“We get addicted to scrolling, to checking Facebook, to checking our text messages, to the point where we are actually doing nothing.”
Today I want to dive into something that I’m calling The Dopam...Show More
"If you fight for your limitations, you get to keep them."
Today's exciting episode was produced in conjunction with the magazine Undo-Ordinary, and we have an exceptional returning guest, the fabulo...Show More
“A lot of spiritual awakening is questioning reality.”
Hello everybody! I am sending my sincerest wishes that you are all happy and healthy and safe wherever you are in this big beautiful world of ...Show More
“We have to learn to assess what is, shift our perspective, move forward, and do what we can to help other people.”
Today I want to talk about what is happening now: the Coronapocalypse! Things are...Show More
“Maybe this should be called ‘Living Your Meat Suit.’”
This week we are continuing to unpack the list I made towards the end of 2019 on the 21 Things I Learned This Year. Our last episode was on th...Show More
“I was on this rocket ship out of my body and into the universe and I found myself amongst the stars.”
This week we're going far out, guys. As you probably know by now, I did a podcast episode at the...Show More
“So much of the population just doesn’t care enough about sleep.”
This week's episode is all about one of my favorite pasttimes: sleep! I am super stoked to talk about this topic because I am all abo...Show More
“If you’re going through a dark time, know that this, too, shall pass.”
While making this podcast, it has been good practice for me to step out of my comfort zone and I am actually really enjoying wo...Show More
