Self-improvement

The Becoming SuperHuman Podcast

Jonathan Levi featuring superhumans like Noah Kagan, Gretchen Rubin, Ben Greenfield, Robb Wolf, David Heinemeir Hanssen, Wim Hof, Derek Sivers, and many more!

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Every week, The Becoming SuperHuman Podcast interviews extraordinary people such as Gretchen Rubin, Ben Greenfield, Robb Wolf, Diane Fu, Carl Paoli, Hal Elrod, Benny Lewis, and many more to bring you the skills, tips, and tricks to overcome the impos...Show More

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Ep. 215: What Scaling A Business Really Looks Like W/ Allison Maslan

44:16 | Mar 5th

Greetings, SuperFriends! Today we are joined by Allison Maslan. Allison is a fellow Genius Network member, the CEO of Pinnacle Global Network - the world leader in scaling businesses - and she also is the author of the Wall Street Journal bestseller,...Show More

Ep. 214: Chris Bailey On Distractions, Overstimulation, And The Power Of Focus

48:51 | Feb 26th

Greetings, SuperFriends! Today we are once again joined by probably one of my favorite guests of all time - I know I'm not supposed to pick favorites - and definitely one of the guests that we've had on this show the most. That is, Chris Bailey. Chri...Show More

Ep. 213: Nick Sonnenberg On The Magic Of Automation & Outsourcing

46:58 | Feb 19th

Greetings, SuperFriends! Today we are joined by Nick Sonnenberg. Nick is a former binary options software developer and fellow life-hacker, turned into a founder of a company called Leverage. In case you didn't know, Nick is a renowned expert in prod...Show More

Ep. 212: The Science And Magic Behind Music And Brain.fm W/ Daniel Clark

46:17 | Feb 12th

Greetings, SuperFriends! This week we are going to explore how you can become SuperHuman simply by putting on a pair of headphones... 😮 No, I'm not talking about some crazy electrode that hacks your brain. I'm talking about music that is specificall...Show More

Ep. 211: Viewing The World Through The Eyes Of An Economist W/ Steven Landsburg

46:11 | Feb 5th

Greetings, SuperFriends! Today we are joined by Steven Landsburg. Steven is a professor of economics at the University of Rochester, and he's written a number of books including More Sex is Safer Sex, The Armchair Economist, and, most recently, Can Y...Show More

Ep. 210: Rock Thomas On Finding Your Voice & Transforming Your Identity

56:46 | Jan 29th

Greetings, SuperFriends! Today we are joined by Rock Thomas. Rock is a coach, author, entrepreneur, who has inspired 72 million people to take action, led 35 people to become millionaires, is the bestselling author of 3 books, is a serial success ent...Show More

Ep. 209: How To Use The “Slipstream Technique” To Shortcut Your Career Success & Learn Directly From Industry Transformers — With Brandon Fong

48:30 | Jan 22nd

Greetings, SuperFriends! Welcome to a very special episode of the show! You see, this week we are joined by my right-hand man, Brandon Fong. He runs up a lot of our company's efforts and is really the swiss army knife at SuperHuman Enterprises. As a ...Show More

Ep. 208: Chris Voss On The Art Of Negotiation And Building Trust With People

47:34 | Jan 15th

Greetings, SuperFriends! Welcome to a very special episode! It is special because... I originally lost it. No, I'm not joking... Out of 200+ episodes, I have never lost a podcast episode, and yet this one I did. To make things even worse, the episode...Show More

Ep. 207: Making The Transition To Becoming An Entrepreneur W/ Steve Glaveski

43:11 | Jan 8th

Greetings, SuperFriends! Today we are joined by Steve Glaveski. Steve is an entrepreneur, an author, and a podcaster, and he is on a mission to unlock the latent potential of organizations and their people so that they can create more impact for huma...Show More

Ep. 206: Turning Your Dreams Into Achievable Goals W/ Lucia Giovannini

40:37 | Jan 1st

Today we are joined by Lucia Giovannini, which is a very Italian name - and a wonderful conversation, too! Lucia Giovannini is a former Italian super-model turned a best-selling author, spiritual teacher, transformational coach, environmental & anima...Show More

Ep. 205: Rand Fishkin On Choosing Your Own Path In Business & Life

42:49 | Dec 25th, 2018

Greetings, SuperFriends! Today we are joined by Rand Fishkin. Rand is the founder of SparkToro, but you might know him from his previous company - he was the co-founder of Moz and Inbound.org. Rand has dedicated his professional life to helping peopl...Show More

Ep. 204: Jeff Sanders On The Importance Of Carving Free Time For Yourself

34:28 | Dec 18th, 2018

Greetings, SuperFriends!   Today we are joined once again by Jeff Sanders. Jeff is a keynote speaker, and the author of The Free-Time Formula and The 5 AM Miracle, which we talked about in our previous episode together. He is also the host of The 5 A...Show More

Ep. 203: The Science & Magic Of Lucid Dreaming W/ Charlie Morley

54:13 | Dec 11th, 2018

Greetings, SuperFriends!   You should know that I’m really excited because I enjoyed this episode so much! You’re going to see, or I should say understand, why… Well, today we are joined by Charlie Morley. Charlie is a best-selling author and teacher...Show More

Ep. 202: Dave Asprey: You're In Charge Of Your Biology

53:52 | Dec 4th, 2018

Greetings, SuperFriends!   Today we are joined by one of the biggest names, if not the biggest, in the biohacking and longevity movements! I’m talking, of course, about the Bulletproof founder, Dave Asprey. Now, if you have been living under a rock a...Show More

Ep. 201: The Effects A Religion - Judaism - Has On The Brain W/ Dr. Andrew Newberg

39:12 | Nov 27th, 2018

Greetings, SuperFriends! Today we are rejoined by Dr. Andrew Newberg. Dr. Newberg is currently the Associate Director in Charge of Research at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He ...Show More

Ep. 200: Calling Random Listeners & Answering Their Questions - Special Episode #200

1:15:18 | Nov 20th, 2018

Greetings, SuperFriends, and welcome to a very special episode, number #200, of The Becoming SuperHuman Podcast! Can you all believe it's already been 200 episodes? I certainly cannot! For this episode, we tried to put our heads together to think of ...Show More

Ep. 199: Diving Deep Into Mindset And Power Couples W/ Brian Grasso & Carrie Campbell

57:28 | Nov 13th, 2018

Greetings, SuperFriends! Today we are joined by my fellow Genius Network members, Brian Grasso & Carrie Campbell. They are of "Brian & Carrie - In the Morning", a 5-day a week live show that used to offer daily mindset training. Brian & Carrie are co...Show More

Ep. 198: Health, Supplements, And Digital Addiction W/ Evan DeMarco

47:00 | Nov 5th, 2018

Today we are joined by Evan DeMarco. Evan is a sports medicine and nutrition expert, a published author, a public speaker, and a frequent guest on television, radio, and digital platforms. He is also a successful serial entrepreneur whose interest in...Show More

Ep. 197: Defining What You Want & Implementing Change W/ Dov Gordon

40:19 | Oct 30th, 2018

Greetings, SuperFriends! Today we are joined by my fellow immigrant here in Israel, Dov Gordon. Dov is what you'd call a coach of coaches, and he helps coaches, consultants, and experts get their ideal clients, consistently. You may wonder, why talk ...Show More

Ep. 196: How To Create The World’s Most Valuable Network W/ Joe Polish

1:05:33 | Oct 23rd, 2018

Greetings, SuperFriends! I have a treat for you today! Many of you, if you've been on the show for any period of time, have heard the name Joe Polish. And if you haven't, well, Joe is the reason I know about 50%-75% of our recent guests. Joe Polish i...Show More

Ep. 195: What It Really Means To Turn Your Life Around W/ Andre Norman

55:43 | Oct 16th, 2018

Greetings, SuperFriends! Today I'll start with a "wow"! We've tried to edit out all the "wow"s, because I ended up saying it a lot during this episode. That's because my guest today is Andre Norman. Andre is known to many as The Ambassador Of Hope, a...Show More

Ep. 194: Meditation And Optimizing Your Brain W/ Ariel Garten, Founder Of Muse

50:28 | Oct 9th, 2018

Greetings, SuperFriends! This week's episode is a really interesting one, which I'm so happy we did! We are joined by Ariel Garten, a neuroscientist, an innovator, a mother, and an entrepreneur, whose driving purpose is to empower and help others ove...Show More

Ep. 193: Nelson Dellis On Teaching And On How To Turn Failures Into Fuel

42:52 | Oct 2nd, 2018

Greetings, SuperFriends! Today we are re-joined by Nelson Dellis. And this is a big deal, not just because Nelson is the 4-time USA Memory Champion, but because he was the 5th ever episode guest on this show! I think I've gotten a lot better at inter...Show More

Ep. 192: Calisthenics, Kaizen Philosophy, and Business Management W/ Tee Major

45:22 | Sep 25th, 2018

Greetings, SuperFriends! Today we are joined, once again, by my friend Tee Major. If you haven't heard our first episode with Tee, you might want to check it out. He's a pretty awesome guy! In that episode, we talked about all his experiences and the...Show More

Ep. 191: Bringing Functional Medicine In Your Life W/ Elyse Wagner

39:08 | Sep 18th, 2018

Greetings, SuperFriends! Today we are joined by Elyse Wagner. Elyse is another person that I met through Genius Network (it seems like my entire network is now becoming wonderful people from Genius Network)! Elyse has a passion for educating & empowe...Show More

Ep. 190: Music, Meditation, And How To Finally Commit To It W/ Jason Campbell

52:20 | Sep 11th, 2018

Greetings, SuperFriends! Today we are joined by Jason Campbell. He is the co-founder of a company called Zen Wellness, and he is someone that I met at Genius Network, Joe Polish's mastermind, which I've joined in the last year. Jason is really intere...Show More

Ep. 189: Tackling One Learning Challenge After The Other W/ Max Hertan

37:08 | Sep 4th, 2018

Greetings, SuperFriends! Today we are joined by Max Hertan, a serial learner. Basically, here's his story. Max built up an award-winning 7-figure digital marketing agency, Megaphone, and started investing in startups, but, along the way, he, like me,...Show More

Ep. 188: How To Design Experiences That Help People Learn W/ Julie Dirksen

44:59 | Aug 28th, 2018

Greetings, SuperFriends! Today we are joined by Julie Dirksen. Julie is a learning strategist and an instructional designer, who focuses on the science of sustainable behavior change. The truth is, though, Ι was so fascinated by the learning how to l...Show More

Ep. 187: Benjamin Spall On Morning Routines And Starting Your Day Inspired

41:09 | Aug 21st, 2018

Greetings, SuperFriends! Welcome to this week's episode, where we dive into a very interesting topic that has come up time and time again, and that is morning routines. My guest today is Benjamin Spall, the co-author of My Morning Routine: How Succes...Show More

Ep. 186: Shane Snow On Lateral Thinking And On Building Dream Teams

40:25 | Aug 14th, 2018

Greetings, SuperFriends! Today's guest is an award-winning journalist, celebrated entrepreneur, and the bestselling author of a book called Smartcuts, of an upcoming book (by the time you hear it, a new book) called Dream Teams, and the co-author of ...Show More

Ep. 185: Performance, Mindset, and Perseverance W/ Garrett Weber-Gale, Entrepreneur and World-Class Athlete

36:27 | Aug 7th, 2018

Greetings, SuperFriends! Today we are joined by Garrett Weber-Gale. Garrett is an entrepreneur, a world-class athlete, and a dedicated husband and dad. Garrett started his first company at the age 12, much like myself. He also started a sports perfor...Show More

Ep. 184: How I Found Love After 9 Years Of Being Single

42:41 | Jul 31st, 2018

July 9th-11th, 2018 As I write this, I am happily seated in a beautifully appointed business class seat, returning from an incredibly blissful week-long island retreat with my team members and their families, full of strategy, connection, and bonding...Show More

Ep. 183: Discovering The Science Of Ayurveda And Herbs W/ Shivani Gupta, PhD

39:02 | Jul 24th, 2018

Greetings, SuperFriends! Today we are joined by Dr Shivani Gupta. Shivani was born and raised in Houston, Texas, in a traditional Indian family, and, throughout her entire life, her father taught her about healthy eating, organic foods, and effective...Show More

Ep. 182: How To Build Income And Cashflows W/ Buck Joffrey, Best-Selling Financial Author

34:17 | Jul 17th, 2018

Greetings, SuperFriends! Today we are going to take a slightly different topic, a different side of Becoming SuperHuman, and talk about probably what is the least discussed topic on this show, which is financially Becoming SuperHuman. To do that, we'...Show More

Ep. 181: Greg Wells Ph.D. On Focus And Overcoming Digital Addiction

39:37 | Jul 10th, 2018

Greetings, SuperFriends! Today we are re-joined by Dr. Greg Wells, a scientist, broadcaster, author, coach, and athlete. You might know him as an Associate Professor at the University of Toronto where he studies elite performance or where he serves a...Show More

Ep. 180: Evolving Your Career Through Speaking W/ Joel Weldon, Award-Winning Speaker

45:17 | Jul 3rd, 2018

Greetings, SuperFriends! Today we are joined by a personal friend of mine that I have met through Genius Network, the MasterMind that I recently joined and raved about. His name is Joel Weldon. Joel Weldon is a former construction worker, who turned ...Show More

Ep. 179: Daniel Gefen On Self Help Addiction and The Importance Of Taking Action

46:24 | Jun 26th, 2018

Greetings, SuperFriends! Today we are joined by Daniel Gefen, whom you may have seen before in Inc, Forbes, CIO, or Influencive. Daniel is a number one international best-selling author, and one of the top 25 influencers of 2017. He is also a serial ...Show More

Ep. 178: Sachin Patel On Functional Medicine And A Holistic Approach To Health

46:48 | Jun 19th, 2018

Greetings, SuperFriends! This week we are joined by another SuperFriend that I made out there in the real world, someone who I really bonded with when I met them. His name is Sachin Patel. Sachin is a functional medicine practitioner who runs the ins...Show More

Ep. 177: Cédric Waldburger On Minimalism And On How To Deliberately Live Your Life

44:29 | Jun 12th, 2018

Greetings, SuperFriends! Today we are joined by Cédric Waldburger. Cédric, to whom I was recently introduced by a very good friend, is originally a Swiss national, who today travels the world all year round and lives with only 64 things in his posses...Show More

Ep. 176: How Food Affects Our Brains And What To Do About It W/ Susan Peirce Thompson, Ph.D.

41:25 | Jun 5th, 2018

Greetings, SuperFriends! Today we are joined by Susan Peirce Thompson, Ph.D., who is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester. But Susan is also better known for being an expert in the psychology o...Show More

Ep. 175: Tim Urban On Elon Musk, Learning, Procrastination, and Changing The Blogging Paradigm

54:33 | May 29th, 2018

Greetings, SuperFriends! Today we are joined by one of my personal heroes, someone whose work I've admired for years, and someone who has really shaped my thinking on a lot of different topics, ranging from A.I., Elon Musk, and electric cars, to the ...Show More

Ep. 174: How To Build The Authentic & Valuable Relationships That Create Success W/ Brad Lambert

44:59 | May 22nd, 2018

Greetings, SuperFriends! Today we are joined by Brad Lambert. Brad is a Hollywood movie producer. You've probably seen some of his work if you've seen any of the stuff that Warner Brothers or Robert Downie Jr. have been doing recently. Brad has a ver...Show More

Ep. 173: Gender Dynamics, Technology and Substances W/ Danielle LaPorte

53:28 | May 15th, 2018

Greetings, SuperFriends! Today we are joined by a superstar named Danielle LaPorte. She's the author of 3 non-fiction books, including her newest one, White Hot Truth. Danielle is one of Oprah Winfrey's' Super Soul 100 leaders, and she also is a very...Show More

Ep. 172: Jeff Emmerson On Self-Compassion And Overcoming ADHD

37:12 | May 8th, 2018

Greetings, SuperFriends! Today we are joined by Jeff Emmerson. He is a new author who recently entered the self-help space and his book is called Beyond ADHD: Overcoming the Label and Thriving. Now, you guys maybe know that I've been diagnosed with A...Show More

Ep. 171: Goal Setting, Relationships and Self-Compassion W/ Amy Smith, The Joy Junkie

41:30 | May 1st, 2018

Greetings, SuperFriends! Today we are joined, once again, by my SuperFriend Ms. Amy Smith, The Joy Junkie. In our last episode, we talked a lot about communication, and how learning to communicate properly will unlock SuperHuman levels of efficiency,...Show More

Ep. 170: David Heinemeier Hansson On Leadership, Remote Work, and The Workplace of Tomorrow

1:20:46 | Apr 24th, 2018

Greetings, SuperFriends! This is an episode that is worth many, many listens. Personally, I am going to listen to it way more than I normally listen to our own episodes, which is 2-4 times already. Why, you ask? Well, do you guys remember how in 2016...Show More

Ep. 169: The Power Of Being In The Right Room - Even If It Costs You $25K

22:53 | Apr 17th, 2018

Greetings, SuperFriends! In today's episode, I want to tell you about a very different experience that I had, where I was able to find my way into a room of 50 SuperHumans at the same time. 50 people I admire. This is an essay I wrote about getting y...Show More

Ep. 168: Sunny Lenarduzzi on How To Build Authentic Relationships (And Businesses) Online

40:11 | Apr 10th, 2018

Greetings, SuperFriends! Today we are joined by the amazing Sunny Lenarduzzi, who, to be honest, I don't think I could have gotten this interview with if we weren't already friends since years before. Sunny has almost a decade of experience as an awa...Show More

Ep. 167: SuperLearner Spotlight: Richard Feynman

28:49 | Apr 3rd, 2018

Greetings, SuperFriends! Welcome to a special episode of the Becoming SuperHuman podcast. I'm calling this episode special because it's a little bit of a different format, once again. If you guys liked the episode where I focused in and explored a sp...Show More

Ep. 166: Building A Happy Body W/ Jerzy Gregorek, Olympic Weightlifter

1:06:12 | Mar 27th, 2018

Greetings, SuperFriends! Today we are joined by a guest that we've had a lot of requests for, and finally were introduced to thanks to one of our students. It is Jerzy Gregorek. You guys have probably heard about Jerzy, as he is in Tim Ferriss's late...Show More

Ep. 165: Benjamin Hardy, #1 Author on Medium, on Writing and on Willpower

44:10 | Mar 20th, 2018

Greetings, SuperFriends! In a recent episode, I went on a full-on rant about writing, why it is such an important skill and how it can dramatically impact your life and change the way you think. Well, today we are joined by a real-world example. His ...Show More

Ep. 164: Exponential Skill Spotlight: Why Writing Is A Real-Life SuperPower

30:18 | Mar 13th, 2018

Greetings, SuperFriends! Today is a special episode, as I don't have a guest. Instead, I wanted to focus on a specific topic of SuperHuman performance, a specific little skill that I think people in today's day and age neglect. I started writing and ...Show More

Ep. 163: Learning How To Not Die W/ Michael Greger, Nutrition Expert

29:03 | Mar 6th, 2018

Greetings, SuperFriends! Today we are joined by Dr. Michael Greger. Michael is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, well, a really interesting dude, as you will find out. He has a...Show More

Ep. 162: Is Speed Reading a Hoax?

30:21 | Feb 27th, 2018

Greetings, SuperFriends! This week we are going to dive into a rather controversial topic, one that people have brought up to me for years. That is, is speed reading a hoax, or is it the real deal? You know, over the last few years that I've been tea...Show More

Ep. 161: Overcoming a Major Illness W/ Josh Perry, Professional BMX Athlete

39:02 | Feb 20th, 2018

Greetings, SuperFriends! Today we are joined by Josh Perry, whom you may know from the world of extreme sports. Josh is an extreme athlete, specifically a BMX biker. But that's just the beginning of his story. You see, Josh has survived multiple brai...Show More

Ep. 160: Tal Gur On The Art Of Living Your Life Fully

29:01 | Feb 13th, 2018

Today we are joined by Tal Gur. Tal is a blogger, an entrepreneur, a serial and best-selling author, and a devoted adventurer, who has spent the last decade pursuing 100 major goals across the globe. He has also been writing about it and philosophizi...Show More

Ep. 159: The Art Of Moment Making W/ Jon Vroman

46:56 | Feb 6th, 2018

Greetings, SuperFriends! Today we are joined by Jon Vroman. If you haven't heard of Jon Vroman, he is a philanthropist, a speaker, a bestselling author, an ultra-marathon runner and the founder of the Front Row Foundation. Jon has been doing incredib...Show More

Ep. 158: The #1 Productivity Hack I (Accidentally) Discovered

15:54 | Jan 30th, 2018

Greetings, SuperFriends! This week we are doing something a little bit different, and it's actually the shortest episode I've ever done, but for good reason. That is because, as you are going to see, this episode is a bit of a rant. It's a rant on so...Show More

Ep. 157: Unleashing The Creativity Within W/ Michael Gelb, Creativity Expert

39:40 | Jan 23rd, 2018

Today we are joined by Michael Gelb. The world’s leading authority on the application of genius thinking to personal and organizational development, Michael is a pioneer in the fields of creative thinking. He is also an executive coach and an innovat...Show More

Ep. 156: Dr. Barbara Oakley: Understanding Learning And How It Works

1:04:32 | Jan 16th, 2018

Today we are joined by Dr. Barbara Oakley. If that name sounds familiar, it should, because not only is she a professor of engineering at Oakland University, but she also teaches the world's largest and most popular online course, literally. It is ca...Show More

Ep. 155: Flow Expert Steven Kotler On Unleashing SuperHuman Mode

59:28 | Jan 9th, 2018

Today we are joined by Steven Kotler. Steven is the co-founder of the Flow Genome Project, and he is also a New York Times' best selling author. He has written quite a number of books, many of which you have already heard of, like "The Rise of Superh...Show More

Ep. 154: Ultra Marathoner Dean Karnazes On How To Beat Your Mind

31:23 | Jan 2nd, 2018

Greetings, SuperFriends! Today we are honored to have with us Dean Karnazes. He's a speaker, a bestselling author, an athlete, and an entrepreneur. TIME Magazine named him one of the top 100 most influential people in the world. Why, you ask? Because...Show More

Ep. 153: How Mother Nature Will Make Us Literally SuperHuman w/ Ira Pastor of BioQuark

34:12 | Dec 26th, 2017

Greetings, SuperFriends! Today we are joined by Ira Pastor. He is the CEO of BioQuark, and he has over 30 years of experience across multiple sectors in the pharmaceutical industry, working on biological solutions, managed care, OTC's, and more. He's...Show More

Ep. 152: How To Prepare For Economic Collapse & Government Tyranny w/ Jeff Berwick, The Dollar Vigilante

52:59 | Dec 19th, 2017

Today we are joined - and I want you guys keep an open mind here - by Jeff Berwick of the Dollar Vigilante. He is the author of one of the largest anarchocapitalist and libertarian blogs on the Web. And he's the organizer of the world's largest a ana...Show More

Ep. 151: I've Been Fasting For 3 Days. Here's What I've Learned (and Why I Did It)

26:08 | Dec 12th, 2017

Greetings, SuperFriends! This week, we have a very special episode. Why is it special? Well, because as I write and record this, I am in hour 60 of a 72 hour fast. You may remember that in the past, we've spoken with a number of experts who advocate ...Show More

Ep. 150: Tony Gaskins, Jr.: The Standards You Set Will Determine The Life (And The Love) You Lead

41:46 | Dec 5th, 2017

Today we are joined by Tony Gaskins Jr. a celebrity life coach, a bestselling author an international speaker and a serial entrepreneur. But life wasn't always so amazing for Tony. He struggled very much with a lot of different things throughout his ...Show More

Ep. 149: How To Accelerate Your Learning Of Music & More w/ Zach Evans, Piano SuperHuman

38:18 | Nov 28th, 2017

Today we are joined by Zach Evans and Zach actually came to us through a recommendation of someone in the SuperLearners Facebook group. Zach is a professional pianist who has also started very successful online music and piano training business, and ...Show More

Ep. 148: Elaina Love: The Surprising Benefits of Cleanses & Extended Fasting

52:59 | Nov 21st, 2017

Today we are joined by Elaina Love. She's a repeat guest who is known as an authority in the organic and raw food spaces, but more than that, she's known for cleanses. It's something that we didn't cover at all in our previous episode together, so I ...Show More

Ep. 147: Economist Jeffrey Tucker: Bitcoin Will Unleash Humanity's True Potential

35:44 | Nov 14th, 2017

Greetings, SuperFriends! Today we are actually joined by economist and author Jeffrey Tucker. Now, you might have heard of Jeffrey Tucker. He's very popular in the Bitcoin scene. He's an Austrian School economist...and you might be thinking, "what do...Show More

Ep. 146: Developing a Healthy Relationship With Food: Daniel Thomas Hind

55:12 | Nov 7th, 2017

Greetings, SuperFriends! Today we are joined by Daniel Thomas Hind. He is a transformational coach and the founder of Evolution Eat. Daniel is a nutrition coach specializing in helping individuals create breakthroughs in their lives around their rela...Show More

Ep. 145: Separating The Gold From The Garbage: We Talk Supplements w/ Industry Insider Ben Harris

40:45 | Oct 31st, 2017

Greetings, SuperFriends! Today we are going to be talking about a subject that we have not really covered in to too much depth, and that is the supplement industry. You might hear me or many other thought leaders talking about supplementation, about ...Show More

Ep. 144: How Behavioral Science Can Improve Your Life: Jon Levy Returns

45:59 | Oct 24th, 2017

Greetings, SuperFriends! Today we are joined by Jon Levy... not me, but my much cooler, much more socially developed doppelganger in New York City. We've had Jon on the show before, but we were so caught up talking about his book, The 2AM Principle, ...Show More

Ep. 143: Samir Becic Shares What's Wrong With The Way We Work Out

44:38 | Oct 17th, 2017

Today we are joined by Samir Becic, originally from Bosnia. Samir was a former fitness director at Bally Total Fitness. He created his own unique fitness approach, the Resync method. He's also founded the Health Fitness Revolution online magazine. Du...Show More

Ep. 142: Yes, You Can Alter Your Genes w/ Dr. Sharad Paul, Genetics & Skin Cancer Expert

54:12 | Oct 10th, 2017

Today, we are joined by Dr. Sharad Paul, who is many, many, many, many things. He's a skin cancer surgeon, a family physician, an academic skin care expert, an evolutionary biologist, a storyteller, and a social entrepreneur, as well as an adjunct pr...Show More

Ep. 141: When & How To "Pivot" Your Life Path w/ Coach & Author Jenny Blake

48:55 | Oct 3rd, 2017

Today, we are joined by Jenny Blake, and I have to tell you: she and I really really hit it off. We really had a great time chatting. She's an author, a speaker, a career coach, business strategist, and much much more. She wears a lot of different ha...Show More

Ep. 140: How & Why To Become A More Creative, Better Writer w/ Grant Faulkner of National Novel Writing Month

39:02 | Sep 26th, 2017

Today we are going to talk about creativity, and to do that, we are inviting someone on the show who really has helped thousands and thousands of people become more creative in a way that might surprise you. His name is Grant Faulkner, and he is the ...Show More

Ep. 139: How To Re-Wire Your Brain For Optimal Fitness & Nutrition w/ Drew Logan

42:49 | Sep 19th, 2017

Today we are joined by Drew Logan. You've probably heard of him - he's a renowned fitness expert, celebrity trainer, and a television star. But actually, we go through something much more kind of interesting and rare in the beginning of the episode, ...Show More

Ep. 138: The Neuroscience of Fear & How To Channel It For Good w/ Akshay Nanavati

45:13 | Sep 12th, 2017

On today's episode, we are joined by Akshay Nanavati. He is an author, public speaker, and just all around really impressive guy. He has overcome drug addiction, PTSD, from fighting in Iraq with the Marines, and alcoholism that pushed him to the brin...Show More

Ep. 137: This Life Skill Can Save You From Anything w/ Ryan Stewman: Ex Con Turned Millionaire Entrepreneur

38:24 | Sep 5th, 2017

Today we are joined by Ryan Stewman. Now, about his bio. Honestly, you can't make this kind of stuff up. Ryan started out life with a very, very challenging upbringing. He was adopted got into all kinds of trouble. He got arrested for selling drugs. ...Show More

Ep. 136: How & Why To Train Like A Warrior w/ Former Military Trainer Tee Major

49:56 | Aug 29th, 2017

Today, we are joined by Tee Major. Now, I have to admit: I didn't know about Tee before his publicist reached out, and I'm kind of sad that I didn't, because he's an amazing guy and you guys are about to find out why. He's not only one of Jillian Mic...Show More

Ep. 135: Dr. Marilyn Glenville Nutrition Is Behind Nearly All Degenerative Illness

33:38 | Aug 22nd, 2017

Today we are joined by Dr. Marilyn Glenville. If you haven't heard of Marilyn, well, you probably don't live in the UK, because she is the U.K.'s leading nutritionist and she specializes in women's health. But she's an inspiring public speaker, she's...Show More

Ep. 134: How To Live To Be 100+ Years Old w/ John Day M.D.

35:24 | Aug 15th, 2017

Today we are joined by Dr. John Day. He is a cardiologist from Salt Lake City, Utah, who spent a significant portion of his life in Asia. He is fluent in Mandarin and he was trained at Stanford University. Here's where it gets interesting: He did som...Show More

Ep. 133: Outsourcing To The Philippines Will Make You SuperHuman w/ Mike Grogan

42:20 | Aug 8th, 2017

If you've been listening to the show for any amount of time you know that I'm a big fan of leveraging my time, and you know that I'm all about "outsourcing," "delegating," finding ways to do things in a more efficient way, by hiring people bringing p...Show More

Ep. 132: We Talk Productivity, Self Awareness, and Discipline w/ Darius Foroux

31:06 | Aug 1st, 2017

Today we are joined by Darius Foroux. He is a serial entrepreneur a blogger and the podcaster behind The Practical Podcast. You may have also heard of his book, Win Your Inner Battles, or his program, Procrastinate Zero, which is a high achievement t...Show More

Ep. 131: How To Learn Music & Musical Instruments Faster w/ Josh Turknett

39:49 | Jul 25th, 2017

Welcome to this week's episode. Today we are going to explore a topic that really we haven't explored enough, and that is learning about music. We all know that music is so good for our brains, and we know that there are so many benefits to learning ...Show More

Ep. 130: How Better Communication Will Transform Your Life w/ Amy E. Smith

45:08 | Jul 18th, 2017

Today, I have a guest for you that I totally hit it off with. Her name is Amy E. Smith, and she is a life coach who specializes in helping you have the hard conversations. She helps you say no without looking like a total jerk. And she coaches people...Show More

Ep. 129: Could Giving Up Alcohol Make You "SuperHuman?" w/ Ruari Fairbairns

41:08 | Jul 11th, 2017

This week is a special episode for a couple different reasons. For one, we are continuing my format of coming a little bit less prepared to the interviews and just seeing where it takes me, and I think you guys will agree that the interviews tend to ...Show More

Ep. 128: Understanding (And Becoming) "Iceberg People"

14:11 | Jul 4th, 2017

Greetings, SuperFriends, and welcome to another special episode. This week, I want to elucidate an idea or framework that I’ve been developing and pondering on for quite some time. It’s an idea I have for a certain type of people. A group that I like...Show More

Ep. 127: From Space Suits To Sounder Sleep: Mark Aramli On How To Improve Your Sleep

37:08 | Jun 27th, 2017

In this episode, we sat down with Mark Aramli. Mark is the inventor and principal engineer for the patented BedJet CCS. Mark's first engineering role was at United Technologies, builder of the space suit for NASA. His engineering responsibilities inc...Show More

Ep. 126: Developing Grit, Patience, & Passion w/ Caroline Adams Miller

45:03 | Jun 20th, 2017

Today, we’re joined by Caroline Miller, author, public speaker, coach, and expert on “grit.” For almost three decades Caroline has been a pioneer with her ground-breaking work in the areas of goal setting/accomplishment, grit, happiness and success. ...Show More

Ep. 125: How (And Why) Burning Man Changes People Forever

26:07 | Jun 13th, 2017

Greetings, SuperFriends, to a very special episode of The Becoming SuperHuman Podcast! Typically, on the show, I interview world class athletes, memory champions, coaches, and more to help you guys understand the skills, strategies, and tools they u...Show More

Ep. 124: Cedric Bertelli: How To Instantly & Permanently Heal Emotional Trauma Using "TIPI"

36:30 | Jun 6th, 2017

Today we are joined by Cedric Bertelli, an expert in a little-known but interesting practice called Tipi. Tipi is an emotional regulation technique that helps people overcome fear and emotional trauma. It deals with sensory memory, or unconscious bod...Show More

Ep. 123: Christopher Kelly on Engineering Optimal Human Performance

52:43 | May 30th, 2017

Today, we’re joined by Christopher Kelly, software engineer and pro cross country mountain biker by day, and host of the Nourish Balance Thrive podcast, certified Functional Diagnostic Nutrition practitioner, health coach, and all around fitness buff...Show More

Ep. 122: Dr. Andrew Newberg On The Neuroscience & Philosophy Of Human Consciousness

47:09 | May 23rd, 2017

Today we’re joined by Dr. Andrew Newberg, co-author of How God Changes Your Brain and How Enlightenment Changes Your Brain. If those two titles are familiar, it’s because Andrew’s co-author, Mark Robert Waldman, has been on the show before. Dr. Newbe...Show More

Ep. 121: Celebrity Trainer Vinnie Tortorich On How To Remap Your Body For Optimal Health

51:44 | May 16th, 2017

Today, we’re joined by Vinnie Tortorich, public speaker, celebrity trainer, author, and podcaster. For years, Vinnie has worked with people from all walks of life, ranging from Iron Man athletes to Celebrities, to help them understand how to stay in ...Show More

Ep. 120: William Davis M.D. Is Back, And He Wants To Help Protect You From Your Doctor

45:58 | May 9th, 2017

Today, we are joined by past guest and bestselling author Dr. William Davis, who’s latest book, Undoctored, takes a look into the medical system, how it’s failed us, and how we can all become more informed about our health. You probably know Dr. Davi...Show More

Ep. 119: We Talk Bone Broth, Health Hacks, Marketing, and Business w/ Entrepreneur Justin Mares

42:49 | May 2nd, 2017

Today we are joined by Justin Mares, a serial entrepreneur and author, and the more recent founder of Kettle and Fire, a rapidly growing ecommerce company specializing in ultra-healing bone broth. Justin is widely regarded as a marketing expert, and ...Show More

Ep. 118: Acro Yoga Co-Founder Jason Nemer On The Intoxicating Practice That Heals Body, Heart, & Soul

56:38 | Apr 25th, 2017

Today, we are joined by a very special guest, and someone who, without knowing it, has dramatically improved my own life in the last half a year. His name is Jason Nemer, and he is the co-founder of and driving force behind the rapidly growing sport ...Show More

Ep. 117: How To Live Life To Your Highest Purpose w/ Jake Ducey

38:09 | Apr 18th, 2017

Today we’re joined by Jake Ducey, a 3-time author and speaker on the topics of leadership, human potential, and motivation. Though Jake is actually much younger than you’d imagine, his list of accomplishments and insights are quite impressive, rangin...Show More

Ep. 116: How To Optimize Your Performance Like The World's Top Athletes w/ Expert Dr. Greg Wells

55:04 | Apr 11th, 2017

Today, we are joined by Dr. Greg Wells, a physiologist, scientist, broadcaster, and author. Dr. Wells has dedicated his career to understanding human performance and how the human body responds to extreme conditions. Throughout his career, Dr. Wells ...Show More

Ep. 115: Entrepreneur & Eclectic Noah Kagan Shares His Best Tips on Learning, Productivity, and Entrepreneurship

57:09 | Apr 4th, 2017

Today, we’re joined by a very special guest - but one that I’m not even sure how to describe… He’s a serial entrepreneur, author, podcaster, internet marketer, eclectic, business expect, and taco lover. He was employee #30 at Facebook and #4 at Mint....Show More

Ep. 114: Memory GrandMaster Kevin Horsley on How To Have an Unlimited Memory

45:04 | Mar 28th, 2017

Today, we are joined by Kevin Horsley, a GrandMaster of Memory, world record holder, bestselling author, and public speaker who hails from South Africa. For the past 25 years, Kevin has been working to better understand the mind and memory - overcomi...Show More

Ep. 113: Robb Wolf on How We Are Wired To Eat - And How To "Rewire" Your Body For Optimal Health

1:03:11 | Mar 21st, 2017

Today we have a very special treat, as we’re happy to invite back one of my favorite thought leaders, podcasters, and authors for a second time on the show. The guest is Robb Wolf, and he’s the NYT bestselling author of The Paleo Solution, the host o...Show More

Ep. 112: The 30 Secrets Of Adulthood That Life Has Taught Me So Far

18:18 | Mar 14th, 2017

Greetings, SuperFriends, and welcome to a very special episode of The Becoming SuperHuman Podcast. Why is it special, you ask? Well, it's not every week that I turn 30 years old! To mark this milestone (which happens on March 18th), I wanted to do so...Show More

Ep. 111: Elaina Love On How Raw Foods Help The Body Heal

52:51 | Mar 7th, 2017

This week, we are joined by Elaina Love from Pure Joy Planet, and the Pure Joy Culinary School, and one of the pioneers in the growing “raw, plant based diet” movement. Like so many of the nutrition experts we’ve had on the show, Elaina focuses on a ...Show More

Ep. 110: How to Place Yourself Among The World's Most Successful People w/ Jared Kleinert, 21 Year Old Entrepreneur

58:26 | Feb 28th, 2017

Today, we’re joined by Jared Kleinert - a 21 year old entrepreneur and author best known for his bestselling book, 2 Billion Under 20, and more recently, 3 Billion Under 30. Starting out at a very young age, Jared has built one of the world’s most va...Show More

Ep. 109: How To Routinely Create EPIC Adventures w/ Expert & Superconnector Jon Levy

45:46 | Feb 21st, 2017

So, I know this is confusing, but today, we are joined by Jon Levy - with a Y instead of an I - the author of The 2AM Principle: Discover The Science Of Adventure. Once a self-described nerd, today, he runs with the bulls in Pamplona, crashes million...Show More

Ep. 108: How Spirituality, Mindfulness, Psychedelics, & Religion Alter Your Brain & Performance w/ Neuroscience Researcher Mark Robert Waldman

52:08 | Feb 14th, 2017

Today, we are joined by author, neuroscientific researcher, therapist, and the world’s leading expert on spirituality and the brain, Mark Robert Waldman. Mark is faculty at Loyola Marymount University and author of 13 books, including Words Can Chang...Show More

Ep. 107: How To Survive The End Of The World: Extra Passports, Foreign Bank Accounts, & More w/ Flag Theory Expert Edmund John

40:46 | Feb 7th, 2017

Today, we are joined by Edmund John, founder and CEO of Flag Theory… Flag Theory is a company that specializes in, well… turning people into Jason Bourne. International bank accounts, offshore corporations, multiple passports… you name it. This episo...Show More

Ep. 106: We Experience Reiki Energy Healing First-Hand w/ Master Yolanda Williams

52:14 | Jan 31st, 2017

So, check it out, guys. As you know, I’ve been pretty interested in ideas like Q’i, energy healing, and the unknown for the last year or so. Well, today, we’re going to take a deep dive into that, and really exploring the outer reaches of the word “s...Show More

Ep. 105: Jonathan Levi: How Entrepreneurship Saved My Life

1:05:23 | Jan 24th, 2017

This week, we have a little bit of a unique episode... This week's guest is... Me! You see, after lots of feedback from you guys to share more about me, and my thoughts, and my story, I decided to recruit my friend and repeat podcast guest Dr. Anthon...Show More

Ep. 104: Why Yerba Mate is Nature's Sacred Healer w Guayaki's David Karr

40:57 | Jan 17th, 2017

Today, we’re joined by David Karr, Co-Founder and Chief Brand Cebador for Guayaki. You might recognized the name Guayaki for those bright yellow packages of teas called Yerba Mate in supermarkets everywhere.. and if you’ve been a fan of the show for ...Show More

Ep. 103: Kevin Warwick, World's First "Cyborg," on Artificial Intelligence

57:25 | Jan 10th, 2017

Today, we are joined by Kevin Warwick, Deputy Vice Chancellor of Research at Coventry University, and former Professor of Cybernetics at the University of Reading. Oh… he’s also considered to be the world’s first actual cyborg, having connected his n...Show More

Ep. 102: Gary Taubes: How Bad Science Made The World Obese

56:39 | Jan 3rd, 2017

This week, we are joined by a New York Times bestselling author who’s books you’ve almost certainly heard of: Why We Get Fat and Good Calories, Bad Calories. Way before the “Paleo” movement took off in a meaningful way, our guest today was one of the...Show More

Ep. 101: GrandMaster of Memory Mattias Ribbing: How To Learn Anything Faster

55:38 | Dec 27th, 2016

Today we are joined by Mattias Ribbing, a 3-time Swedish memory champion, and one of less than 200 people in the entire world who can lay claim to the title “GrandMaster of Memory.” He’s written three books on both memory and productivity, and is an ...Show More

Ep. 100A: What I've Learned From Interviewing 100 SuperHumans

42:26 | Dec 20th, 2016

Greetings, SuperFriends, and welcome to a very special episode of The Becoming SuperHuman Podcast... Our 100th episode! Can you guys believe that it's been a HUNDRED episodes? When I first started out, I wasn't sure if I was going to make it to 10. A...Show More

Ep. 100B: What I've Learned From Interviewing 100 SuperHumans

51:32 | Dec 20th, 2016

This is the 2nd part of the Episode 100 where I revisit each episode, and offer you the top 1-2 takeaways that I personally remember from each one. I'll tell you why I think that each one is important, and how it has affected my life. At the end, I'l...Show More

Ep. 99: Drew Canole: How To Extract The Juice From Life

54:32 | Dec 13th, 2016

A few years ago, today's guest was a financier headed down a path of poor health. Today, he is one of America’s top transformational coaches, with millions of followers on his social media channels, numerous companies, and an internet marketing empir...Show More

Ep. 98: How To Develop Confidence, Self Esteem, & Healthy Relationships w/ Justin Stenstrom

41:12 | Dec 6th, 2016

This week we are joined by Justin Stenstrom, a nationally acclaimed life coach, author, entrepreneur, and speaker. Justin is the founder of EliteManMagazine.com, host of the Elite Man Podcast, and the author of the book Giving Shy Guys Game. Justin’s...Show More

Ep. 97: Biohacker Jaakko Halmetoja These Aren't Your Average SuperFoods

43:24 | Nov 29th, 2016

Today, we welcome nutrition expert and public speaker Jaakko Halmetoja to the show. Jaakko is the host of InspiRadio Podcast and has spent the last few years popularizing unique uses of foods like chaga mushroom, chocolate, wild foods, berries, and m...Show More

Ep. 96: Ultra-Triathloner Luke Tyburski on Beating Depression & Developing Grit

1:01:36 | Nov 22nd, 2016

This week, we are joined by Australian endurance athlete and motivational speaker Luke Tyburski. Luke is the subject of the new documentary, The Ultimate Triathlon, which documents his grueling journey towards completing the notorious Morocco to Mona...Show More

Ep. 95: How Learning A New Language Will Change Your Life w/ Olly Richards

49:35 | Nov 15th, 2016

This week, we’re joined by Olly Richards, the world-renowned language learning expert behind IWillTeachYouALanguage.com. Olly speaks no less than 8 languages, and has taught tens of thousands of people all over the world how to learn languages quickl...Show More

Ep. 94: How To SuperCharge Your Body & Mind w/ Ryan Munsey

50:13 | Nov 8th, 2016

This week we are joined by Ryan Munsey, a former athlete turned bestselling author. Ryan started his career with a degree in dietetics, and along the way, worked as a personal trainer, a nutritionist, and even a fitness model. Today, however, in addi...Show More

Ep. 93: Nootropics, Biohacking, & Brain Health w/ Stephen Fowkes

47:08 | Nov 1st, 2016

As you guys know, my connection to the “superhuman” world is the work I do in accelerated learning, speed reading, and memory techniques. And I would imagine that you all, like yours truly, are very interested in keeping your brains happy and healthy...Show More

Ep. 92: Using The Paleo Diet To Cure Disease w/ Chris Kresser

51:46 | Oct 25th, 2016

Today we are joined by the New York Times Bestselling Author behind the book, “The Paleo Cure” and the host of Revolution Health Radio Podcast. You might remember in the past, we had my friend and role model Robb Wolf on the show, who is considered o...Show More

Ep. 91: Why Learning Is The Only Skill That Matters

16:21 | Oct 18th, 2016

Normally, on the show, I interview real-life superhumans to tease out the skills and strategies they use to achieve the seemingly impossible. This week is a little different. This week, we have a "mini" episode; an essay I've written on learning, and...Show More

Ep. 90: How To Get Everything You Want In Life w/ Alex Charfen, Coach to Billionaire Entrepreneurs

1:01:37 | Oct 11th, 2016

Today we’re joined by Alex Charfen, a serial entrepreneur who has has spent his life seeking to understand how to make business grow - a question that eventually evolved into wondering: “How do you help people grow?”   Through his research and years...Show More

Ep. 89: Craig Ballantyne: The 5 Pillars Of Personal Transformation

57:16 | Oct 4th, 2016

Today, we’re joined by Craig Ballantyne, a Productivity & Success Transformation Coach, online marketing guru, entrepreneur, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. In 2001, Craig created the popular home ...Show More

Ep. 88: Acupuncture, Taoism, & Eastern Medicine w/ David Orman

38:32 | Sep 27th, 2016

We are joined by Dr. David Orman, a wellness entrepreneur, expert, educator, coach, and bestselling author commonly known as “Doc Wellness." Over the years, David has lectured to Congress, taught at major universities, and treated thousands of patien...Show More

Ep. 87: The Critical Flaw Behind Most Self Improvement Thinking w/ Author Derek Rydall

52:25 | Sep 20th, 2016

Today we are joined by Derek Rydall, an american screenwriter and author. Derek has worked as an actor, a screenwriter, a screenplay consultant, and has written a few books. He also hosts a podcast called Best Year Of Your Life. But actually, he join...Show More

Ep. 86: David Heinemeier Hansson: An Interview With A Real-World SuperLearner

58:17 | Sep 13th, 2016

Today we are joined by a real-life superhuman - a man who has risen to prominence in not just one, but two extremely competitive arenas. David Heinemeier Hansson, better known as “DHH,” is a software developer, entrepreneur, and race-car driver from ...Show More

Ep. 85: Build The World's Most Valuable Network w/ Jayson Gaignard of MasterMind Talks

47:43 | Sep 6th, 2016

Today we are joined by Jayson Gaignard - quite possibly one of the world’s best networkers. In 2012, Gaignard began curating dinners in Toronto, Canada with small groups of entrepreneurs that focused on relationship building. The invite-only dinners ...Show More

Ep. 84: Understanding Ch'i, Yoga, & Acupuncture w/ Expert Tiffany Cruikshank

46:12 | Aug 30th, 2016

Today, we are joined by one of the top names in the world of Yoga - Tiffany Cruikshank. Because we've done episodes on meditation and ayurveda, it seemed only fitting to round out the trifecta and discuss Yoga, especially since it has seen such an in...Show More

Ep. 83: The Healing Power of Psychedelics: Ayahuasca, LSD, Psilocybin & More w/ Dr. Dan Engle

1:05:09 | Aug 23rd, 2016

Today, we are going to talk a bit about “drugs” - or rather, medicines. But not the drugs or medicines you’re thinking of. In fact, we're going to be talking about ancient, psychedelic medicines, used for hundreds or even thousands of years by indigi...Show More

Ep. 82: Hollywood's Body Transformation Secrets Exposed w Eric the Trainer

48:20 | Aug 16th, 2016

Today, we are joined by Eric the Trainer, a renowned fitness trainer who has worked with some of the greatest names in Hollywood. He's trained UFC fighters, celebrities, and police academies alike, and he's a spokesperson for Gold's Gym, a writer for...Show More

Ep. 81: Aubrey de Grey: How & Why We Must Defeat Aging

43:34 | Aug 9th, 2016

Today, we are joined by Aubrey de Grey, biomedical gerontologist and Chief Science Officer of the SENS research foundation, and co-author of the book Ending Aging. You might know Aubrey from his appearances on 60 minutes, the BBC, The New York Times,...Show More

Ep. 80: Dr. Mark Hyman on Feeling Better Through Functional Medicine

40:24 | Aug 2nd, 2016

Today, we are joined by Dr. Mark Hyman, one of the most respected health & wellness experts on the planet - and one of the experts that experts themselves turn to. Dr. Hyman is the founder of the UltraWellness Center, the Medical Director at Clevelan...Show More

Ep. 79: Understanding Your Purpose & Existence Using Kabbalah w/ Rabbi Moshe Miller

36:28 | Jul 26th, 2016

In this episode with Rabbi Moshe Miller, we are going to be exploring something a little bit different… In the past, we’ve talked about meditation and yoga, and in a sense, this episode will be a continuation of that. However, today, we’re going to e...Show More

Ep. 78: Herbal Elixirs to Change Your Mood, Your Health, & Your Life w/ Colter Merrick

50:50 | Jul 19th, 2016

Today, we’re joined by yet another incredible expert I met during the Summit at Sea event late last year. His name is Colter Merrick. As someone who doesn’t drink alcohol, I was particularly happy to meet Colter, as he is an expert in non-alcoholic e...Show More

Ep. 77: Cracking The Happiness Equation w Neil Pasricha, Blogger & Author Extraordinaire

49:56 | Jul 13th, 2016

Greetings, SuperFriends! In this episode, we are joined by a highly esteemed author and public speaker, a Harvard MBA and formal Walmart executive, who’s book, entitled “The Book of Awesome,” has been a New York Times Bestseller for 5 years straight....Show More

Ep. 76: Chris Ashenden of Athletic Greens on Supplementation & Whole Food Nutrition

55:42 | Jul 5th, 2016

In this episode, we are joined by Chris Ashenden, the founder and spokesperson of Athletic Greens, the all-in-one supplement that industry experts Tim Ferriss swear by as their nutritional insurance policy. In addition to that, our guest today is a f...Show More

Ep. 75: Jeff Sanders: The 5AM Miracle & How to Dominate Your Day Before Breakfast

34:13 | Jun 28th, 2016

Today, we are joined by Jeff Sanders, the public speaker and author behind the Amazon Bestseller, The 5AM Miracle. I know what you’re thinking - 5AM is damn early - but stay with me, because morning rituals are really interesting and important. In th...Show More

Ep. 74: Iceman Wim Hof: How You, Too, Can Become SuperHuman

47:22 | Jun 21st, 2016

Today, we have a very special guest, and someone many of you have requested. It’s not everyday that we have someone on the show that exhibits actual “superhuman” skills in the traditional sense of the word, but that’s exactly what our guest today has...Show More

Ep. 73: We Talk Productivity, Purpose, & Fear w/ Alli Worthington

37:26 | Jun 14th, 2016

Today we are joined by Alli Worthington, the author of the book Breaking Busy: How to Find Peace & Purpose in a World of Crazy. She’s also the founder of BlissDom, the world’s largest international women’s business conference, the cofounder of the Bl...Show More

Ep. 72: Mastering Your Long Term Memory w/ Ron White, 2X USA Champion

44:18 | Jun 7th, 2016

My guest today is Ronnie White, one of the top memory experts in the world. He’s a two-time national memory champion, having won the USA competition in both 2009 and 2010. He also held the record for the fastest memorization of a deck of shuffled car...Show More

Ep. 71: How to Develop Tenacity & Unbreakable Willpower w/ Spartan's Joe "Di" Distefano

37:59 | May 31st, 2016

Today, we are joined by the Director of Sport Initiatives at Spartan Race, Joe DiStefano, aka "Joe DI." If you haven’t heard of Spartan, they’re a company that has started a movement all across the world, hosting events, training seminars, and all-ou...Show More

Ep. 70: Creating a Meaningful Life & Excelling in Multiple Industries w/ My Mentor, Linda Levine

38:32 | May 24th, 2016

Today, I have an especially exciting treat for you guys. That’s because today’s guest is a motivational speaker, university professor, life coach, and clown, who, believe it or not, has been my personal mentor and role model since I was just 4 years ...Show More

Ep. 69: Memory Grandmaster Mark Channon on Applying Mnemonics to Your Life

37:47 | May 17th, 2016

Today, we have a very special treat for you. For the second time in the history of this show, we are graced by the presence of a certified Grandmaster of Memory - Mark Channon. In fact, he was one of the first people in the world to earn that certifi...Show More

Ep.68: Lessons From A 1 Year Meditation Sabbatical w/ Karan Bajaj

38:10 | May 10th, 2016

My guest today is Indian-American author Karan Bajaj, who is known for the 3 bestselling novels he has written. In fact, Karan is here to tell us about the incredible journey he embarked on a few years ago, after attaining his success. It was a journ...Show More

Ep. 67: Habit Mastery, Weight Loss, & the Secrets of Success w/ Alexander Heyne

43:26 | May 3rd, 2016

I’m joined today by Alex Heyne, the founder of Modern Health Monk and author of the book Master The Day: Eat, Move and Live Better With The Power of Tiny Habits. Given my recent interest and deep dive into the world of habits, I was really excited to...Show More

Ep. 66 How The Micro Biome Regulates Health Jessica Richman of uBiome

49:49 | Apr 26th, 2016

Greetings, SuperFriends! Today, we have a special treat for you. We’re going to talk about poop! Just kidding. But actually, not really. That’s because we have Jessica Richman, the Founder and CEO of a company called uBiome, with us, to discuss t...Show More

Ep. 65: How to Care for Your Body's Largest Organ w/ Trina Felber

37:09 | Apr 19th, 2016

Greetings, SuperFriends! Today’s guest has, as many guests do, a pretty unusual story. Trina Felber started her career by spending 22 years as a nurse - starting out in a Burn Intensive Care Unit. Her experience in that world caused her to understan...Show More

Ep. 64: Physical Skill Development & Improving Your Reflexes w/ Guinness Record Holder Dan Holzman

48:50 | Apr 12th, 2016

My guest today has a ton of impressive credentials. He’s met presidents. He’s set multiple Guinness world records. He’s spoken on stage at TED 6 times. He’s worked with Robin Williams for years. He’s an entrepreneur. So far, he sounds like just anot...Show More

Ep. 63: Understanding "Nutritarian" Eating w/ Dr. Joel Fuhrman

44:34 | Apr 5th, 2016

Today, I’m joined by an internationally recognized nutrition expert, board certified family physician, New York Times bestselling author, and nutritional researcher Dr. Joel Fuhrman, who specializes in preventing and reversing disease through nutriti...Show More

Ep. 62: Shawn Stevenson on Learning & Developing Model Health

52:43 | Mar 29th, 2016

My guest today is Shawn Stevenson, the bestselling author behind the book Sleep Smarter, and the top-rated podcaster behind The Model Health Show. Through his background in biology and kinesiology, he went on to found the Advanced Integrative Health ...Show More

Ep. 61: David Allen of Getting Things Done on Productivity, Spiritual Exploration, & What it all Means

45:23 | Mar 22nd, 2016

Today, I’m joined by one of the top names in the world of productivity and time management. As we’ve talked about in a lot of episodes before, a lot of the secret science behind truly becoming superhuman lies in organizing your time, prioritizing, an...Show More

Ep. 60: Jimmy Moore on Ketogenic Dieting, Living Low Carb, & How to Lose 180lbs

47:53 | Mar 15th, 2016

Today, we’re joined by Jimmy Moore, the blogger and author behind the Livin’ La Vida Low Carb Blog. Not only is the the author of about half a dozen books on ketogenic dieting… he also has an incredible story. 12 years ago, at 32 years of age, Jimmy...Show More

Ep. 59: How to Discover Your True Self & Radiate Positivity with Motivational Coach Niurka

42:52 | Mar 8th, 2016

Today, we are joined by an author, educator, public speaker, and expert on influence known as Niurka. For over 15 years, Niurka has been helping people improve their communications and influence skills. She was the top trainer for the legendary Tony...Show More

Ep. 58: Discovering the Secrets of Ayurveda with Hanah One Founder Joel Einhorn

42:12 | Mar 1st, 2016

Today's guest is another interesting fellow that I met at the Summit at Sea conference at the end of last year. I met Joel Einhorn because there was a ton of buzz all throughout the ship about his product called Hannah One. After hearing enough celeb...Show More

Ep. 57: Beating Jet Lag, Seasonal Affective Disorder, & Balancing Multiple Careers w/ Timo Ahopelto

48:09 | Feb 23rd, 2016

Today's episode is about Transcranial bright light therapy, and basically, it’s where you… well, there’s no delicate way to say this… you shine super bright white light onto your brain in order to alter circadian rhythm, jet lag, or mood. Our guest ...Show More

Ep. 56: Real-Life Mind Reader Daniel Harel Shares How We Are All Similar (and How You Can Learn to Predict People’s Behavior, Too!)

42:06 | Feb 16th, 2016

Today’s show is a little bit different. That’s because our guest today will be the first to tell you that he’s not in fact SuperHuman… but you won’t believe him. His name is Daniel Harel. Daniel’s gift? He’s a mentalist, or mind-reader. The feats tha...Show More

Ep. 55: Discovering the Magical Power of Medicinal Mushrooms w/ Four Sigmatic's Tero Isokauppila

42:55 | Feb 9th, 2016

Today’s show, we’re going to talk about magic mushrooms. Not those kind of magic mushrooms. But still, pretty magical. That’s because today, we’re joined by a 13th generation mushroom farmer turned entrepreneur and biohacker from Finland. Through hi...Show More

Ep. 54: Gabriel Wyner on Learning Languages & Becoming Fluent Faster

46:32 | Feb 2nd, 2016

Today, we have a special treat for you, especially if you enjoyed our episode with language learning expert Benny Lewis. Today’s guest is Gabriel Wyner, the guru I turn to when I have difficult language learning questions. His book, Fluent Forever, c...Show More

Ep. 53: How to Change Your Life & Be A Total Badass w/ Jen Sincero

45:57 | Jan 26th, 2016

Today’s guest, is a total badass. Actually, she wrote the book on being a badass. No… seriously, though. She’s the NYT bestselling author of “You are a badass: How to stop doubting your greatness and start living an awesome life,” and a bunch of oth...Show More

Ep. 52: We Talk Nootropics, Brain Supplements, & Cognitive Enhancers w/ Expert Jesse Lawler

54:49 | Jan 19th, 2016

In this episode, we talk about tons of nitty gritty details about all of the various nootropics (or "smart drugs") with expert Jesse Lawler… we talk about diet and nutrition… we talk about self experimentation, polyphasic sleep… and so, so much more....Show More

Ep. 51: How to Reach Your Peak Potential & Be an Ultra High Performer with Coach Josh Felber

45:26 | Jan 12th, 2016

This week, we welcome a serial entrepreneur and high performance coach Josh Felber to help us deconstruct the science of excellent. My guest’s vision is to transform the lives of 100 million people, helping them have more time, freedom, and passion… ...Show More

Ep. 50: How To Be the Most Productive Person You Know w/ Chris Bailey

51:09 | Jan 5th, 2016

Today, I’m excited to welcome back one of the most entertaining, engaging, and personable guests we’ve had on the show - productivity expert Chris Bailey. For this of you who don’t know, Chris is a life-long productivity enthusiast and devoted a year...Show More

Ep. 49: How Wheat & Grains Are Literally Killing You W/ Wheat Belly Author William Davis, M.D.

54:52 | Dec 29th, 2015

This week, we’ve invited the man whom many to consider to be the leading authority on the topic of grains and their dangers. He’s a cardiologist, blogger, and author of many books, including the New York Times bestseller Wheat Belly, two Wheat Belly ...Show More

Ep. 48: Dr. Vivienne Ming on Hyperintelligence, Predicting Life Outcomes, the Future of Education, & How We Will Optimize Human Potential

57:23 | Dec 22nd, 2015

My guest today is a theoretical neuroscientist, technologist and entrepreneur who was named one of Inc. Magazine’s top 10 women to watch in tech in 2013. She co-founded Socos, a cutting-edge startup which applies cognitive modeling to create adaptive...Show More

Ep. 47: Why Advanced Blood Testing is the Key to Optimal Health with Dr. Murdoc Khaleghi of WellnessFX

47:25 | Dec 15th, 2015

In this episode with Dr. Murdoc Khaleghi of WellnessFX, we talk about a lot of the different ways you can optimize and measure your health indicators, from blood testing to supplements and nutrition. We go into some nitty gritty details of what you n...Show More

Ep. 46: Which Learning Strategies Do & Don't Work With Expert Dr. Daniel T. Willingham

45:16 | Dec 8th, 2015

In this episode we’re joined by Daniel T. Willingham, a professor of psychology from the University of Virginia. Dr. Daniel T. Willingham earned his Ph.D in cognitive psychology from Harvard, and he spent about 8 years focusing on the brain basis of...Show More

Ep. 45: How to Create a Life of Purpose, Fulfillment, and Joy with Derek Sivers

56:09 | Dec 1st, 2015

In this episode with accomplished entrepreneur, author, and TED speaker Derek Sivers, we discuss happiness, goals, success, learning, and so much more!

Ep. 44: How Scientific Research (& Supplement Companies) Mislead You with Kamal Patel, Examine.com

45:36 | Nov 24th, 2015

Greetings, superfriends! In this week’s episode, we have a really exciting guest. In a lot of previous episodes, we’ve talked about the idea that research can be manipulated to deliver the results that the researchers often want to generate… So time...Show More

Ep. 43: How to Make Paleo Work for You with Michelle Tam of Nom Nom Paleo

46:38 | Nov 17th, 2015

Our guest today is one of the most respected paleo bloggers on the web - and for good reason. Besides creating creates award-winning recipes, she’s also published a New York Times Bestselling cookbook, Nom Nom Paleo: Food for Humans, in addition to a...Show More

Ep. 42: How to Learn Anything Faster (and Be Way More Productive) with Lifehacker Timothy Moser

48:03 | Nov 10th, 2015

This week, I’m happy to host another lifestyle entrepreneur who, like myself, is focusing his time and energies on teaching productivity, memory, and accelerated learning. Like me, he has chosen to live outside his home country, and runs a blog and p...Show More

Ep. 41: The Past, Present, & Future of the Human Diet With Dr. Loren Cordain, Father of the Paleo Movement

47:05 | Nov 3rd, 2015

In this episode, we have the pleasure of interviewing Dr. Loren Cordain, the man behind the Paleo movement. We discuss all the questions you’re dying to hear answered… including the origins of the paleo diet. We talk about what the data has to say. W...Show More

Ep. 40: Hormones, the Hidden Secret to Health, Youth, Performance, & Vitality with Dr. Tami Meraglia

42:39 | Oct 27th, 2015

My guest today is an expert in all things hormone related. She’s the national bestselling author behind the book “The Hormone Secret.” Through her clinic, the Vitality MediSpa and Wellness center, and her book, she’s helped thousands of people reach ...Show More

Ep. 39: Kris Carr - These Simple Lifestyle Adjustments Can Help You Overcome Anything - Even Cancer.mp3

50:25 | Oct 20th, 2015

Our guest today is Kris Carr, the #1 New York Times Bestselling author behind Crazy Sexy Diet and Crazy Sexy Kitchen. You also may know her from the documentary Crazy Sexy Cancer, which documents her battle with cancer, and ability to thrive despite ...Show More

Ep. 38: How the Paleo Diet (and Movement) Will Change Your Life with Top Authority Robb Wolf

1:28:56 | Oct 13th, 2015

Today, we have a huge treat for you - though it’s a paleo-friendly treat. Over the next two months, we will be doing a 3 (or maybe 4) part series on paleolithic nutrition and the paleo diet. Though we’ll be spreading these episodes apart to provide a...Show More

Ep. 37: Raising Genius Children & Hacking Memory with Dr. Lev & Prof. Anna Goldentouch

48:43 | Oct 6th, 2015

In this episode, we talk about language learning, applying superlearning techniques to teaching children, hacking motivation, real-life examples of how to learn, and much, much more. Whether or not you have kids, this episode will be an interesting o...Show More

Ep. 36: How to Supercharge Your Sleep with Nick Littlehales, Sleep Coach to the World's Best Athletes

1:23:17 | Sep 29th, 2015

In this episode, we’re going to dive deep - really deep - into how you can actually optimize your sleep from a practical perspective, as we host the man responsible for making sure the world's best athletes are sleeping properly - Nick Littlehales. W...Show More

Ep. 35: Abel James on How to Lose Belly Fat... By Eating More Fat

44:08 | Sep 22nd, 2015

This week, we’re talking about a topic that just about everyone seems to be interested in - fat loss. With nearly 60% of the population suffering from obesity or related afflictions in many western countries, you can see why it’s such a hot topic.  ...Show More

Ep. 34B: Dr. Anthony Metivier & Jonathan Levi on Memory, Learning, Life, and Happiness

58:30 | Sep 15th, 2015

Part II of my 2 hour Q&A session with Dr. Anthony Metivier. The wine kept flowing, and in the second hour, we go deep into topics like depression, finding purpose, and more.    If you haven't listened to Part I, you should probably do that, first!

Ep. 34A: Dr. Anthony Metivier & Jonathan Levi on Memory, Learning, Life, and Happiness

1:02:24 | Sep 15th, 2015

In mid-July, I had the great pleasure of hosting Dr. Anthony Metivier in beautiful Tel Aviv, Israel, as we worked on our new course on personal branding. While Anthony was here, we took the opportunity to record a live Q&A on the video broadcasting p...Show More

Ep. 33: How "Floating" Could Change Your Life with Sensory Deprivation Expert Shane Stott

36:51 | Sep 8th, 2015

This week, I’m excited to think that I might just introduce you to a health practice that you’ve never heard of. It’s called "floating." Well, more scientifically speaking, it’s called sensory deprivation. Maybe you’ve heard of it. Maybe you haven’t....Show More

Ep. 32: John Lee Dumas on How to Make Millions Doing What You LOVE

24:35 | Sep 1st, 2015

This week, we host John Lee Dumas of EntrepreneurOnFire, and learn how he has become financially superhuman, and inspired tens of thousands of people to do the same thing. We explore the topics of entrepreneurship, personal branding, and lifestyle de...Show More

Ep. 31: Ari Meisel on Productivity, Healing, & How to Work Just 2 Days a Week

36:45 | Aug 25th, 2015

This week's guest is Mr. Ari Meisel - productivity guru, health nut, and all-around superhuman. It's an amazing episode! we cover everything from how he manages to work only 2 days a week, to what supplements he is using, how everyday people like you...Show More

Ep. 30: Fitness Industry Insider Brad Pilon on Why You Should Stop Eating (At Least Temporarily)

58:56 | Aug 18th, 2015

In this episode, we get a chance to learn the ins and outs of intermittent fasting, and figure out why you should care. We talk supplements and the problems with the supplement industry. You even get some homework assignments and things to try out du...Show More

Ep. 29: Hal Elrod on Motivation, Morning Routines, & Going From Legally Dead to Ultra-Marathons

40:06 | Aug 11th, 2015

In this episode, we get an in-depth look into the heart and mind of someone with a seemingly endless supply of tenacity, willpower, inspiration, and joy. My guests story is really the story of turning unimaginably dark times into silver-lined clouds,...Show More

Ep. 28: The Father of Modern Memory Improvement Harry Lorayne: 60 Years of Mnemonics

54:30 | Aug 4th, 2015

Today, we’ve managed to book, without exaggeration, the world’s foremost expert on memory and memory training: Harry Lorayne. He’s a living legend. Since the late 1950’s, he has sold over 17 MILLION copies of over 40 books on memory and magic. He’s b...Show More

Ep. 27: Productivity Guru Chris Bailey on What Works, What Doesn't, & Living Purposefully

50:35 | Jul 28th, 2015

My guest this week is the well-known blogger behind “A Year of Productivity,” where he blogged daily about his one year experiment to find, study, and apply all the productivity tips and tricks he could get his hands on. After the year was up, his bl...Show More

Ep. 26: America's #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen

32:45 | Jul 21st, 2015

Our guest today is Ben Greenfield, the New York Times Bestselling Author of “Beyond Training: Mastering Endurance, Health, and Life,” as well as about 30 other books on how to feel and become SuperHuman. He’s been nominated as one of the top personal...Show More

Ep. 25: Gretchen Rubin on Discovering the Secrets to Happiness, Knowing Yourself, and Hacking Habits

43:27 | Jul 14th, 2015

This episode is a big one, guys. Not only is it with one of our most accomplished guests thus far - it’s also jam-packed with a ton of huge take-homes. For example… what are the secrets to being happier? What are the different types of motivation sty...Show More

Ep. 24: Navy SEAL Dr. Kirk Parsley on Sleep vs. Performance, Heart Rate Variability, & Supplementation

56:51 | Jul 7th, 2015

This week, I’m excited to bring you another bona-fide superhuman. Get this - my guest Dr. Kirk Parsley is not only a former Navy Seal and all-around athlete (having seriously competed in football, track and field, power lifting, boxing, multiple mart...Show More

Ep. 23: Rory Vaden on Self Discipline, Procrastination, and Multiplying Your Time

46:27 | Jun 30th, 2015

You have a lot to look forward to in this episode. My guest Rory Vaden and his team have spent thousands upon thousands of hours developing theories, and frameworks, and methodologies, and he generously shares so many of them with us in such a short ...Show More

Ep. 22: How to Achieve Anything (and Live Happily Along the Way) with John Michael Morgan

50:28 | Jun 23rd, 2015

In this interview, we dive deep into what makes successful people tick, including a long list of the most impactful books and why they’re worth reading. We learn about the strategies that make people effective leaders, and we dive into John Michael M...Show More

Ep. 21: Using Your Difference to Make a Difference & The Power of Multiculturalism W/ Tayo Rockson

36:57 | Jun 16th, 2015

My guest today is Tayo Rockson, a “third culture kid” using his difference to make a difference. Growing up on four different continents, he has been able to bring a unique perspective and inspirational stories that empower people to make a differenc...Show More

Ep. 20: The Future of Wearable Technology & Cybernetics with Double RFID Chip Implantee Amal Graafstra.mp3

31:47 | Jun 9th, 2015

From having RFID chip devices implanted in his body as early as 2005, to speaking at TEDx on biohacking, wearable technology, and cybernetics, and authoring a book on RFID chip technology, Amal Graafstra is a thought leader in the subject of cybernet...Show More

Ep. 19: The Complete Beginner's Guide to Passive Income

33:24 | Jun 2nd, 2015

In this week's episode, we explore the theories and strategies for earning passive income and establishing complete financial freedom. It takes a bit of a different format from our normal posts, in that there's no guest. Let us know what you think!

Ep. 18: Mitch Matthews on Goal Setting, Entrepreneurship, & How to Live Your Dream

50:16 | May 26th, 2015

My guest this week is a keynote speaker, success coach and best-selling author Mitch Matthews. His new podcast, “DREAM. THINK. DO.” is at the top of the iTunes charts. He has worked with leaders and teams from organizations like NASA and Disney, and ...Show More

Ep. 17: Discovering the Characteristics of Effective Learning with Peter C. Brown

43:42 | May 19th, 2015

As someone who specializes in accelerated learning, I’m really excited about this week's guest, Peter C. Brown. After retiring from management consulting, he has published a number of books on money making ventures for nonprofits, jumping the job tra...Show More

Ep. 16: Carl Paoli on Movement, Life Purpose, & Four Movements to Maximize Your Performance

41:04 | May 12th, 2015

Our guest today is Carl Paoli, a movement expert, elite gymnast, a trainer, and an all around superhuman. In his home country of Spain, he competed for over 15 years, rising through the ranks as a gymnast, while exploring a range of other sports from...Show More

Ep. 15: Vanessa Van Edwards on How Body Language Can Make You Happier, More Confident, & More Successful

32:52 | May 5th, 2015

My guest today is published author, behavioral investigator, and fellow Udemy instructor Vanessa Van Edwards. She is a professional people watcher—speaking, researching and cracking the code of interesting human behavior for audiences around the worl...Show More

Ep. 14: Luis Congdon on Building Healthy Relationships That Help You Grow

35:21 | Apr 28th, 2015

My guest for this episode is Luis Congdon, an expert in helping people form strong and lasting relationships. In this episode, we learn some very personal stories from Luis, who explains how he pulled himself up from a very difficult upbringing and a...Show More

Ep. 13: Diane Fu on CrossFit, Olympic Weightlifting, and the Importance of Strong Women

57:52 | Apr 21st, 2015

My guest today is one of the most notable and respected names in the CrossFit world, and an accomplished Olympic weightlifting specialist. If you’ve ever visited a CrossFit gym anywhere in the world and seen a chart on the wall demonstrating the idea...Show More

Ep. 12: Discovering Meditation, Happiness, and Inner Peace with Meditation Teacher Chad Foreman

42:48 | Apr 14th, 2015

Our interview with Chad Foreman, Chad Foreman, a former Tibetan Buddhist monk from Australia. After spending 6 years in a monastery studying from the most respected gurus in the world, Chad began spreading the seeds of their wisdom. Since 2004, he ha...Show More

Ep. 11: Maneesh Sethi on Hacking Life, Habit Change, and Discovering Who You Are

42:13 | Apr 7th, 2015

We host lifehacker, entrepreneur, and electric-shock advocate Mr. Maneesh Sethi. For those who haven’t heard of him, Maneesh is a truly unconventional serial entrepreneur and self-proclaimed digital nomad. He has published 4 books (including an inter...Show More

Ep. 10: Self Defense & Nutrition Expert Jennifer Cassetta on How to Defend Your Mind, Body, and Heart

37:00 | Mar 31st, 2015

A lively interview with Ms. Jennifer Cassetta, a clinical nutritionist, personal trainer and 3rd degree black belt in Hapkido with a passion to empower women to be strong, safe and sexy. But gentlemen, don’t tune out just yet!  Jennifer created the ...Show More

Ep. 9: World Champion Thai Boxer Adi Rotem on Why Hard Work Beats Talent

33:45 | Mar 24th, 2015

This week's guest is quite possibly one of the toughest, fiercest women on the planet - seriously. Her name is Adi Rotem, and she holds no less than 2 WORLD championship titles in Thai boxing, from both the WAKO and WFCA organizations. As if that wer...Show More

Ep. 8: Ryan Ford on Parkour, Injury Prevention, Entrepreneurship, & Being Prepared for Anything

42:35 | Mar 17th, 2015

Our guest this week is Ryan Ford, an internationally-recognized expert and coach in a lesser-known and fascinating sport called “parkour.” If you have never seen a video of Parkour, it’s a sport where people in urban environments climb, jump, flip, t...Show More

Ep. 7: Dr Andrew Hill on Nootropics, DIY Neuroscience, and How to Increase Your Brain Power

55:47 | Mar 10th, 2015

An interview with Dr. Andrew Hill,  Ph.D in Cognitive Neuroscience from UCLA, who is is currently focused on developing tools and technologies to help everyday citizens enhance their cognitive performance outside of the lab. In under an hour, we cove...Show More

Ep. 6: Benny Lewis on How to Learn a Language Fast

30:55 | Mar 3rd, 2015

Our guest this week is one of the world’s most renowned experts on learning languages quickly and effectively. By his early-20’s, Benny Lewis had failed to learn Spanish and Irish, despite living in Spain and growing up in Ireland. As a result, he de...Show More

Ep. 5: USA Memory Champion Nelson Dellis on Memory, Tenacity, and Conquering Anything

40:26 | Feb 24th, 2015

An interview with Nelson Dellis, 3X USA Memory Champion, accomplished mountain climber, and Alzheimer's crusader. Nelson and I discuss memory, willpower, tenacity, and how his two fields of expertise, memory and rock climbing, cross-pollinate and mak...Show More

Ep. 4: Can Everyone Do SuperHuman Acrobatic Feats? Yuri Marmerstein Tells Us How

52:35 | Feb 17th, 2015

We interview Yuri Marmerstein, an acrobat and gymnast who has made a name for himself as one of the authorities on hand balancing. Yuri’s feats, which you can see in the video below, are absolutely superhuman, but what’s more impressive is that despi...Show More

Ep. 3: Dr. Anthony Metivier on How to Remember Anything & Everything

1:08:07 | Feb 10th, 2015

An interview with Dr. Anthony Metivier, an experienced author, consultant, expert in the field of memory. Dr. Anthony is a fellow instructor on Udemy, and he has been a friend of mine since I originally appeared on his highly-rated podcast, the Magne...Show More

Ep. 2: Erwan Le Corre on Natural Movement, Paleo Fitness, and Modern Lifestyles

56:17 | Feb 3rd, 2015

An absolutely awesome chat with Erwan Le Corre, the founder of "MovNat." MovNat is an unconventional school of physical training emphasizing a broader understanding of human movement and health. The point of all this is of course to improve strength,...Show More

Ep. 1: Accelerated Learning, Speed Reading, & How Anyone Can Become a SuperLearner with Prof. Anna & Dr. Lev Goldentouch

1:12:04 | Jan 27th, 2015

In this episode, I host Professor Anna and Dr. Lev Goldentouch, my co-instructors in our bestselling online course. Their combined backgrounds in both psychology and information theory are the basis of the methodology for training what I would later ...Show More