Rachel Estapa Podcasts
Last Updated: Feb 8th, 2022
The 8 Best Rachel Estapa Podcasts
1) Rachel Estapa from More To Love
Instagram: https://www.instagram.com/rachelestapa Website: https://www.moretolovewithrachel.com/
2) Ep. 044: Rachel Estapa on Wellness in the Body Positive Space
For years, Rachel Estapa felt that, in order to get people to like her, she needed to change her body. Comments like, “you have a big belly,” or “you’re not graceful” defined who she was in the world....Show More
3) Rachel Estapa: Founder of More to Love Yoga on Yoga for Larger Bodies, Wellness in 2020, and Recovering from COVID
Hi everyone! It was such a joy to have this conversation with Rachel Estapa - the founder of More to Love Yoga. Not only is Rachel a fellow Bostonian, but I felt many similarities between our stories ...Show More
4) #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga
Size-acceptance speaker and yoga teacher Rachel Estapa (More to Love®) discusses how being a larger-bodied child led to early experiences of shame and dieting, why a lack of plus-size clothing options...Show More
5) #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
Plus-size-yoga teacher and wellness coach Rachel Estapa returns to discuss why mindfulness is a tool rather than a be-all-end-all, how seeking validation on social media mirrors seeking weight-loss pr...Show More
6) [REPOST] #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga
Size-acceptance advocate and yoga teacher Rachel Estapa discusses how being a larger-bodied child led to early experiences of shame and dieting, why diet culture's promise to "fix" us is so alluring, ...Show More
7) [Repost] #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
Plus-size-yoga teacher and wellness coach Rachel Estapa returns to discuss why mindfulness is a tool rather than a be-all-end-all, how seeking validation on social media mirrors seeking weight-loss pr...Show More
8) #245: Recovering from COVID-19 While Fat with Plus-Size Yoga Teacher Rachel Estapa, and Parenting Without Diet Culture with Anti-Diet Dietitian Anna Lutz
Anti-diet dietitian Anna Lutz joins us to discuss why it doesn’t make sense to provide both eating-disorder treatment and weight management, the influence of diet culture on parenting, how to provide ...Show More
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