The 8 Best Emma Roy Podcasts
1) Emma Roy - Buddha's Anger
Emma Roy takes us on a journey through one of our favorite pieces of Zen writing, The Harmony of Difference and Equality. We get a poetic reading of the piece, helpful context of the why, when, and wh...Show More
2) Emma Roy - Self Caught Jail
Emma Roy brings us a piece by Kobun Chino about Dogen's Advice for Sitting. Our sangha has a bit of a Zen crush on Kobun lately and in this one we can see exactly why. It's a simple piece, mostly just...Show More
3) Emma Roy - A Thicker Brain?
Emma Roy returns with more cold hard science on the professed benefits of meditation and then drops the ever pertinent question, "yes, but is this the point?" With some of the science pointing out tha...Show More
4) Emma Roy - The Good Sit
5) Emma Roy Yoga Practice - No1
90 Minutes Classe
6) Emma Roy Yoga Session Spring 2016
A full yoga class 1hr25mns,with Emma, including a flow of Assanas, Meditation and Breathing.
7) Emma Roy Yoga Practice - No 2
Yoga practice with Emma Roy
8) Emma Roy - When Good Zazen Goes Bad
Thereâs a lot of talk about how great zazen is, but is it always good for you? It's been mentioned here and there that at some point anyone who engages in this practice can expect it to get, let's jus...Show More
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