powerhouse who brakes for yard sales and unicorns. she founded ban.dō with a friend in 2008, and with no prior business experience, was able to transform it from a small, vintage, one-of-a-kind hair acc...Show More

The Autoimmune Fix - Dr. Thomas O’Bryan - #478

1:16:49 | Mar 27th, 2018

Tired of feeling like garbage? In this episode of Bulletproof radio, Dr. Thomas O’Bryan, the ‘Sherlock Holmes’ of chronic disease and metabolic disorders, digs into the underlying mechanisms of what is making you sick. Dave Asprey and Tom go into ho...Show More

Glow From The Inside Out: Autophagy and Women - Naomi Whittel #477

1:06:44 | Mar 22nd, 2018

Autophagy! Ever heard of it? The first time Naomi Whittel heard the word and what it meant, it changed her life.  She has spent years researching how to create cell turnover in the body. Inside and out.  In this episode of Bulletproof Radio, Dave A...Show More

The Future is Now, and it is Awesome - Jason Silva - #476

50:10 | Mar 20th, 2018

What are we all going to do with ourselves when technology takes over? Futurist and Emmy nominated host of National Geographic’s BrainGames Jason Silva sits down with Dave for an incredibly fascinating chat about where technology can take us. Jason...Show More

The Healing Power of Oxygen-Dr. Paul Harch #475

1:01:18 | Mar 15th, 2018

You're going to love today's episode, because we go deep, so to speak, on something called hyperbaric oxygen therapy. This is something that has such a broad applicability to almost anything that you might want to do. Like be more resilient, perfor...Show More

Tap into Tapping: The EFT Episode - Dawson Church # 474

54:22 | Mar 13th, 2018

What if you can rid yourself of stress, anxiety, depression, all kinds of psychological issues just by tapping yourself with a finger... Worth a try right? In this episode of Bulletproof Radio, Dave sits down with Emotional Freedom Technique expert ...Show More

Beyond Erectile Dysfunction - Dr. Kate Kass # 473

41:25 | Mar 8th, 2018

Biohacks for men and the humans that love them! In this episode of Bulletproof Radio, Dave Asprey tries out a new procedure that claims to age his undercarriage backwards! Dave meets with Dr. Kate Kass, who was the first doctor in Seattle to offer t...Show More

Be Unlimited - Dr Mark Atkinson # 472

57:25 | Mar 6th, 2018

Who do you want to become? What do you want from life? Dr. Mark Atkinson, Medical Director and the leader of the Bulletproof Training Institute and Dave chat about hacking your way to becoming a better human.  This episode of Bulletproof Radio is al...Show More

Go Beyond Chicken Soup and Confront Your Fears: Jack Canfield #471

59:17 | Mar 1st, 2018

Have you ever wondered if everything you want is on the other side of fear? Well, the guest on today's podcast thinks that almost everything worth having or achieving is indeed just outside your comfort zone. The guest is Jack Canfield, the author w...Show More

Big Mind, Big Heart: Genpo Roshi #470

44:24 | Feb 27th, 2018

The purpose of life? To be happy of course! In this enlightening episode of Bulletproof Radio you will hear how if you want to perform better as a human being... And you're unhappy all the time... You're doing it wrong! Buddhist Master Dennis Genpo ...Show More

IQ vs. EQ With "Scorpion," Walter O'Brien #469

54:20 | Feb 22nd, 2018

The differences between Intellectual Intelligence and Emotional Intelligence, and how one of the smartest men in the world hacks one to cover the other.  In this fascinating episode of Bulletproof Radio, Walter O'Brien (hacker handle: "Scorpion") is...Show More

Living In The Present: Former Monk, Dawa Tarchin Phillips #468

52:43 | Feb 20th, 2018

How do you know if you're awakened? In this episode of Bulletproof Radio Dave interviews a leading voice in the global mindfulness movement, Dawa Tarchin Phillips, live in Hawaii. Dave and Dawa discuss how to take control over the direction of your ...Show More

Light, Dark, & Your Belly: Satchin Panda, Part 2 - #467

50:32 | Feb 15th, 2018

Maybe its not what you eat, but when! In this episode of Bulletproof Radio Dave continues the conversation with leading researcher in Circadian Rhythms, Satchin Panda about forgetting calories, forgetting about what kind of food it is, and only focus...Show More

Light, Dark, & Your Sleep: Satchin Panda, Part 1 - #466

35:42 | Feb 13th, 2018

In this fascinating episode of Bulletproof Radio, Dave talks to leading researcher in Circadian Rhythms, Satchin Panda about why we are wired to follow a natural pattern of light and dark, and what we can do to get the rest we need in an electric soc...Show More

Follow Your Truth. Kute Blackson - #465

1:05:28 | Feb 8th, 2018

Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access inner freedom, live authentical...Show More

Inspired Sleep - Putting Your Dreams to Work - Deirdre Barrett #464

1:00:18 | Feb 6th, 2018

Is your body trying to tell you something as you sleep? Harvard Psychologist Deirdre Barrett, Ph.D. confirms what people have always known; answers, ideas, and inspiration can come while we sleep. Dr. Barrett has spent her career studying the scienc...Show More

Health, Happiness, Success - How to be a Superwoman with Dr. Taz. #463

42:58 | Feb 1st, 2018

Are you a Gypsy Girl or a Boss Lady? Dr. Taz, a self diagnosed “Savvy Chic” and nationally recognized physician specializing in integrative and functional medicine can help you figure out your Power Type! Dr. Taz takes knowledge from her background ...Show More

Listen To The Force: Upgrade Your Life - John Amaral #462

1:05:34 | Jan 30th, 2018

Plug yourself in! John Amaral  is a chiropractor, speaker and educator who works behind-the-scenes helping celebrities, entrepreneurs, athletes and influencers elevate their energy, helping them feel and perform their best. In this episode you will l...Show More

Thoughts, Beliefs, Emotions, and Your Health - Kelly Noonan Gores #461

1:05:32 | Jan 25th, 2018

You are living in a walking, talking miracle, and you mind is at the helm! Kelly Noonan Gores explores the mind-body connection in her documentary HEAL. She wants to empower and inspire people dealing with illness by showing them what is actually pos...Show More

Power Up Your Food With Plants - Aiden Goggins & Glen Matten #460

59:07 | Jan 23rd, 2018

Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's one thing Dave Asprey and today's guests, Aiden Goggins & Glen Matten, international bestselling authors of The Health Delusion an...Show More

Celebrate Your Effort! The Life Insurance Episode - Munjal Shah #459

56:14 | Jan 18th, 2018

How would you like to die 41% less? What if a quiz could help you get there? Munjal Shah, CEO of Health IQ is betting on you, and your health - by changing the conversation around Life Insurance.

Eat Dirt: The Secret To a Healthy Microbiome - Zach Bush - #458

1:15:43 | Jan 16th, 2018

Roll in the dirt! Travel just to breathe the air! And definitely stop thinking of yourself as just a human!  Zach Bush is a triple board certified physician and founder and director of M Clinic.  Zach talks about what's going on inside your gut, wha...Show More

Be A Boss With Your Brain, Heart, & Gut - Eric Langshur #457

53:20 | Jan 11th, 2018

The art and science of how to be happy! Eric Langshur is a bestselling author and CEO who woke up one morning and realized he had learned how to manage a large business, and thousands of people, but couldn't get a handle on his own mind. In this epi...Show More

Increase Your IQ & Your Lifespan For A Dime A Day | Steven Fowkes, Biohacker - #456

1:05:33 | Jan 9th, 2018

Biohacking at its best! Dave speaks with his favorite "Old-school mad scientist" friend Steve Fowkes on everything from curing herpes with an over the counter drug, to the future of cognitive enhancement. Organic chemist and nanotechnologist, Fowkes...Show More

Detox Your Thoughts To Supercharge Your Life - Gabrielle Bernstein #455

55:29 | Jan 2nd, 2018

What is the difference between Judging and being Discerning? And could your judgment of others be holding you back from reaching your full potential? New York Times bestselling author Gabrielle Bernstein gives us a clear, proactive, step-by-step proc...Show More

Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay #454

1:00:30 | Dec 22nd, 2017

Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle on your papers, and most importantly, Daydream! In ...Show More

The Space Between: How the Entire Universe Is Connected - Nassim Haramein #453

1:25:52 | Dec 19th, 2017

What if you were connected to everyone in the world. Could there be a fundamental geometry of space that connects us all? Unified Physicist Nassim Haramein thinks so! His work spans connections in physics, mathematics, geometry, cosmology, quantum me...Show More

Listen To Your Gut & Decide Your Own Destiny - Naveen Jain #452

57:27 | Dec 15th, 2017

What if we lived in a world where disease was optional? Our Guest Naveen Jain, Live from the Bulletproof 360 conference, is not only asking tough questions, but figuring out how to solve them. Jain is an entrepreneur and philanthropist driven to solv...Show More

The Psychology & Science of Sound Wave Therapy - Larry Doochin #451

1:03:07 | Dec 14th, 2017

New sound technology is making waves in the field of frequency medicine! We have on Larry Doochin, the co-founder of UrielTones. The technology takes ancient sound healing from a variety of traditions, largely Native American, and builds on it by cha...Show More

Clear Brain Fog By Living In The Moment - Jamie Smart # 450

57:21 | Dec 12th, 2017

The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of ...Show More

PETER DIAMANDIS: PART 2 – What The Hell Is a Moon Shot? - #449

55:33 | Dec 8th, 2017

What is your Moonshot? Space Enthusiast Peter Diamandis’ include mining asteroids, extending human lifespan, and increasing brain functionality. He is the founder and executive chairman of the X Prize Foundation, one of the world's 50 greatest leader...Show More

PETER DIAMANDIS: PART 1 – The Space Episode - #448

46:13 | Dec 5th, 2017

Why not shoot for the moon? Peter Diamandis, definitely “thinks big” he is the founder and executive chairman of the X Prize Foundation, one of the world's 50 greatest leaders named by Fortune Magazine, co-founder of Human Longevity Inc. and a couple...Show More

Vegetables, Coffee, & The Recipe To Make Alzheimer's Optional - Dr. Steven Masley #447

59:52 | Dec 1st, 2017

Learn how to make Alzheimer's disease optional without resorting to drugs. We go really deep on a bunch of different things that you can do to protect and restore your brain with Steven Masley: physician, nutritionist, trained-chef, author, and the c...Show More

Sex, Marriage, & Business: Relationship Therapy With Esther Perel - #446

57:22 | Nov 28th, 2017

Sex, Polyamory, Business Partnerships, Infidelity, Marriage Counseling, and Divorce - this episode of Bulletproof Radio is all about relationships. Psychotherapist Esther Perel is fluent in nine languages, but she is an expert in the language of lo...Show More

Be The Anti-Mr. Smithers: How To Make Money To Give Away - Scott Harrison #445

1:13:20 | Nov 17th, 2017

charity: water founder, Scott Harrison, discovered his philanthropic calling in an unexpected way: as a nightclub promoter in New York City. In this episode of Bulletproof Radio with Dave Asprey, you’ll hear how Harrison ditched his life of drugs and...Show More

Reverse The Age Of Your Brain - Dr. Daniel Amen - #444

1:17:36 | Nov 14th, 2017

Why you should listen – If you could see that powerhouse between your ears would you take care of it? Dr. Daniel Amen is changing the treatment of brain disorders by taking a look! From studying the brains of concussed NFL players to telling Miley C...Show More

Shaun T of Insanity: The Superpower of Selfishness - #443

1:23:25 | Nov 7th, 2017

If you had a magic wand, what would your day look like? What’s your superpower? These are the questions world-renowned fitness and transformation motivator, and founder of the wildly-successful Insanity workout, Shaun T, wants to explore with you. Th...Show More

Address Invisible Patterns, Find Joy in Solving Problems & Other Lessons with the Founder of TOMS Shoes - #442

1:07:26 | Nov 4th, 2017

Blake Mycoskie, Founder and Chief Shoe Giver of TOMS, and the brains behind One for One®, a unique business model that helps a person in need with every purchase, had a simple idea that grew into a worldwide phenomenon. From shoes, to eyewear, to cof...Show More

Activate Invisible Networks of Movement in Your Muscles with Weird Tech - #441

46:03 | Oct 31st, 2017

Want to learn how to “turn on” your muscles, for more strength and less pain? Do you know how to activate your psoas? Mike Hoban, seasoned strength/conditioning coach and founder of Elite Speed, knows how - and in this fascinating discussion with Dav...Show More

Spiritual Hygiene: Upgrade Your Personal Definition of Prosperity - Pedram Shojai - #440

1:19:38 | Oct 24th, 2017

Is it possible that stopping to say hi to your neighbor could change your life? Can taking a 5-minute break to focus inward actually “stop time” in your day? Dr. Pedram Shojai, New York Times bestselling author of “The Urban Monk” and new book, “The ...Show More

Coffee Talk: Evolutionary Biology, Food Hangovers & Conscious Parenting - #439

57:06 | Oct 21st, 2017

Imagine you haven’t had any coffee for 25 years and then one day, you sit down with Dave Asprey at the Bulletproof Alpha Lab, blend up a cup of Bulletproof Coffee, sip said coffee, and let the conversation flow. For Eric Edmeades, founder of WildFit ...Show More

Does Food Really Have a Vibration? Robyn Openshaw - #438

1:08:05 | Oct 18th, 2017

We know there is more to food energy than just calories. And Robyn Openshaw, author of the new book “Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success” and founder of, asserts that food vibrations actual...Show More

Hack Your Chronotype To Improve Sleep & Recovery By Wearing a Ring - #437

1:13:22 | Oct 11th, 2017

Could something as small as a ring capture truly meaningful data about what’s happening deep inside our bodies? According to Petteri Lahtela, the CEO and co-founder of Oura Health, the answer is YES, with the advent of the OURA Ring. OURA, a wearable...Show More

Age Backwards by Hacking Your Telomeres with Stress - Dr. Elissa Epel - #436

1:13:44 | Oct 6th, 2017

Ever wonder what the real impact of chronic stress is on our bodies and our longevity - on the cellular level? Dr. Elissa Epel, a professor at UCSF, studies how stress can impact our biological aging via the telomere/telomerase system, and how medita...Show More

How to Breathe Less to Do More with Patrick McKeown, King of Oxygen - #434

1:22:34 | Sep 26th, 2017

Did you know you can improve your heath significantly, simply by breathing through your nose? World-renowned breathing expert and prolific author, Patrick McKeown, has spent the past 15 years working with thousands worldwide, who experience breathing...Show More

Transformational Nutrition: Why Food Isn’t the Only Source of Nourishment - #433

1:08:38 | Sep 22nd, 2017

Cynthia Pasquella-Garcia, celebrity nutritionist and best-selling author, believes there is way more to nourishment than just the foods you eat. Your life's true purpose, your spirit, and your emotions are also factors that fuel you, which is the bas...Show More

Bigger, Stronger, Faster: Powerlifter Mark Bell & HBO Filmmaker Chris Bell - #432

1:26:27 | Sep 20th, 2017

A self-made entrepreneur and inventor, Mark Bell is ranked as one of the Top 10 powerlifters of all time. Leveraging his career as a professional athlete to kick-start his businesses, Mark built the renowned Super Training Gym, and created Super Trai...Show More

The New Revolution in Hacking Traumatic Brain Injury and PTSD - #431

1:18:39 | Sep 13th, 2017

Could you be walking around with a traumatic brain injury, or TBI, and not even know it? Could it be causing depression, or changes in your personality that you can’t explain? Dr. Mark Gordon, interventional endocrinology specialist and Medical Direc...Show More

How to Have Impact with Tom Bilyeu, Billion-Dollar Brand Builder - #430

1:03:22 | Sep 8th, 2017

How much does your mindset matter when it comes to reaching your goals? According to superstar entrepreneur Tom Bilyeu, developing your growth mindset and adding value to the world are the ultimate keys to success. Tom, co-founder of Quest Nutrition ...Show More

The Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology - #428

1:31:32 | Sep 1st, 2017

In this totally mind-blowing episode, Dave is live on stage in San Francisco with Dr. Stanislav Grof, inventor of transpersonal psychology, pioneer of LSD psychotherapy, and the world’s leading expert on Non-Ordinary States of Consciousness. One of t...Show More

Exercise Biohacks To Induce Bone Density and Grow Muscles in Less Time - #427

1:05:56 | Aug 29th, 2017

Inventor, author, and scientist John Jaquish, PhD, stumbled upon his life’s mission to promote bone health and advance osteogenic loading research after his mother was diagnosed with osteoporosis. Determined to help her and others suffering from musc...Show More

Learn How to Meditate from a Zen Buddhist Priest - Genpo Roshi - #425

1:02:46 | Aug 22nd, 2017

Want to learn the best, most relaxing way to meditate? Dennis Paul Merzel, also known as Genpo Roshi, is a Zen Priest and teacher in the Soto and Rinzai schools of Zen Buddhism. Since his initial awakening over 45 years ago, his passion and purpose h...Show More

The Real Dangers of Electronic Devices and EMFs - Dr. Joseph Mercola - #424

1:11:13 | Aug 18th, 2017

Natural medicine pioneer Dr. Joseph Mercola has been looking out for the nation’s health for decades via his in-depth research, New York Times best-selling books, and his robust website. Now, Dr. Mercola, author of “Fat for Fuel”, is on a mission to ...Show More

The Entertaining Tales of a Legendary Talent Manager and Supermensch - Shep Gordon - #423

1:06:11 | Aug 15th, 2017

In the course of his long-running career as a manager, agent and film producer, Shep Gordon has worked with some of the most successful recording artists, chefs, and actors in the business - and he has the amazing stories to prove it! Well-known for ...Show More

How Resistance Training and the ARX Fit System Will Revolutionize Your Workout - Mark Alexander - #422

1:12:45 | Aug 11th, 2017

Have you ever thought to yourself, “I’d love to work out smarter…not longer or harder?!” Mark Alexander, a health entrepreneur and the founder of ARX Fit, felt the same way, and he made it his mission to advance the human body through life-improving ...Show More

BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph - #421

30:45 | Aug 9th, 2017

Professional BMX athlete Josh Perry was just hitting his career stride when he was diagnosed with the first of three brain tumors at just 21 years old. But even after suffering through brain surgery and recovery, his spirit stayed strong, his resilie...Show More

The Real Story Behind Hair Loss and the Revolutionary Approach to Treating It - Roland Peralta - #420

56:32 | Aug 1st, 2017

Today’s guest, Roland Peralta, struggled with hair loss for over 15 years after being diagnosed with thyroid cancer and rheumatoid arthritis. After trying every treatment out there with little success, he began researching nutraceuticals, and develop...Show More

The Most Powerful Business Success Strategies That Make All the Difference – Subir Chowdhury - #419

1:17:18 | Jul 25th, 2017

Subir Chowdhury, one of the world’s leading management thinkers and consultants, a prolific author, and the CEO of ASI Consulting Group, joins Dave to discuss his latest book, “The Difference”. From the lessons learned when you fail, to the meaning a...Show More

How Our Toxic Environment Is Impacting Our Sexy Brains and Hormones – Dr. Lindsey Berkson - #418

1:23:53 | Jul 18th, 2017

Nutritionist, integrative gastrointestinal endocrine specialist and author, Dr. Lindsey Berkson, joins Dave to discuss her new book, “Sexy Brain”. She explains how love is under attack, and the reasons why we’re all fighting a battle between our toxi...Show More

How Nutrition Can Reverse Disease and the Impact of Lectins – Dr. Steven Gundry - #417

1:20:17 | Jul 14th, 2017

Renowned cardiologist, New York Times best-selling author, and medical researcher Dr. Steven Gundry joins Dave to talk about his new book, “The Plant Paradox”, which discusses how nutrition can help to reverse disease. Dr. Gundry explains how seeming...Show More

The Anti-Aging Science Behind the NanoVi Device - Rowena Gates & Hans Eng - #416

1:31:18 | Jul 7th, 2017

Rowena Gates and Hans Eng are co-founders of the Eng3 Corporation, creators of the NanoVi™ device, used to promote health, wellness and performance by initiating cellular repair. Dave digs in with Hans to discuss the science behind bio-identical sign...Show More

On Women’s Health, Post-Birth Control Syndrome, and Brain Injuries - Dr. Jolene Brighten - #415

1:35:48 | Jun 30th, 2017

Dr. Jolene Brighten - licensed Functional Medicine Naturopathic Doctor, best-selling author, and mother - joins Dave to discuss some trending women’s health topics. From Post-Birth Control Syndrome and hormones, to “mommy brain”, to traumatic brain i...Show More

Beyond Mars and Venus: Tips That Truly Bring Men and Women Together – John Gray - #414

1:08:01 | Jun 24th, 2017

John Gray, author of the best-selling, most well-known relationship book ever, “Men Are from Mars, Women Are from Venus”, sits down with Dave LIVE to discuss the down-and-dirty differences between men and women, and how it’s all about the hormones. H...Show More

The Ancient Energy Discipline That Stimulates Healing and Vitality - Dr. Barry Morguelan - #413

1:42:50 | Jun 16th, 2017

Dr. Barry Morguelan is one of a few grandmasters of a 5,000-year-old Chinese energy discipline, in addition to being a top LA-area gastroenterologist. Over 35 years ago, Dr. Barry set out to find unconventional forms of healing that could complement ...Show More

The Real Deal on Stem Cell Therapy for Pain Conditions - Dr. Harry Adelson - #412

46:48 | Jun 7th, 2017

Dr. Harry Adelson is a world-renowned specialist in the use of stem cell therapy for the treatment of musculoskeletal pain conditions. He explains the fascinating process of injecting natural substances from our own tissues directly into pain areas t...Show More

On Super Sizing, Terrible Toxins and Being an Inside Man - Morgan Spurlock - #411

47:23 | Jun 2nd, 2017

Morgan Spurlock is an award-winning and Academy Award-nominated writer, director, producer, and founder/CEO of production studio, Warrior Poets. His first film, “Super Size Me”, opened the nation’s eyes to the obesity epidemic and the real dangers of...Show More

The Entrepreneurial Free Spirit Behind the Wild Success of - John Resig

52:13 | May 26th, 2017

John Resig is the co-founder and CEO of Resignation Media, responsible for the wildly-popular and creative humor website called During this lively discussion with Dave, John shares the story of how he started the family business with hi...Show More

The Whole Foods Diet: Why Eating Real, Plant-Based Foods Can Boost Health & Longevity: John Mackey – #409

54:40 | May 17th, 2017

John Mackey, co-founder and CEO of Whole Foods Market, and author of “The Whole Foods Diet”, joins Dave to discuss his new book. There are two main, simple rules at the root of John’s diet that he says will boost overall health and longevity – and ea...Show More

Properly Diagnosing and Defeating Thyroid Disease – Dr. Izabella Wentz - #408

46:37 | May 9th, 2017

One of the biggest obstacles of treating people with thyroid disease is an improper diagnosis. Many doctors will prescribe medications that don't work and commonly recommend unnecessary surgeries that end up doing more harm than good. This an experie...Show More

Treating & Curing Erectile Dysfunction With Stem Cell Therapy – Dr. Amy Killen #407

49:30 | May 3rd, 2017

The cure for erectile dysfunction doesn't lie in a little blue pill, but instead, the cure may already be lying dormant in your own fat cells. Dave welcomes world-renowned anti-aging and regenerative medical expert, Dr. Amy Killen to Bulletproof Radi...Show More

Relationship Hacks For Dealing With Conflicts, Monogamy, Sex & Communication With The Opposite Sex – Neil Strauss #406

49:46 | Apr 29th, 2017

NY Times best-selling author and former Pickup Artist, Neil Strauss, joins Dave on stage for a special live Bulletproof podcast. Dave and Neil take a look at some of the biggest issues that prevent both men and women from having healthy relationships...Show More

Lessons On Succeeding & Thriving With The Bare Minimum From NY Times Best-Selling Author Author James Altucher # 405

44:47 | Apr 25th, 2017

Recently, millionaire, serial entrepreneur, and best-selling author James Altucher gave away all of his earthly possessions and decided to live the life of a Nomad with no place to call home. Why? In order to attain the one thing money can't buy, hap...Show More

April Q&A: Chronic Fatigue, Sleep Apnea, & Depression - #404

58:08 | Apr 22nd, 2017

In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk a...Show More

Climb Everest In a T-shirt & Shorts. Survive Submersion In Freezing Water For Hours. Wim Hof Tells You How He Did It!

1:04:07 | Apr 17th, 2017

Climb Everest in a t-shirt & shorts. Survive submersion in freezing water for hours. Control Your Mitochondria with your mind. These are just some of the amazing feats accomplished by Wim Hof. In this episode of Bulletproof Radio Dave gets the "Dutch...Show More

How The Health Care System Wants To Keeps You Sick & What You Can Do To Change It! – Dr. William Davis

1:03:40 | Apr 11th, 2017

The U.S. Healthcare System doesn't want you to get better, in fact, it wants you to get sicker. Dr. William Davis joins Dave on this episode of Bulletproof Radio to talk about how the U.S. Healthcare system is wants to increase the trillions in money...Show More

Revolutionizing Exercise With Pulsed Electromagnetic Fields - Gary Volino

57:08 | Apr 8th, 2017

Recharging your depleted cells and boosting your mitochondria isn’t something that can be done with just a cup of Bulletproof Coffee. Sometimes you need to blast your body with raw amounts of high-frequency pulsed electromagnetic fields. Dave welcome...Show More

Reversing Autoimmune Thyroid Disease in 90 Days - Dr. Izabella Wentz

57:23 | Apr 1st, 2017

From Hashimoto's to Health in 90-days. That's the premise behind Dr. Izabella Wentz's blockbuster new book "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back." Dr. Wentz has distilled years of her own resea...Show More

March Q&A: Hacks For Establishing Good Habits & Breaking Bad Ones

49:22 | Mar 28th, 2017

In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk ...Show More

Using Radiation To Lose Fat, Repair Mitochondria & Defend Against Cancer – Dr. Joseph Mercola

1:18:37 | Mar 24th, 2017

Bombarding your body with radiation is one of the best ways to help you lose fat, repair damaged mitochondria and protect yourself from cancer. Dave welcomes Dr. Joseph Mercola to Bulletproof Radio this week to explore the expanding field of light th...Show More

How To Avoid & Fix The Damaging Effects of Diet-Induced Inflammation

1:21:44 | Mar 21st, 2017

Diet-induced inflammation is responsible for the majority of all health-related diseases in the United States. Eating unhealthy foods does more than just make you fat and clog your arteries with plaque, it also negatively affects every major organ in...Show More

Biohacking Secrets For Success From the Greatest Executive Coach & Marketing Strategist In The World – Jay Abraham

1:00:06 | Mar 17th, 2017

Jay Abraham is one of the most successful executive coaches and marketing strategist in the world. He also happens to be a biohacker.  Jay joins Dave on this episode of Bulletproof Radio to reveal the biohacking tips that he and his close friends, li...Show More

Using Behavioral Science To Become Successful – Jon Levy

1:12:29 | Mar 14th, 2017

Success isn't pure chance or blind luck, it's a science. Behavioral scientist and world adventurer, Jon Levy, reveals the characteristics, habits, and mindset of the most successful people on the planet. Jon's groundbreaking book, The 2 am Principle,...Show More

The Nine Essential Steps For Peak Brain & Body Performance - Anat Baniel

1:10:01 | Mar 10th, 2017

Growing new neurological pathways in order to achieve peak brain and body performance can be achieved in 9 steps according to world-renown psychologist Anat Baniel. These 9 steps are part of the Neuro- Movement approach called the Anat Baniel Method,...Show More

Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage

1:29:33 | Mar 7th, 2017

Improve your life and revitalize your body with a healthy dose of sarcasm. Health coach JP Sears dives head first into the science behind humor and why it has such a powerful healing effect on the mind, body, and spirit. JP and Dave reveal why not ta...Show More

Headstrong Q&A with Dr. Mark Atkinson - Part 2

47:22 | Mar 3rd, 2017

In this second half of Dave Asprey's Head Strong Q&A, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mar...Show More

Creating A Healthy Gut For Beautiful Skin

1:00:03 | Feb 28th, 2017

The key to having beautiful skin is creating a healthy gut. The skin is the largest organ in the human body, and it’s all the one that receives the most abuse. From the sun’s damaging rays, to the pollution in the air and the destructive toxins we pu...Show More

Winning Against Autoimmune Disease with Functional Medicine - Dr. Amy Myers

49:49 | Feb 24th, 2017

Autoimmune disease cases have skyrocketed across the world. As once rare diseases become more commonplace, western medicine is struggling to combat this rising health threat. One of the best hopes of turning the tide against the uptick in autoimmune ...Show More

Understanding Fat to Help You Lose Weight

58:51 | Feb 21st, 2017

In order to lose fat, you must first understand how it works. Dr. Sylvia Tara joins Dave on this episode of BP radio for a deep dive into the science of one of the most important organs in our body that is most often misunderstood and even hated. Dr....Show More

The Hidden Toxins That Are Quietly Destroying You

1:05:06 | Feb 17th, 2017

Deadly toxins are a silent epidemic that is shortening lifespans and making millions across the world sick. These invisible poisons are slowly degrading our bodies on the cellular level by mutating our DNA, destroying the ability for our mitochondria...Show More

Headstrong Q&A with Dr. Mark Atkinson

47:10 | Feb 14th, 2017

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk ...Show More

Fighting For Miracles - JJ Virgin

1:05:51 | Feb 10th, 2017

Most people pray for miracles, JJ Virgin fights for them. After her son was critically injured in an accident and given a .25% chance of living, JJ was faced with two decisions. She could either believe what the Doctors were telling her and accept th...Show More

This Mutant Gene May Be Making You Smarter...And Fatter

1:04:13 | Feb 3rd, 2017

A mutated gene might be making you smarter....and fatter. That's what some studies about the COMT gene are pointing too. Dave enlists world renown anti-aging Dr. Lionel Bissoon, to discuss this mutant gene commonly found in intelligent and highly fun...Show More

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

45:26 | Jan 31st, 2017

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense phy...Show More

What Your Blood is Trying to Tell You

40:22 | Jan 27th, 2017

Your blood is trying to tell you something, and if you want to live longer and be healthier, you should listen to it. Dave welcomes Oz Garcia to the podcast this week. A nutritionist to the rich & famous, who will reveal the hundreds of messages hidd...Show More

The Microorganisms In Our Body That Keep Us Alive - Naveen Jain

1:30:10 | Jan 24th, 2017

The human body relies on millions of microorganisms to keep us alive. This army of independent contractors helps the human body digest and deliver nutrients, combat disease, and even powers our cells. Dave welcomes Entrepreneur and Moon Colonizer Nav...Show More

Rebuilding Your Body on the Cellular Level - Peter Wasowski

1:11:32 | Jan 20th, 2017

Rebuilding your body on the cellular level is no longer science fiction. Dave welcomes Peter Z. Wasowski to the podcast today to talk about Vasper, a new technology that uses compressions, grounding and cold therapy, to heal the body from the inside ...Show More

The 48 Laws of Power with Robert Greene

1:20:16 | Jan 17th, 2017

The world is an unfair place, but anyone can even the playing field using the 48 Laws of Power. If you've ever had a terrible boss, a scheming co-worker looking to throw you under a bus, a manipulative friend or a terrible relationship in which your ...Show More

Vitamin C Is Taking The Fight To The Big "C" – Dr. Ron Hunninghake - #379

1:03:00 | Jan 13th, 2017

Vitamin C is taking the fight to the "Big C." Scientists around the world are beginning to rethink how to fight cancer, and are looking to Vitamin C for help. Somewhere along the line, humans lost the ability to produce Vitamin C, and some scientists...Show More

Aerobic exercise may be destroying your body, but weightlifting can save it – Charles Poliquin #378

1:09:12 | Jan 10th, 2017

Too much aerobic exercise may be destroying your body, but weightlifting can save it! World renown strength and conditioning educator, Charles Poliquin, reveals what he's learned to tune the human body to its optimal working state using his decades o...Show More

The Neuroscience Behind Charm with Jordan Harbinger #377

1:16:18 | Jan 6th, 2017

Charm is not an "Art." It's actually a science. Today's guest is Jordan Harbinger, a successful Wall Street lawyer and entrepreneur who's perfected the "Art of Charm" with a stunning array of cutting edge techniques at his intensive boot camp in Los ...Show More

Vegetable Oil - The Silent Killer w/ Dr. Cate Shanahan #376

1:07:01 | Jan 3rd, 2017

What is so destructive to the human body that Dave would rather smoke a cigarette than eat? Vegetable oil. This kitchen staple found in almost every single home in the United States is slowly destroying the bodies of the American people on the cellul...Show More

Fighting the Child Obesity Crisis - Dr. David Ludwig #375

43:34 | Dec 30th, 2016

America is losing the war against childhood obesity. This seemingly unstoppable epidemic is the single biggest health risk to our youth, and in most cases, it's completely avoidable.  Today's guest is the world-renowned Dr. David Ludwig, a man who ha...Show More

Nikola Tesla's "Health Ray" - Justin Brost

1:02:25 | Dec 20th, 2016

Was Nikola Tesla’s rumored “Death Ray” in fact a “Health Ray?” It just might have been! Dave welcomes Energetic Fitness founder Justin Brost to the podcast to talk about the technology Tesla invented over a hundred years ago. A device that he believe...Show More

Hack Your Way To A Better Sex Life - Dr. Emily Morse - #373

49:06 | Dec 20th, 2016

Start off the New Year right with some toe-curling, lip biting sex tips from Sex With Emily's Dr. Emily Morse. Emily combines ancient techniques, cutting-edge science, and a little bit of psychology mixed in, to help you achieve greater physical sati...Show More

Minimalism: Living A Richer Life With Less feat. The Minimalist

1:05:01 | Dec 20th, 2016

Having more is making you unhappy. Minimalist and Author Joshua Fields Millburn explains the science behind our need to consume more than we need and how this overconsumption can lead to stress, unhappiness, and a feeling of emptiness. Joshua leads u...Show More

Mashup of the Titans Part 2 w/ Tim Ferriss

51:55 | Dec 16th, 2016

Welcome to Part 2 of our interview with none other than the 4-hour man himself, Tim Ferriss. Tim is the author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words...Show More

Mashup of the Titans Part 1 w/ Tim Ferriss

57:43 | Dec 13th, 2016

Today's guest is none other than Tim Ferriss, author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words "For the last two years, I've interviewed nearly two hund...Show More

Performing Like An Olympian w/ Hans Struzyna

1:07:16 | Dec 9th, 2016

How do you become a superhuman with the ability to perform amazing physical feats that most mere mortals would never dream of even attempting? That's the question Dave asks Olympic athlete and member of the US Rowing Team, Hans Struyzna on this episo...Show More

Why You Shouldn't Fear Fasting with Dr. Jason Fung and Jimmy Moore

1:21:39 | Dec 2nd, 2016

What do Jesus, The Prophet Mohammed, and Buddha have in common? They all practiced fasting. Dr. James Fung and author Jimmy Moore reveal the numerous benefits of fasting. A process that can help people lose weight, improve brain function, promote lon...Show More

Dr. Terry Wahls on Mitochondria, Health & Vegetables - Bulletproof Radio

1:02:15 | Nov 29th, 2016

On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria for optimal function. You'll get a 20 second breakdown on the fascinating origin of mitochondria as bac...Show More

Solving Huge Problems In Less Time w/ Jake Knapp

1:00:49 | Nov 25th, 2016

If you want to solve BIG problems, spend LESS time on them. That's the concept behind Sprint, an innovative problem-solving technique developed by Jake Knapp that has taken Silicon Valley by storm. In this episode of Bulletproof Radio, Jake reveals h...Show More

Body By Science - Dr. Doug McGuff, MD

1:15:46 | Nov 22nd, 2016

Doug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just treat disease, Dr. McGuff has developed a unique system of weight training that promises results in as little as 12 minutes a ...Show More

The End of Alzheimer's

1:12:21 | Nov 18th, 2016

The end of Alzheimer's may be only a few years away! That's the bold claim made by Dr. Michael Fossel, a pioneer in the revolutionary field of telomerase therapy. This ground-breaking technology has the potential to be one of the biggest scientific b...Show More

Make Bad Decisions? Blame Dopamine.

1:05:53 | Nov 15th, 2016

Making bad, compulsive decisions might be behavior some of us just can't control. Bill Harris, the Founder of the Centerpointe Research Institute, discusses how the effects of stress can flood the brain with dopamine, leading to poor judgment and com...Show More

Is Cannabis The New Wonder Drug?

1:05:10 | Nov 11th, 2016

Why you should listen - Is Cannabis the new wonder drug? Dave aims to find out if it is as he sits down with CW Hemp founder Joel Stanley to talk about getting healthy instead of high with world's oldest domesticated crops. Joel reveals how Cannabino...Show More

November Q&A: Biohacking Anxiety, Addiction & Poor Eyesight

59:00 | Nov 8th, 2016

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk ...Show More

Connecting your Gut and your Brain with David Perlmutter

1:27:41 | Nov 4th, 2016

Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He has published...Show More

Cocktails Without Regrets with Ariane Resnick

57:46 | Nov 1st, 2016

Ariane Resnick is a special diet chef and certified nutritionist who develops accessible, organic farm-to-table recipes and creates indulgent, "normal" food out of impeccably clean, whole ingredients. She is also a survivor of late stage Lyme Disease...Show More

From Pharma to Functional with James Maskell

51:37 | Oct 28th, 2016

James Maskell is the founder of Functional Forum and Evolution of Medicine, two platforms that encourage shifting the paradigm in healthcare. James' career in healthcare economics led to his founding of Evolution of Medicine, an eCommerce platform th...Show More

Entrepreneurial Talk at Bear Mountain

1:15:12 | Oct 25th, 2016

This special episode of Bulletproof Radio is a recording of a speech Dave gave at the World Entrepreneur Forum in Bear Mountain, Canada. Dave speaks to a group of over 100 of the world's hungriest entrepreneurs about the value of marketing, innovatio...Show More

Hacking Your Sweet Tooth with Crosby Tailor

55:28 | Oct 21st, 2016

Crosby Tailor is an author, model, chef, and was Bulletproof's first ever ambassador! With a Bulletproof mentality and a massive sweet tooth, Crosby started creating sugar, gluten and grain free paleo type desserts from ice creams, baked goods, choco...Show More

Energy, Sex & Eating Insects with Tim Ferriss

46:28 | Oct 18th, 2016

Today from the Bulletproof Radio vaults comes an episode with the 4-Hour man himself, Tim Ferriss. Tim is multiple-time New York Times bestseller for his 4-Hour Workweek, 4-Hour Body and 4-Hour Chef books, and is the host of The Tim Ferriss Show podc...Show More

Solving the Hypothyroid Epidemic with Elle Russ

1:05:12 | Oct 14th, 2016

Elle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). El...Show More

Ozone Therapy & Medical Freedom with Robert Rowen

51:59 | Oct 11th, 2016

Today from the Bulletproof Radio vaults comes an episode with "The Father of Medical Freedom," Dr. Robert Rowen. Dr. Rowen pioneered the nation's first law protecting alternative medicine, and uses ozone therapy to treat a host of different ailments....Show More

Hacking Addiction with Dr. Mark

1:12:18 | Oct 7th, 2016

Addiction manifests itself in many ways, and therefore there's a lot of different approaches to fighting it. On this episode of Bulletproof Radio, Bulletproof Coach Training leader Dr. Mark Atkinson and Dave give their insight into the best ways to c...Show More

Hacking Your Relationship with Food - Jonathan Bailor

1:00:06 | Oct 4th, 2016

Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods to help you burn off fat. In addition to SANESolution, Jonathan is a radio host, blogs for the Huffing...Show More

The Do's & Don'ts of Light Hacking

1:03:14 | Sep 30th, 2016

On today's episode of Bulletproof Radio, Dave goes solo shooting on the topic of light hacking and light therapy. Dave shows off a ton of his Bulletproof Labs light gear too, so check out this episode's YouTube video! Hear Dave's feedback on halogen ...Show More

Fasting & Feasting with Brad Pilon

1:09:32 | Sep 27th, 2016

Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad Pilon. Brad has a Master's Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. H...Show More

Clone Wars with Gregory Pence

1:20:25 | Sep 23rd, 2016

Dr. Gregory Pence is a premier academic expert on ethics of cloning humans, even testifying to Congress on the matter. He has a 40-year career in bioethics, and taught it in medical school for 34 years. Dr. Pence is a huge fan of the Emmy Award-winni...Show More

Get and Stay Charming with Jordan Harbinger

1:09:30 | Sep 20th, 2016

Today from the Bulletproof Radio archives comes an episode with Art of Charm podcast host Jordan Harbinger. Jordan was entering the world of Wall Street when he learned the value of being a confident, charming person. Rather than toiling away with te...Show More

Rocking the Pain in Your Neck with Billy DeMoss

1:05:16 | Sep 16th, 2016

Dr. Billy DeMoss is the founder of the Dead Chiropractic Society, a coalition of Southern California chiropractors who meet monthly to discuss chiropractic philosophy and advancements. He expanded DCS in 2008, when he created California Jam. The Cal ...Show More

Lions, Dolphins and Bears, Oh My! With Michael Breus

1:15:33 | Sep 13th, 2016

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Mind, Buddha, Spirit with Dan Harris

1:09:38 | Sep 9th, 2016

Dan Harris is the author of the #1 New York Times Bestseller 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story. He's is the co-creator of the 10% Happier: Medita...Show More

Say GeNOme to Cancer with David Haussler

1:16:04 | Sep 6th, 2016

David Haussler is a human genome expert and developer of new statistical and algorithmic methods to explore molecular function, evolution and disease process in the genome. David and his team posted the first publicly available computational assembly...Show More

50 Shades of Dave with Mistress Natalie

1:27:26 | Sep 2nd, 2016

Mistress Natalie is a professional dominatrix and life coach to entrepreneurs. Before becoming a full-time dominatrix, she was an entrepreneur with several successful businesses under her belt. Over the course of several sessions with her clients she...Show More

Cancer's Ketogenic Kryptonite with Patricia Daly

1:07:47 | Aug 26th, 2016

Patricia Daly is a fully-qualified nutritional therapist based in Dublin, Ireland. Following her cancer diagnosis, she left her corporate career and started studying nutrition, specializing in the area of Integrative Cancer Care. As a Swiss native, s...Show More

These Ain't Your Neighbor's Stem Cells with Dr. Tami

1:20:16 | Aug 23rd, 2016

Close friend and Bulletproof Radio veteran Dr. Tami Meraglia joins Dave in Bulletproof Labs for this episode of Bulletproof Radio. Dr. Tami runs the Vitality Medi Spa, a hormonal treatment center in Seattle. She's the author of Hormone Secret, and re...Show More

Dave on The Adam Carolla Show

40:08 | Aug 19th, 2016

On this special episode of Bulletproof Radio, Dave is the one being interviewed. A little while back, Dave made an appearance on perhaps the most popular podcast out there, The Adam Carolla Show. Listen to Adam and his team hilariously pick Dave's br...Show More

The World is Your Petri Dish with Bruce Lipton

1:16:16 | Aug 16th, 2016

Bruce H. Lipton, Ph.D., is an internationally recognized leader in new biology. His pioneering research on cloned stem cells presaged the revolutionary field of epigenetics, the new science of how environment and perception control genes. Bruce serve...Show More

A WELLTH of Knowledge with Jason Wachob

58:45 | Aug 12th, 2016

Jason Wachob is the Founder and CEO of mindbodygreen, the leading independent media brand dedicated to wellness with 12 million monthly unique visitors and the author of WELLTH: How I Learned to Build a Life, Not a Resume. He has been featured in The...Show More

Hugs from Dr. Love with Paul Zak

1:16:07 | Aug 9th, 2016

Paul Zak is a scientist, prolific author and public speaker. His book The Moral Molecule: The Source of Love and Prosperity was published in 2012 and was a finalist for the Wellcome Trust Book Prize. He is the founding Director of the Center for Neur...Show More

Short Report: Hacking a Concussion with Dave

36:57 | Aug 5th, 2016

On today's episode of Bulletproof Radio, Dave talks about the process he went through to hack a concussion he suffered earlier this year. After three days of stem cell injections and a bout with food poisoning, he passed out "praying to the porcelain...Show More

The Healing Powers of Stem Cells with Dr. Harry Adelson

1:12:54 | Aug 2nd, 2016

Dr. Harry Adelson has performed over 3,000 bone marrow and adipose-derived adult stem cell procedures. He's in the company of those most experienced in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. ...Show More

July Q&A: Aging, Gut Health, Red Meat Substitutes & More!

1:09:03 | Jul 29th, 2016

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk ...Show More

Patrolling with the Health Ranger, Mike Adams

1:11:48 | Jul 26th, 2016

Mike Adams, known as the "Health Ranger," is an outspoken consumer health advocate, award-winning investigative journalist, internet activist and science lab director. He is the founder and editor of, the internet's most-trafficked na...Show More

Adventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna

1:14:56 | Jul 22nd, 2016

Dennis McKenna's professional and personal interests are focused on the interdisciplinary study of ethnopharmacology and plant hallucinogens. He received his doctorate in 1984 from the University of British Columbia, where his doctoral research focus...Show More

Dinner and a Side of Spirituality with Cynthia Pasquella

1:11:04 | Jul 19th, 2016

Cynthia Pasquella is a celebrity nutritionist, spiritual leader, media personality and best-selling author. She is the founder and director of the Institute of Transformational Nutrition, the only nutrition certification program that combines nutriti...Show More

Sleep, Sex & Tech at the Bulletproof Conference

59:37 | Jul 15th, 2016

On this special episode of Bulletproof Radio, we take a look at a couple of conversations that took place during last year's Bulletproof Conference. First, "Orgasm Expert" Eli Block of OneTaste answers a Q&A with a focus on OMing and Bulletproof sex....Show More

Diving into the Fountain of Youth with Aubrey de Grey

1:03:56 | Jul 12th, 2016

Dr. Aubrey de Grey is a biomedical gerontologist based in Cambridge, UK and Mountain View, California, USA. He is the Chief Science Officer of SENS Research Foundation, a California-based biomedical research charity that performs and funds laboratory...Show More

Keying in on Ketones with Dominic D'Agostino

1:10:51 | Jul 8th, 2016

Dr. Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and Senior Research Scientist at the Institute for Humans and Machine Cognition...Show More

Taking on the USDA One Penny at a Time with Gunnar Lovelace

59:53 | Jul 1st, 2016

Gunnar Lovelace is a serial entrepreneur in nonprofits, technology, fashion and real estate. Most recently he is the founder and co-CEO of Thrive Market, an online wholesale buying club on a mission to make healthy living easy and affordable for ever...Show More

June Q&A: Psoriasis, Soda Replacements, Alternative Education & More

56:02 | Jun 28th, 2016

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson t...Show More

His & Hers Hormones with Dr. Tami Meraglia

1:14:08 | Jun 24th, 2016

Dr. Tami Meraglia is a double board certified physician in Aesthetic Medicine and Integrative & Natural Medicine. Dr. Tami is passionate about creating natural aesthetic results in her patients. Additionally, she can help discover and correct any med...Show More

From Rock-Bottom to Rock-Hard Abs with Natalie Jill

1:05:33 | Jun 21st, 2016

Natalie Jill is the author of 7 Day Jump Start - Unprocess Your Diet, and helps people across the globe reach their health, fitness, and business goals. Natalie leveraged the power of the Internet and created a globally recognized brand with over two...Show More

Downward Dog Like a Real Life Warrior One with Mark Divine

1:07:59 | Jun 17th, 2016

Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He's drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This serves as Mark's second appearanc...Show More

Why We Need to KO the GMO with Don Huber

1:26:37 | Jun 13th, 2016

Dr. Don Huber, Professor Emeritus of Plant Pathology at Purdue University, holds B.S. and M.S. degrees from the University of Idaho, a Ph-D from Michigan State University, and is a graduate of the US Army Command & General Staff College and Industria...Show More

Rocking the Spectrum with Joe Biel - #317

1:08:35 | Jun 10th, 2016

Joe Biel is a self-made publisher and filmmaker who draws origins, inspiration, and methods from punk rock. He is the founder/manager of Microcosm Publishing and co-founder of the Portland Zine Symposium. Joe is the author of Good Trouble: Building a...Show More

Steven Breitbach & Maryam Henein: Honey, We Shrank the Bees - #316

1:05:11 | Jun 7th, 2016

Maryam Henein and Steve Breitbach come to Bulletproof Radio as experts in the world of bees. Maryam is a journalist and founder of HoneyColony, an online community of healthy, quality food advocates. She also directed Vanishing of the Bees, a documen...Show More

Daniel DeBaun: Keeping Your Lady & Man Parts Safe... From EMF - #315

58:30 | Jun 3rd, 2016

Daniel DeBaun is a leader in shielding electronic emissions and protecting our bodies from potentially harmful radiation. He's spent his career as a technical expert in telecommunications, and now is highly focused on the electromagnetic field (EMF) ...Show More

Mark Sisson: Get Primal on Your Cardio- #314

1:08:19 | May 31st, 2016

Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement. His blog,, has paved the way for Primal enthusiasts to challenge convention...Show More

Erin Oprea - Tabatas: Like Getting HIIT by a 4x4 - #313

1:02:10 | May 27th, 2016

Erin Oprea is a former Marine of nine years, including two tours in Iraq. She lead the first all-female platoon attached to the infantry in a war zone and now is a trainer for over ten years with celebrity clients Carrie Underwood, LeeAnn Womack, Kel...Show More

May Q&A: Sinuses, Teens, Depression & Dave's Last Meal on Earth - #312

50:18 | May 24th, 2016

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson t...Show More

Sid Baker: Beetlejuice! Beetlejuice! Beetle Larvae? - #311

1:13:52 | May 20th, 2016

Sidney Baker is a doctor, author and lecturer who helped in founding functional medicine and Autism organizations and developed patents and inventions within the medical information technology field. Dr. Baker raises HDCs and probiotics including gra...Show More

Harsha Chigurupati: Liver-Lovin' Liquor - #310

1:08:06 | May 17th, 2016

Harsha Chigurupati is the founder of Chigurupati Technologies, a research-focused company with the mission "to aid in the evolution of mankind." Chigurupati is the inventor of NTX Technology, a technology that gave rise to a new category of alcoholic...Show More

Vishen Lakhiani: 10 Laws & Four-Letter Words - #309

1:01:57 | May 13th, 2016

Vishen Lakhiani is a meditation expert, philanthropist and founder and CEO of Mindvalley. Mindvalley is a premiere edu-tech company specializing in promoting improvements with personal well-being, mindfulness, relationships, fitness and entrepreneurs...Show More

Dan Kittredge - Meanwhile, Back at the Ranch

1:04:48 | May 10th, 2016

Dan Kittredge is a life-long organic farmer as well as founder and executive director of the Bionutrient Food Association. The BFA advocates for the shift from the century-long paradigm of factory farming to one in which quality food is profitable, e...Show More

James Swanwick - Be Wiser Without Budweiser

1:05:57 | May 6th, 2016

James Swanwick is an Australian-American entrepreneur, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps you reduce or quit alcohol; and creator of blue-b...Show More

Tony Robbins & Peter Diamandis - Special Podcast, Live From The Genius Network

59:18 | May 3rd, 2016

This special episode of Bulletproof Radio showcases an exclusive conversation between Tony Robbins, Peter Diamandis and Joe Polish through Joe's Genius Network. Tony Robbins is a world-famous motivational speaker, personal finance instructor and self...Show More

Jonny Bowden - The Proof is in the Pork #305

55:34 | Apr 29th, 2016

Jonny Bowden is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC and CBS and has contributed to articles in The New York Times, Forbes, The Daily Be...Show More

Gerald Pollack - It's Not Liquid, It's Water: #304

1:31:49 | Apr 26th, 2016

Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968 and continued his research thereafter as a member of the University of Washington faculty. He is a professor of Bioengineering and is also the Found...Show More

Ravé Mehta - Fear & Vulnerability Hacks: #303

58:29 | Apr 22nd, 2016

Ravé Mehta is an engineer, entrepreneur and professor as well as an award-winning composer, pianist and bestselling author. His book The Inventor: The Story of Tesla is a bestselling nonfiction graphic novel based on the true story of Nikola Tesla as...Show More