Rachel Estapa Podcasts
Last Updated: Feb 8th, 2022
The 8 Best Rachel Estapa Podcasts
1) Rachel Estapa from More To Love
Instagram: https://www.instagram.com/rachelestapa Website: https://www.moretolovewithrachel.com/
2) 007 - More to Love with Rachel Estapa
In a world of fad diets and celebrity workouts, with an ever-increasing number of “ideal” images of the female body bombarding us at every turn, our relationship with our own skin has been hijacked. H...Show More
3) Ep. 044: Rachel Estapa on Wellness in the Body Positive Space
For years, Rachel Estapa felt that, in order to get people to like her, she needed to change her body. Comments like, “you have a big belly,” or “you’re not graceful” defined who she was in the world....Show More
4) Rachel Estapa: Founder of More to Love Yoga on Yoga for Larger Bodies, Wellness in 2020, and Recovering from COVID
Hi everyone! It was such a joy to have this conversation with Rachel Estapa - the founder of More to Love Yoga. Not only is Rachel a fellow Bostonian, but I felt many similarities between our stories ...Show More
5) #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga
Size-acceptance speaker and yoga teacher Rachel Estapa (More to Love®) discusses how being a larger-bodied child led to early experiences of shame and dieting, why a lack of plus-size clothing options...Show More
6) [REPOST] #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga
Size-acceptance advocate and yoga teacher Rachel Estapa discusses how being a larger-bodied child led to early experiences of shame and dieting, why diet culture's promise to "fix" us is so alluring, ...Show More
7) #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
Plus-size-yoga teacher and wellness coach Rachel Estapa returns to discuss why mindfulness is a tool rather than a be-all-end-all, how seeking validation on social media mirrors seeking weight-loss pr...Show More
8) [Repost] #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
Plus-size-yoga teacher and wellness coach Rachel Estapa returns to discuss why mindfulness is a tool rather than a be-all-end-all, how seeking validation on social media mirrors seeking weight-loss pr...Show More
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