The Primal Happiness Show: Happiness | Self-help | Primal | Personal Development | Success | Self-improvement | Love | Mindse

Lian Brook-Tyler & Jonathan Wilkinson: Co-founders & Coaches at Primal Happiness. Experts on: Personal Growth & Development, Rewilding & Ancestral Living, Anxiety & Stress, The Three Principles

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The Primal Happiness Show is dedicated to helping you thrive in this crazy modern world! Every Tuesday we explore… The nature of how our minds really work… What exactly the human animal requires to thrive… And how we can live happy, juicy and fulfill...Show More
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How to be a world that works for everyone - Bill Cumming and Grace M Smith

42:33 | May 8th

We're talking about the amazing work Bill and Grace are doing to help create a world which works for everyone, how they define the being and doing of that work, and how you can be part of the movement too.
How to embody the 3 pillars of the yoga of intimacy - Justin Patrick Pierce

53:31 | May 2nd

Justin and I explored the three pillars of spiritual intimacy and swum the deep waters of relating, presence, polarity, spirituality and more... it really was the whole shebang! Justin's presence and depth blew me away, this was an incredible show wh...Show More
How to navigate your edge in leadership - Adam Quiney

1:00:57 | Apr 23rd

https://primalhappiness.co/podcast/episode231/ So in this show, Adam and I will be diving deep into the juicy topic of how to navigate the next edge in your leadership, we’ll talk about stages of leadership, blurting, taking responsibility and mor...Show More
How to harness the power of self pleasure - Keeley Olivia

54:51 | Apr 17th

In this show, Keeley and I did a deep dive into all things self pleasure, the why, what and how! And how self pleasure links to other gorgeous topics such as body acceptance, sexuality and intimacy. This is one of those shows that I would love all...Show More
All The Everything - Money magic: how to allow it in

1:04:11 | Apr 8th

https://primalhappiness.co/podcast/episode229 In this episode, Lian talked about... What I’ve been loving lately: Watson, my new puppy, wish lists, and my monthly day off  And the main topic... Money magic: how to allow it in
Creative deception: how to lie with love - with JP Morgan

57:46 | Apr 2nd

In this conversation, JP Morgan and I explored consciously wielding deception as an act of love to create forms that express the truth of who we are and can be. Or put more simply lying with love, creating from soul.
Choosing to be who you really are - Shanti Zimmerman

50:45 | Mar 26th

In this show Shanti explored giving yourself permission to be who you are. We went into how we choose that (because it's very much a choice), creating boundaries, being able to continue being ourselves in the face of other people's disapproval of how...Show More
How to live in the paradox of waking up vs growing up - Jørgen Rasmussen

1:04:56 | Mar 19th

In this show, Jørgen and I explored the fascinating topic of what he calls waking up and growing up. Or you could call it enlightenment and personal development. And after we dived into those two pretty humungous and contradictory fields we then brav...Show More
All The Everything - How to stop numbing your magic

40:31 | Mar 12th

In this episode, Lian talked about... What I’ve been loving lately: books, rocks, movement and more!  How to stop numbing your magic (Or... to remember who you are, you need to forget who they told you to be).
What men really fear and why - Kenny Mammarella-D'Cruz

56:33 | Mar 5th

In this show we explored what men fear. We spoke about communication amongst our own sex and between the sexes, toxic masculinity, toxic femininity, relationships and how to make them work. As ever, Kenny dropped some real gold - I loved this episode...Show More
How to lead from the Feminine - Phoenix Na Gig

56:34 | Feb 26th

In this show, we explored what Phoenix describes as feminine-inspired leadership, which comes out of the spiritual connection between body and Gaia. This was a delicious episode, overflowing with wisdom and love. I hope you found it as inspiring as I...Show More
All The Everything - Why you want everyone to like you 

46:10 | Feb 19th

This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and se...Show More
Movement medicine: how to reclaim this lost art - Dr. Tumi Johnson, M.D.

52:27 | Feb 12th

In this show, we explored how Dr Tumi works with her patients in a way that isn't limited to the kinds of treatment we might typically consider as medicine, she also includes personalised recommendations for movement that will support them to health....Show More
How to discover your signature archetype - Daniel Fox

52:12 | Feb 5th

In this show, we explored Daniel's work around guiding his clients to understand their signature archetype on the pole of Masculine and Feminine, as well as his added distinction of Light versus Dark. Daniel describes his method as a way to create in...Show More
Perimenopause: why it's so powerful and how to accept its gifts - Tania Elfersy

48:13 | Jan 29th

In this show, we explored the power of women deeply understanding this aspect of their natural cycle - the perimenopause and menopause. Tania shared what can happen when we don't understand this sensitive time and the gifts that come with aligning an...Show More
How to reclaim and embody the magic of allure

53:30 | Jan 22nd

In this show we explored allure - what it is and isn't. Why so many women today lack it and how we can embody and express more of it. This is a fascinating topic - I felt that Rion and this show provided a uniquely deep journey into a topic we as ...Show More
All The Everything - How to let your soul make your resolutions

35:21 | Jan 15th

In this episode, Lian explored the topic of New Year‘s resolutions, intentions, themes and ‘words’. Even if you've already committed to a resolution or decided not to, it would be well worth you listening to this show as it's actually relevant to whe...Show More
The 4 directions: ancient wisdom for a more powerful life - Patrick O’Neill

51:09 | Jan 9th

In this conversation, Patrick O’Neill and I spoke about the four archetypes: the Leader, Healer, Visionary and Teacher. Each archetype corresponds to a cardinal direction: North, South, East and West - and each direction contains a set of practices s...Show More
Lian and Jono Show - Unplug and get your vision on

1:13:39 | Dec 21st, 2018

This week's show is a very special one, it's a Lian & Jono Show in which we, Lian Brook-Tyler and Jonathan Wilkinson, go deep on a topic that's alive for us. In this show, we explored Jonathan's recent experience of embarking on a vision quest. We ex...Show More
All The Everything - How and why you hide (and what you can do instead)

34:29 | Dec 11th, 2018

This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and se...Show More
The power of nature's cycles and how to align yourself with them - Craig Richardson

43:38 | Dec 4th, 2018

In this show, Craig and I spoke talk about the power that comes from understanding and aligning ourselves with the cycles of the natural world. We explored different kinds of cycles, such as seasonal, lunar and solar, and how they parallel our lives ...Show More
Why men's circle are the medicine the world needs - Kenny Mammarella-D'Cruz

1:00:29 | Nov 28th, 2018

In this show, Kenny and I explored the power of men's circles, why they're so needed, what happens during these mysterious circles and how you can join or even create one yourself.
3 sexy and generous reasons to have boundaries - Bryan Reeves

58:19 | Nov 20th, 2018

In this show we explored the power of having clear, articulated boundaries in relationships, what gets in the way of us creating them and how we can empower ourselves to do so.
Learning how to tell the truth - Gillian Pothier

57:43 | Nov 13th, 2018

In this show Gillian and I explored power of learning how to tell the truth - which is something Gillian is particularly passionate about and also beautifully placed to guide others in. We talked about why telling the truth can be so challenging and ...Show More
All The Everything - Dealing with conflict, balancing motherhood and self-love

1:05:08 | Nov 6th, 2018

In this episode, Lian jammed on the following topics and questions: 1. Dealing with conflict (thanks Jenny!) 2. How we create drama 3. Balancing being a mother and being yourself (thanks Hayley!)  4. Raising children to love their bodies 5. St...Show More
Why myths are the missing link to your growth - Sabrina Lynn

1:04:01 | Oct 22nd, 2018

In this show we spoke about the role of myth and archetypes - how we can listen to them, how they can be an incredibly transformative healing power and how to be held through the journey with them.
How to use the 'hero's journey' as a guide for life challenges - Patrick O'Neill

50:47 | Oct 16th, 2018

In this conversation, we spoke about how the ancient archetype of the Hero’s Journey can be used as a guide when navigating difficult or challenging career and life transitions, why reading mythology can be just as helpful and practical as traditiona...Show More
How to allow sensuality to unlock your creativity and purpose - Sabrina Lynn

56:06 | Oct 9th, 2018

In this show we spoke about how the modern's world's cult of productivity doesn't typically serve women and how we can instead open up to our soul's calling, the wisdom of the heart, womb and body and therefore benefit from greater levels of creativi...Show More
All The Everything - 3Ps, coaching and creativity with Lian

1:06:08 | Oct 2nd, 2018

This week's show is the first of a brand new monthly format! It's Lian's All The Everything where she'll jam on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close an...Show More
How to be a man in today's world - Robert Kandell

53:18 | Sep 25th, 2018

This week's show is with Robert Kandell. Robert is the host of the Tuff Love podcast, co-founder of OneTaste (orgasmic meditation) and the author of the new book Unhidden. He is a relationship expert, life coach and of course has his own personal bre...Show More
Will you be hypnotised into a deeply relaxed state? - Ryan Simbai Jenkins

48:35 | Sep 19th, 2018

This was a very different episode to the usual, Ryan took me through an hypnotic induction into a state of deep relaxation, and it's also something that you can take part in whilst listening at home too. IMPORTANT: This is an episode that's likely t...Show More
A fly on the wall exploration: all things hypnosis with Ryan Simbai Jenkins

1:14:22 | Sep 13th, 2018

In this conversation, Ryan kindly gave me the space to ask him all of the weird and wonderful questions that I've been pondering around hypnosis. We recorded this, knowing it might never make the show given it wasn't going to be of interest or helpfu...Show More
How to (and why) become a 'feral female' - Isis Leeor

49:42 | Sep 5th, 2018

In this conversation, Isis Leeor and I explored the glorious topic of becoming a feral female! Isis shared her own story of going from numb to feral and then we talked about the reasons this is an enquiry that's relevant to almost all women in today'...Show More
ALL THE EVERYTHING with Lian

57:34 | Aug 29th, 2018

This week's show is the first of a brand new monthly format! It's Lian's All The Everything where she'll jam on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close a...Show More
Innate wellbeing - how to sift the truth from the myths. A Happy Hour Conversation with Ryan Simbai Jenkins

1:09:04 | Aug 14th, 2018

In this conversation, we spoke about the incredibly fascinating topic of 'innate wellbeing'. It's something that's spoken about a lot in various spiritual and rewilding communities I've been part of and of course, is very much something that we're po...Show More
How to write as a path for transformation. A Happy Hour Conversation with Mark Matousek

55:01 | Jul 31st, 2018

In this conversation, Mark and I explored the topic of writing for self enquiry. Mark teaches a method of using writing as a path for transformation, we delved into how and why it works and then Mark gave some practical suggestions to get you, the li...Show More
Why gender relativity can help you navigate the world more powerfully. A Happy Hour Conversation with Darren Deojee

57:05 | Jul 17th, 2018

This week's show is with Darren Deojee, Darren is all about bringing Positive Masculinity your way. He is firmly rooted in the Oral Tradition and the Toltec Mysteries and their irreplaceable power to bring transformation, realisation and connection. ...Show More
Connecting to the gifts of the masculine. A Happy Hour Conversation with Darren Deojee

1:06:10 | Jul 10th, 2018

This week's show is with Darren Deojee, Darren is all about bringing Positive Masculinity your way. He is firmly rooted in the Oral Tradition and the Toltec Mysteries and their irreplaceable power to bring transformation, realisation and connection. ...Show More
What happens when men and women embrace their natural strengths. A Happy Hour Conversation with Alison Armstrong

57:40 | Jul 3rd, 2018

In this conversation, Alison and I explored what inspired her work in studying men to understand them better. We spoke about how we can live in a way that honours our natural strengths and allows men and women to complement each other instead of bein...Show More
The life-changing power of self-enquiry. A Eli Jaxon-Bear

47:58 | Jun 26th, 2018

In this conversation, Eli Jaxon-Bear shared the power of self enquiry - what it is, how it works and what it can help you to discover. As a bonus, Eli has an incredibly fascinating story himself which illustrates what he's talking about - we explore ...Show More
The magic of the feminine (and why the world needs more of it) A Happy Hour Conversation with Kendra Cunov

45:56 | Jun 19th, 2018

in this show, Kendra and I spoke about what it means to experience life as a woman in today's world and what we need from our environment, from other women and from ourselves. We spoke about feeling like 'the wrong kind of woman' - maybe not feminine...Show More
The illusion of the mind/body split. A Happy Hour Conversation with Jorgen Rasmussen

1:10:59 | Jun 12th, 2018

In this show, Jorgen and I explored the illusion of the mind/body split and its implications for our health and wellbeing. We spoke about lots of examples such as how Jørgen's worked with people on their allergies, and the opportunities that can open...Show More
The many forms of death and how they lead to growth. A Happy Hour Conversation with Jaclyn Costello

50:50 | Jun 5th, 2018

In this show, Jaclyn and I are talking about different forms of death and rebirth that we as humans can experience, and how and why we might choose to experience death, which is the opposite of what we typically think about death - that it's somethin...Show More
How parenting can be easy and enjoyable (really!) A Happy Hour Conversation with Eliane Sainte-Marie

1:02:49 | May 29th, 2018

In this conversation, Eliane and I spoke about what's wrong with modern day parenting - where typically the focus is on short term results, rather than the long term implications. And what the alternative is... getting back to what nature intended, w...Show More
How to create a successful heart-led business. A Happy Hour Conversation with Ankush Jain

48:49 | May 22nd, 2018

In this conversation, Ankush and I explored what's really going on in the creation of a heart-centred business. Do you need to sell a bit of your soul to be successful? Or do you need to starve to do good works? Or is it possible to create a successf...Show More
Why your excellence might be in the way of your genius

53:12 | May 15th, 2018

So in this show, Adam and I explored 'zones of excellence' which are the ways that we've created to enable us to operate in the world whilst we're not able to fully be and express our unique essence. This was another episode that was full of laughter...Show More
Discovering and embodying your unique way of being. A Happy Hour Conversation with Adam Quiney

50:47 | May 9th, 2018

This conversation is basically an hour of Adam and I geeking out! It's on the topic of what Adam calls spectrums of being. Another way to describe it is our essence, that unique beauty and power that is there within every one of us. We explored what ...Show More
The way to have amazing sex in a long lasting relationship. A Happy Hour Conversation with Dr Snyder

40:58 | May 1st, 2018

In this conversation, a second part to the last show that Dr Snyder and I recorded together, we spoke about sex in long lasting relationships: what the obstacles are to having good sex in the long term, and how to overcome them to have ridiculously g...Show More
How to create the momentum of abundance. A Happy Hour Conversation with Dominic Scaffidi

1:01:07 | Apr 24th, 2018

In this show, we spoke about Dominic's incredible clear understanding and personal experiences of abundance. In fact, he goes further than that to describe it as overflowing abundance - in that we can never use up all there is. This isn't about think...Show More
How to discover the number that influences your life. A Happy Hour Conversation with Richard Abbot

1:02:02 | Apr 17th, 2018

In this show we explored the whys and wherefores of numerology - basically answering the questions that might be on your mind: what is numerology and why should you even care? And then I was the guinea pig, Richard gave me a consultation on the show ...Show More
How to take the medicine you actually need. A Happy Hour Conversation with Dave Booda

55:13 | Apr 10th, 2018

In this show we explored about one of Dave's recent posts about how we rarely go after the medicine we need. When it comes to our personal growth we typically do what's comfortable and what we're already good at. If we can instead lean into discomfor...Show More
How to live a long and healthy life. A Happy Hour Conversation with Jeremie Mercier

52:12 | Apr 3rd, 2018

In this conversation, Jeremie and I talked his research into the Blue Zones - the regions of the world with the highest concentration of centenarians - and what he's seen about the three most impactful things you can do to create a long healthy life.
'Dumb and happy sex': why you're made for it. A Happy Hour Conversation with Dr Snyder

40:28 | Mar 27th, 2018

In this conversation, we spoke about understanding how we got to where we are today where so many people are having bad sex, what good sex is, and how can we let ourselves have it. I suspect it's much easier than you might think.
What happens when you invest yourself. A Happy Hour Conversation with JP Morgan

54:37 | Mar 20th, 2018

In this conversation, a follow-up to the last episode with JP (about how to create your dream life via the energy of thought), we got stuck into how growing our awareness of our creative potential can actually produce tangible results out there in th...Show More
How to use the energy of thought to create your dream life. A Happy hour Conversation with JP Morgan

56:58 | Mar 13th, 2018

In this conversation, I took the opportunity to mine JP's wonderful mind for his take on creativity and living an incredible life. JP and I explored what it means to be a creator, the potential we all have to create the experience of life that we wan...Show More
Why leadership is the missing link in conscious parenting

1:05:15 | Mar 6th, 2018

In this conversation, we spoke about one of the main reasons many parents who try gentle parenting struggle and why adding in the missing ingredient of leadership makes so much difference. It's actually quite magical! What I especially love about Eli...Show More
Why community is the No. 1 thing to focus on for your health and happiness

59:50 | Feb 27th, 2018

In this conversation, we spoke about the importance of community - another of Arthur's passions and areas of deep knowledge... Arthur explains what he means when he talks about 'community' (and it might be a little different to your definition), why ...Show More
Healing trauma through the power of the elements. A Happy Hour Conversation with Kerri Hummingbird

53:34 | Feb 20th, 2018

In this conversation we spoke about her traumatic and also beautiful story, her work with earth spirituality through healing through natural elements, and she shares ways you can personally use her practical approach to bring about healing in yoursel...Show More
How to discover, honour and express your uniqueness. A Happy Hour Conversation with Flora Douville

55:32 | Feb 13th, 2018

In this episode we spoke about getting to know yourself deeply, separate what comes naturally from what you've learned to be accepted into the world, and how that shows up in clothing, the colours, textures and shapes that work for you and represents...Show More
Why the right vision is one of the most powerful things you can have. A Lian & Jono Show

1:01:26 | Feb 7th, 2018

On this week's show, we’re talking about the super power vision. What we see comes up over and over in coaching sessions is the importance of having a vision, what happens when we don’t have one, and also why it’s vital to include all parts of life i...Show More
Why you can't be resentful and happy at the same time. A Happy Hour Conversation with Phil Goddard

47:33 | Jan 16th, 2018

In this week's show, Phil and I explored whether it's possible to harbour resentment in one part of your life and be truly, deeply happy in another. This topic was inspired by a post that Phil wrote in which he said 'True happiness is the heart that ...Show More
How to recognise and recode trauma. A Happy Hour Conversation with Elena Tonetti-Vladimirova

1:06:37 | Jan 9th, 2018

In this week's show, we explored how adults can suffer from trauma sustained during birth or early childhood and how Elena's 'Birth into being method’ helps people to heal.
Overcoming debt: from hopelessness to happiness. A Happy Hour Conversation with Nicky Bartley

49:01 | Jan 4th, 2018

In this week's show, Nicky shares her incredible story of going from being £150k in debt and about to be made homeless to working as a successful coach, loving life and being free of her overthinking about money.
How to honour and grow our gift of sensitivity. A Happy Hour Conversation with Katherine Bird

52:29 | Dec 19th, 2017

In this week's show, we explored the gift of sensitivity - what it is and why we humans have it and then how we can honour and grow this gift. This episode isn't just for people who know they're a healers, psychic or empath - I really think it's for ...Show More
How to transform schools so that children thrive. A Happy Hour Conversation with Ed Anthony and Charlie Turner

49:58 | Dec 12th, 2017

In this week's show, we explore why there is such a high occurrence of mental health problems in children of school age now. Eating disorders, self harm, anxiety, depression, lack of self confidence, and suicidal thoughts have become commonplace, eve...Show More
How to unleash your natural feminine power. A Happy Hour Conversation with Zakiya Gayle

53:03 | Dec 5th, 2017

This week's show is with Zakiya Gayle, The Confident Woman's Secret Weapon. Her mantra of "every woman deserves to feel like a goddess" has led her to bring over 300 powerful women's inner Fire back to life on the beaches of Tobago, Barbados, and St....Show More
The surprising power of your beliefs. A Happy Hour Conversation with Jorgen Rasmussen

1:17:20 | Nov 30th, 2017

In this show, Jorgen and I explored the possibilities for humans that things like hypnosis, the placebo effect, and multiple personality disorders (in some ways a form of self-hypnosis) show us - I find it super intriguing how much power the human mi...Show More
Born to be wild: why young people take risks. A Happy Hour Conversation with Jess Shatkin

50:31 | Nov 21st, 2017

If you've got an adolescent in your life, this show will allow you to navigate the tricky waters ahead in a much calmer, safer and more rewarding way for all concerned! And if you haven't, this is still an awesome show for understanding more about ou...Show More
How to make the most of your 'cave man' mind. A Happy Hour Conversation with Jules Lalonde

1:01:51 | Nov 15th, 2017

We talked about how our minds have evolved to work and why. In fact, in many ways our modern minds aren't too different to the average cave man's - what is radically different is the environments we each inhabit. Understanding this allows us to set u...Show More
How to honour the masculine and feminine for the most juicy relationship. A Happy Hour Conversation with Robert Kandell

52:13 | Nov 7th, 2017

This week's show is with Robert Kandell. Robert is the host of the Tuff and co-founder of (orgasmic meditation). He is a relationship expert, life coach and of course has his own personal breakup stories to tell. In this show we explored what's go...Show More
How your childhood can make you ill (and how to overcome it). A Happy Hour Conversation with Sean Merrick

57:20 | Oct 31st, 2017

In this week's show, we spoke about how and why our stored childhood experiences and stories affect us in struggles such as chronic pain and illnesses in the present - and what we can do to heal.
How to design your environment so that it nourishes you. A Happy Hour Conversation with Maggie Minor

47:19 | Oct 17th, 2017

In this show we explored how and why what we look at in our homes and offices has a profound subconscious impact what we think about and therefore how we feel. There is a revolution going on right now about about food, spirituality, relationships, an...Show More
How to have a healthy break-up. A Happy Hour Conversation with Marina Pearson

53:01 | Oct 10th, 2017

This week's show is with Marina Pearson. In this week's show, Marina shared how has recently broken up with her husband and father of her young son and has been going through the process of creating a new way of relating to and co-parenting with her ...Show More
The Spirit Molecule: healing through feeling. A Happy Hour Conversation with Kat Courtney

51:18 | Oct 2nd, 2017

This week's show is with Kat Courtney, an Afterlife Coach. Kat's been on the show twice before and was so fabulous we had to get her back on to talk about one of her favourite topics: Ayahuasca itself! We explored the history of Ayahuasca and other p...Show More
Being the most juicy and intimate you. A Happy Hour Conversation with Kim Kaase

53:13 | Sep 26th, 2017

In this show we explored Kim's experience of reclaiming her inner juiciness and intimacy with both herself and her partner. As ever, Kim was totally open and shared the insecurities and surprises that she has experienced and what this relationship ha...Show More
Lian's story, part two. With Lian & Jonathan

1:05:35 | Sep 20th, 2017

This week is the second show in which the tables are turned on Lian and she becomes the guest! Primal Happiness co-founder Jonathan Wilkinson is in the host's chair and guides Lian through the second part of the story of her life. f you haven't yet l...Show More
How to go from trauma to happiness with the 3Ps with Jeanne Catherine-Gray

55:27 | Sep 12th, 2017

In this week's show we're talking about Jeanne's transformation from trauma through PTSD to coming out the other side as someone who is now successfully helping others to overcome their challenges.
Lian's story, part one. With Lian & Jonathan

1:11:01 | Sep 8th, 2017

This week the tables are turned on Lian and she becomes the guest! Primal Happiness co-founder Jonathan Wilkinson is in the host's chair and guides Lian through the story of her life. She covered her early years living as a single parent family with ...Show More
How to overcome the trauma of disconnection with Lian & Jonathan

1:04:40 | Aug 29th, 2017

This week's show is a very different show to the norm, this week, we’ve got Jonathan Wilkinson, the co-founder of Primal Happiness on to tell you about his story. Next week he’ll be interviewing me - we thought it was long overdue for you the listene...Show More
The power of accepting your now. A Happy Hour Conversation with Michael McCaffrey

51:24 | Aug 23rd, 2017

This week's show is with Michael McCaffrey. He began the invaluable practice of meditation and contemplation in 2010. He now speaks publicly on the many benefits of meditation as well as the misunderstandings and misconceptions that act as a block to...Show More
If you already have a calm mind is it worth meditating? A Happy Hour Conversation with Alex Mill

57:44 | Aug 10th, 2017

This week's show is with Alex Mill, a Zen Life Coach, facilitator, leadership trainer and public speaker. He spent nearly 14 years training in a Zen monastery and is now offering his years of experience to transform people’s lives and businesses thro...Show More
How to break up with less bitterness and more bliss. A Happy Hour Conversation with Victoria Kate

52:28 | Aug 8th, 2017

This week's show is with Victoria Kate. Victoria is the founder of Free2bme, the training for teachers and parents in mental health wellbeing for young people. Victoria is qualified as a Mind Calm trainer, NLP and Reiki Master and using her personal ...Show More
How to live an intuition-led life (and why you'll want to!) A Happy Hour Conversation with Jaclyn Costello

51:16 | Aug 3rd, 2017

This week's show is with Jaclyn Costello. Nothing is more satisfying to Jaclyn than helping people make breakthroughs to understand themselves more deeply. This is the heart of her role as a Spiritual Development Coach at GrowWithSoul.com. Jaclyn's b...Show More
How to get things done without stress. A Happy Hour Conversation with Robin Charbit

57:53 | Jul 25th, 2017

And this week's show is with Robin Charbit, one of the founders of Insight Principles. Although Robin is a chemical engineer by training, he has spent most of his 35 year career in the world of business, first as a the leader of one of Exxon’s large ...Show More
The power of the mind to heal. A Happy Hour Conversation with Kelly Noonan Gores

38:35 | Jul 18th, 2017

This week's show is with Kelly Noonan Gores, Director and Executive Producer of the documentary HEAL, Kelly Noonan Gores had spent 20 years in front of the camera before deciding to turn her attention to filmmaking. In 2012, Gores launched Elevative ...Show More
How to let go of judgement for more happiness. A Happy Hour Conversation with Shiv

44:05 | Jul 11th, 2017

This week's show is with Shiv, who is a motivational speaker on self awareness and consciousnesses. His message emphasises Self Love as a means to inner awakening and deep meditation.  Shiv believes that being our true self is what the journey of lif...Show More
How to surf the chaos for an awesome life. A Happy Hour Conversation with James Tripp

58:28 | Jul 4th, 2017

James Tripp is back! James is an internationally recognised and respected educator, consultant and coach in the fields of personal transformation, hypnosis, influential communication and personal efficacy. Working from an eclectic background includin...Show More
Lessons from a shaman on healing and happiness. A Happy Hour Conversation with Jez Hughes

53:04 | Jun 27th, 2017

This week's show is with Jez Hughes is a British shaman, having studied intensively the path of shamanism for nearly 20 years, he has worked full time as a practitioner for the past 12 years. He teaches and initiates people onto this path from the he...Show More
4 unfulfilled needs that can make you addicted to technology. A Happy Hour Show with Cam Adair

48:56 | Jun 20th, 2017

This week's show is with Cam Adair, a Speaker, YouTuber, and Founder of GameQuitters.com, the world’s largest support community for video game addiction, serving 25,000 members a month in 80 countries around the world. Born in Canada, he currently li...Show More
3 powerful truths about death that will make you live more fully. A Happy Hour Conversation with Kat Courtney

46:28 | Jun 13th, 2017

This week's show is with Kat Courtney, an Afterlife Coach. Kat first received the term "Afterlife Coach" after one of the many times she experienced death. She had been working as a Spiritual Life Coach and Shamanic Apprentice for a decade, and felt ...Show More
Be more of who you really are. A Happy Hour Conversation with Tripp Lanier

47:21 | Jun 6th, 2017

This week's show is with Tripp Lanier coach, consultant and host of "The New Man: Beyond the Macho Jerk and the New Age Wimp". He coaches entrepreneurs around the world to get out of the shallow end of the pool, redefine success, and align their work...Show More
How to have it all! A Happy Hour Conversation with Katie Abbott

50:31 | May 30th, 2017

This week's show is with Katie Abbott. Katie's a therapist and coach, she's been running the Lewis Clinic in Harley Street for the last 8 years, runs retreats abroad and events in London. She's written for The Guardian, Observer, and Psychologies Mag...Show More
How to create massive change in the moment. A Happy Hour Conversation with James Tripp

1:05:59 | May 23rd, 2017

This week's show is with James Tripp, an internationally recognised and respected educator, consultant and coach in the fields of personal transformation, hypnosis, influential communication and personal efficacy. Working from an eclectic background ...Show More
why the way you sound affects how you feel. A Happy Hour Conversation with Kristian Verde

56:38 | May 16th, 2017

This week's show is with Kristian Verde Haganes, Kristian is a dedicated father and husband, a licensed physiotherapist and certified CLARITY coach working within the public health service in Sandefjord, Norway. As the project manager of a Healthy Li...Show More
How to be happy in the modern world. A Happy Hour Conversation with Jamie Smart

50:15 | May 9th, 2017

This week's show is with Jamie Smart an internationally renowned writer, speaker, coach and consultant. He shows individuals and organizations the unexpected keys to clarity; the ultimate leverage point for creating more time, better decisions and me...Show More
How to recover from chronic fatigue (part 2). A Happy Hour Conversation withJohn El-Mokadem and Karen DiMarco

1:05:12 | May 2nd, 2017

this week's show is with John El-Mokadem and Karen DiMarco, RN, BSN, iRNPA. John's a Breakthrough Coach who helps people to overcome the challenges in their life, such as anxiety, chronic fatigue, relationship and business issues. John helps them to ...Show More
How to recover from chronic fatigue (part 1) A Happy Hour Conversation with John John El-Mokadem

49:40 | Apr 25th, 2017

This week's show is with John El-Mokadem, a Breakthrough Coach who helps people to overcome the challenges in their life, such as anxiety, chronic fatigue, relationship and business issues. John helps them to reach a level of insight to make a signif...Show More
Do you REALLY want a conscious relationship? A Happy Hour Conversation with Sabrina Lynn

50:18 | Apr 18th, 2017

This week's show is with Sabrina Lynn, founder of ReWilding for Women. She's a passionate and deep-diving personal development facilitator. Her transformational work has impacted the lives of thousands of women across the globe. Having taught in some...Show More
Why health and wellbeing is ALL about fertility. A Happy Hour Conversation with Sarah Louisignau

50:49 | Apr 11th, 2017

And this week's show is with Sarah Louisignau, an empowered sensuality & fertility coach. Sarah has over a decade experience helping women (and men!) reclaim healthy, happy sex lives, and discover deep wisdom, love, and trust through the process of d...Show More
How to reclaim your soul power. A Happy Hour Conversation with Kat Courtney

45:41 | Apr 4th, 2017

this week's show is Kat Courtney, an Afterlife Coach. Kat first received the term "Afterlife Coach" after one of the many times she experienced death. She had been working as a Spiritual Life Coach and Shamanic Apprentice for a decade, and felt that ...Show More
How to help your child overcome anxiety. A Happy Hour Conversation with Angela Mastwijk

50:37 | Mar 28th, 2017

This week's show is with Angela Mastwijk. After a short career in international banking, Angela became a stay-at-home mom, freelance translator, journalist-with-a-weekly-newspaper-column, private tutor and a spiritual seeker. When her 14 year old son...Show More
How you can surrender to the unknown. A Happy Hour Conversation with John El-Mokadem

44:56 | Mar 21st, 2017

This week's show is with John El-Mokadem, a Breakthrough Coach who helps people to overcome the challenges in their life, such as anxiety, chronic fatigue, relationship and business issues. John helps his clients to reach a level of insight to make a...Show More
The 3 Cs that will unleash your creative potential. A Happy Hour Conversation with Jason Goldberg

55:36 | Mar 14th, 2017

This week's show is with Jason Goldberg, international Speaker, trainer, coach AND former rapper (he opened for the Wu-Tang Clan!) Jason is very passionate about community involvement. He is the Vice Chair on the Board of Directors for the PACE Cente...Show More
How to get the intimacy that you want. A Happy Hour Conversation with Dave Booda

47:48 | Mar 7th, 2017

This week's show is with Dave Booda, a writer, teacher and musician. He is the co-founder of IntimacyFest, an annual festival in Southern California that celebrates connection, sexual self-expression and community. He writes weekly at Boodaism.com an...Show More
Part 2: Why turning on your higher brain is the answer to happiness. A Happy Hour Conversation with Craig Polsfuss

47:03 | Feb 28th, 2017

This week's show is with Craig Polsfuss, MA, LP, MSW, LICSW (Emeritus), an Integral Psychologist with three decades of experience. Craig has advanced training and is a published national leader in both the Three Principles psycho-spiritual (non-relig...Show More
Energy experiments to help you reclaim your primal mind. A Happy Hour Conversation with Pam Grout

45:15 | Feb 21st, 2017

This show is with Pam Grout is a world traveler, a loving mother, a best-selling author, a millionaire and an inspiring witness to everyone she meets. Actually, only four of those are true so far, but that line is an affirmation she started using 20 ...Show More
Why turning on your higher brain is the answer to happiness. A Happy Hour Conversation with Craig Polsfuss

44:20 | Feb 14th, 2017

This week's show is with Craig Polsfuss, MA, LP, MSW, LICSW (Emeritus), an Integral Psychologist with three decades of experience. Craig has advanced training and is a published national leader in both the Three Principles psycho-spiritual (non-relig...Show More
How big is your but? A Happy Hour Conversation with Rene Brent

39:15 | Feb 7th, 2017

This week's show is with Rene (Renay) Brent is Certified Clinical Hypnotherapist, an #1 International Bestseller author of the book How Big Is Your BUT?, International speaker and on faculty for The Institute of Interpersonal Hypnotherapy. Rene has b...Show More
Why reclaiming connection is the solution to the world's challenges. A Happy Hour Conversation with Darcia Narvaez

47:06 | Feb 1st, 2017

This week's show is with Darcia Narvaez, Professor of Psychology at the University of Notre Dame. Darcia publishes extensively on moral development and education. Author or editor of 13 books, her most recent authored books include Embodied Morality:...Show More
How to have wellness in your work life. A Happy Hour Conversation with Briana and Dr Peter Borten

48:50 | Jan 24th, 2017

This week's show is with Briana and Dr. Peter Borten. They have made it their mission to create a more peaceful world by helping individuals reestablish a sense of inner peace and balance. They are the founders of The Dragontree, a wellness organizat...Show More
How to overcome your body image issues. A Happy Hour Conversation with Molly Patrick

47:52 | Jan 17th, 2017

This week's show is with Molly Patrick. Molly is the co-founder of cleanfooddirtygirl.com. Molly's expertise used to be drinking red wine and is now on the Whole Food Plant Based diet. She guides people on their journey of changing what, how and why ...Show More
The truth about love and loss. A Happy Hour Conversation with Rudi Kennard

52:31 | Jan 10th, 2017

This week's show is with Rudi Kennard. Rudi is a Three Principles Facilitator and film-maker who has been travelling the world, interviewing other facilitators, teachers and people who have had their lives transformed through understanding the princi...Show More
The 3 powerful questions that reveal your hidden beliefs. A Happy Hour Conversation with Tamsin Hartley

49:13 | Jan 3rd, 2017

And this week's show is with Tamsin Hartley. Tamsin worked as a physiotherapist in the NHS for ten years before taking time out to bring her young family up. She then retrained to work as a coach, trainer and workshop facilitator. She has always been...Show More
Gut health: The Good, the Bad, and the Ugly Bugs. A Happy Hour Conversation with Dr Phil Carson

47:28 | Dec 20th, 2016

This week's show is with Dr. Phillip Carson. Dr. Phil Carson knows how to help people get the most out of their life by working together with them to uncover the root cause of their health issues. Too many people are living as prisoners in their own ...Show More
Is divorce the answer? A Happy Hour Conversation with Kim Kaase

55:01 | Dec 13th, 2016

This show is with Kim Kaase. As a professional business coach, consultant and transformational trainer she supports her clients by working with them to craft a clear personal vision while creating results that are important to them. She uses her back...Show More
How to raise a happy, healthy human. A Happy Hour Conversation with Darcia Narvaez

45:48 | Dec 6th, 2016

This week's show is with Darcia Narvaez, Professor of Psychology at the University of Notre Dame. Darcia publishes extensively on moral development and education. Author or editor of 13 books, her most recent authored books include Embodied Morality:...Show More
How to overcome your food addiction. A Happy Hour Conversation with Elaine Hilides

56:04 | Dec 2nd, 2016

This show is with Elaine Hilides. Elaine has been working with the principles of Mind, Consciousness and Thought since 2009 as a Wellbeing Coach and is also an author, international speaker and a Diet, Nutrition and Raw Food Advisor.  Elaine has a no...Show More
Finding out what you really want in a relationship. A Happy Hour Conversation with Emily Nature

47:55 | Nov 22nd, 2016

This week's show is with Emily Nature helps smart, successful career women to have fun in dating and relationships. Whether you want to get into partnerships with ease, get through rough patches with grace, or get out of heartbreak with freedom, Emil...Show More
How to see through the 7 illusions we tell ourselves. A Happy Hour Conversion with Joshua Dawson

1:03:34 | Nov 15th, 2016

with Joshua Dawson of I Am Genie. The untimely death of his father led Joshua to give up all of his possessions and spend the last seven years traveling around the world dressed as a blue genie and granting wishes for people in need. During his trave...Show More
How to transform a sexless relationship. A Happy Hour Conversation with Hogne Kirkebø

51:01 | Nov 8th, 2016

This week's show is with Hogne Kirkebø. Hogne is a professional EMT and coach focused on spirituality, relationships and sexuality from Norway. Hogne seeks to bring together his understanding of the 3P, Tantra, Taoism, Yoga, and his medical training ...Show More
Why you need to connect with your habitat to thrive. A Happy Hour Conversation with Peter Michael Bauer

54:14 | Nov 1st, 2016

This week's show is with Peter Michael Bauer. Peter has been writing and teaching about rewilding, the reversal of human domestication, since 2006. He's the author of the book Rewild or Die (2008), the creator of the international web forum for rewil...Show More
Who are you beyond your ideas about your gender? A Happy Hour Conversation with Shaaba Lotun and Jamie Raines

1:06:57 | Oct 24th, 2016

This week's show is with Shaaba Lotun and Jamie Raines. They've been together for 5 years, Jamie is transgender and since the beginning of his transition has documented his transition online. Together, they try and raise awareness of transgender issu...Show More
What cults get amazingly right about relationships. A Happy Hour Show with Michelle Atkin

46:32 | Oct 18th, 2016

This week's show is with Michelle Atkin. Michelle is a mother to seven children, who she is immensely proud of. She has had an interesting and unconventional upbringing which she enjoys sharing with others in the hope that it others can feel less alo...Show More
Why play is one of the most powerful forces on earth. A Happy Hour Conversation with Floris Koot

56:21 | Oct 11th, 2016

This week's show is with Floris Koot. Floris Koot (58) is a 'Play Engineer' active in many fields. He co-founded a revolutionary school (Knowmads), developed a sport that breaks all the conventions (Switchball) and invented a piano method (learn to p...Show More
If Islam is so peaceful why are there Muslim terrorists? A Happy Hour Conversation with Mamoon Yusaf

1:13:39 | Oct 4th, 2016

This week's show is with Mamoon Yusaf is a Thought Leader, Peace Activist, and Transformational Coach of the Muslim community. He is the star of the popular TV shows, ‘The Quran Coach’ and ‘Taqwa Transformation’, where he changes people’s lives throu...Show More
Why porn is wrecking your sex life. A Happy Hour Conversation with Hogne Kirkebø

53:53 | Sep 27th, 2016

This week's show is with Hogne Kirkebø. Hogne is a professional EMT and coach focused on spirituality, relationships and sexuality from Norway. Hogne seeks to bring together his understanding of the 3P, Tantra, Taoism, Yoga, and his medical training ...Show More
Who would you be without your personality? A Happy Hour Conversation with Elizabeth Lovius

43:22 | Sep 20th, 2016

This week's show is with Elizabeth Lovius. Elizabeth has always been interested in making things work better. In her early career at IBM, with a background in training, quality management and process improvement she went on a journey to discover what...Show More
From addiction and homelessness to hope and happiness, A Happy Hour Conversation with Eva Church Robinson

40:46 | Sep 13th, 2016

This week's show is with Eva Church Robinson. Eva was introduced to The Three Principles in 1994, at that point she was 2 years clean and sober after 16 years of being almost constantly homeless and suffering with severe substance abuse related probl...Show More
Is your default setting getting in the way of happiness? A Happy Hour Conversation with Erika Bugbee

50:05 | Sep 6th, 2016

This week's show is with Erika Bugbee. Erika is a partner at Pransky and Associates and co-creator of the company's Online Learning Division.  For 35 years Pransky and Associates has helped individuals, couples, and executives who are motivated and o...Show More
Why 'rewilding' is the answer to an awesome life. A Happy Hour Conversation with Craig Richardson

51:41 | Aug 30th, 2016

And this week's show is with Craig Richardson. This is the second time Craig has been on the show, the first episode we did is here and it's about parenting. Craig joins many today who are engaged in asking the question, "What does it mean to be full...Show More
How an earthquake proved something amazing about life. A Happy Hour Conversation with Mahima Shrestha

51:16 | Aug 23rd, 2016

This week's show is with Mahima Shrestha. With a background in media and crisis communications, Mahima is interested in bringing people together to find solutions to complex problems and facilitating long-term change in culture and communities. Over ...Show More
What was behind a father's massive transformation. A Happy Hour Conversation with Mara Gleason

55:48 | Aug 9th, 2016

This week's show is with Mara Gleason. Mara is a firm believer that a new understanding of the mind is the next great frontier for humanity. In 2010, Mara co-founded NYC and London-based company, One Thought, which offers entrepreneurs, leaders and o...Show More
How to create change in an instant. A Happy Hour Conversation with Tony Broadbent

54:22 | Aug 2nd, 2016

Today's show is with Tony Broadbent. Tony's a State of Mind and Performance Specialist who works via speaking events, public, private and corporate training programmes, and one to one coaching. Tony's original fascination with human potential was fir...Show More
How to free your child from domestication. A Happy Hour Conversation with Craig Richardson

53:12 | Jul 26th, 2016

This week's show is with someone we're delighted to have met... Craig Richardson. Craig joins many today who are engaged in asking the question, "What does it mean to be fully and authentically human?" As an advocate of the human rewilding movement h...Show More
How to hate the behavior but love the bigot. A Happy Hour Conversation with Bill Cumming

58:55 | Jul 19th, 2016

This week's show is with the wonderful Bill Cumming. Bill is a thirty-year coaching veteran and Director of The Boothby Institute. He has been a coach, consultant and trainer to CEOs and the executive teams of health care delivery organizations, busi...Show More